Рецепт Basil and Cream Cheese Spread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 med zuchinni sliced thin (2 cups)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		spray
0.3g 		walnuts
13.16g 		cream cheese
226.8g 		basil
3.39g 		garlic
5.22g 		lemon peel
1.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 2.0 17.8 0.11 0.33 0.02 20.26 20.26
Total Fat (g) 0.24 8.58 34.66 0.02 0.03 0.0 43.53 43.53
Carbohydrates (g) 0.06 1.8 18.44 0.09 1.73 0.16 22.28 22.28
Ash (g) 0.0 0.23 4.6 0.05 0.08 0.01 4.97 4.97
Calories (kcal) 2.376 86.083 455.868 0.78 7.778 0.47 553.355 553.355
Starch (g) н/д 0.01 3.06 н/д н/д н/д 3.07 3.07
Sucrose (g) н/д 0.32 0.0 0.0 н/д н/д 0.32 0.32
Glucose (dextrose) (g) н/д 0.01 0.0 0.0 н/д н/д 0.01 0.01
Fructose (g) н/д 0.01 0.0 0.0 н/д н/д 0.01 0.01
Lactose (g) н/д 0.0 13.2 0.0 н/д н/д 13.2 13.2
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.54 151.32 3.12 3.06 0.82 158.85 158.85
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.34 13.2 0.01 0.05 0.04 13.65 13.65
Galactose (g) н/д н/д 0.0 0.01 н/д н/д 0.01 0.01
Dietary Fiber (g) 0.0 0.9 0.0 0.1 0.1 0.1 1.2 1.2
Calcium (mg) 0.0 12.899 335.664 6.004 9.448 1.34 365.355 365.355
Iron (mg) 0.0 0.38 0.39 0.11 0.09 0.01 0.97 0.97
Magnesium (mg) н/д 20.797 18.144 2.171 1.305 0.15 42.567 42.567
Phosphorus (mg) н/д 45.542 344.736 1.9 7.987 0.12 400.284 400.284
Potassium (mg) н/д 58.047 560.196 10.006 20.932 1.6 650.781 650.781
Sodium (mg) 0.177 0.263 1065.96 0.136 0.887 0.06 1067.483 1067.483
Zinc (mg) н/д 0.41 1.29 0.03 0.06 0.0 1.79 1.79
Copper (mg) н/д 0.209 0.068 0.013 0.016 0.001 0.307 0.307
Manganese (mg) н/д 0.449 0.023 0.039 0.087 н/д 0.598 0.598
Selenium (mcg) н/д 0.6 9.1 0.0 0.7 0.0 10.5 10.5
Vitamin A, IU (IU) 0.0 2.633 1251.936 178.928 0.47 0.5 1434.466 1434.466
Retinol (mcg) н/д 0.0 362.88 0.0 0.0 0.0 362.88 362.88
Vitamin A, RAE (mcg_RAE) н/д 0.132 365.148 8.955 0.0 0.03 374.265 374.265
Beta Carotene (mcg) н/д 1.58 24.948 106.577 0.261 0.07 133.435 133.435
Vitamin E (mg) н/д 0.09 0.61 0.03 0.0 0.0 0.74 0.74
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 1.185 0.0 191.648 0.835 0.18 193.848 193.848
Tocopherol, beta (mg) н/д 0.02 0.0 0.0 н/д н/д 0.02 0.02
Tocopherol, gamma (mg) н/д 2.74 0.05 0.01 н/д н/д 2.79 2.79
Tocopherol, delta (mg) н/д 0.25 0.0 0.0 н/д н/д 0.25 0.25
Vitamin C (mg) 0.0 0.2 0.0 0.6 1.6 1.3 3.7 3.7
Thiamin (mg) н/д 0.045 0.091 0.001 0.01 0.001 0.148 0.148
Riboflavin (mg) н/д 0.02 0.431 0.003 0.006 0.001 0.46 0.46
Niacin (mg) н/д 0.149 0.295 0.031 0.037 0.004 0.515 0.515
Pantothenic acid (mg) н/д 0.075 1.928 0.007 0.031 0.003 2.044 2.044
Vitamin B-6 (mg) н/д 0.071 0.113 0.005 0.065 0.002 0.256 0.256
Folate (mcg) н/д 12.899 43.092 2.307 0.157 0.13 58.584 58.584
Vitamin B-12 (mcg) н/д 0.0 2.09 0.0 0.0 0.0 2.09 2.09
Choline (mg) н/д 5.2 27.4 0.4 1.2 0.1 34.3 34.3
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.022 0.204 0.001 0.004 н/д 0.232 0.232
Threonine (g) н/д 0.079 0.703 0.003 0.008 н/д 0.794 0.794
Isoleucine (g) н/д 0.083 0.975 0.003 0.011 н/д 1.073 1.073
Leucine (g) н/д 0.154 1.973 0.006 0.016 н/д 2.15 2.15
Lysine (g) н/д 0.055 1.701 0.004 0.014 н/д 1.774 1.774
Methionine (g) н/д 0.032 0.567 0.001 0.004 н/д 0.604 0.604
Cystine (g) н/д 0.028 0.136 0.001 0.004 н/д 0.168 0.168
Phenylalanine (g) н/д 0.093 0.862 0.004 0.009 н/д 0.969 0.969
Tyrosine (g) н/д 0.054 0.907 0.003 0.004 н/д 0.968 0.968
Valine (g) н/д 0.099 1.179 0.004 0.015 н/д 1.298 1.298
Arginine (g) н/д 0.3 0.703 0.004 0.033 н/д 1.04 1.04
Histidine (g) н/д 0.051 0.522 0.002 0.006 н/д 0.58 0.58
Alanine (g) н/д 0.092 0.544 0.004 0.007 н/д 0.648 0.648
Aspartic acid (g) н/д 0.241 1.542 0.01 0.026 н/д 1.819 1.819
Glutamic acid (g) н/д 0.371 3.924 0.009 0.042 н/д 4.347 4.347
Glycine (g) н/д 0.108 0.431 0.004 0.01 н/д 0.553 0.553
Proline (g) н/д 0.093 1.996 0.003 0.005 н/д 2.098 2.098
Serine (g) н/д 0.122 1.134 0.003 0.01 н/д 1.27 1.27
Cholesterol (mg) 0.0 0.0 122.472 0.0 0.0 0.0 122.472 122.472
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.035 0.807 20.639 0.001 0.005 0.0 21.487 21.487
Phytosterols (mg) н/д 9.477 н/д н/д н/д 0.35 9.827 9.827
Monounsaturated Fat (g) 0.167 1.175 9.072 0.003 0.001 0.0 10.418 10.418
Polyunsaturated (g) 0.029 6.209 1.497 0.013 0.013 0.001 7.762 7.762