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Рецепт Basic Vegetable Stock Moosewood
by Global Cookbook

Basic Vegetable Stock Moosewood
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  Порций: 8

Ингредиенты

  • 2 med onions peeled and quartered
  • 3 med sweet potatoes thickly sliced
  • 3 x cloves garlic
  • 2 lrg white potatoes thinly sliced
  • 2 x celery stalks coarsely minced
  • 2 x fresh parsley sprigs
  • 1 x bay leaf
  • 6 x peppercorns
  • 4 x allspice berries
  • 10 c. water

Инструкции

  1. Combine all the ingredients in large soup pot, bring to boil, lower heat, cover, simmer, 45 to 60 min.
  2. Strain the stock through a colander, pressing out as much liquid as possible; throw away or possibly compost the solids.
  3. Covered and refrigerated, the stock will keep 3 to 4 days.
  4. Yield: 8 c.
  5. NOTES : Basic stock; clear; a little spicy. Vary the vegetables by season. The only vegetables to avoid putting in a stock are tomatoes, eggplants, bell peppers, asparagus, and all the cabbage family such as broccoli, cauliflower and Brussels sprouts.