Рецепт Basic Tomato Sauce For Pizza - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
oregano
0.5g |
garlic salt
0.7g |
pepper
0.53g |
salt
3.0g |
sugar
2.1g |
bay leaf
4.0g |
oil
20.4g |
onions
144.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.12 | 0.06 | 0.0 | 0.0 | 0.3 | 0.0 | 1.58 | 2.12 | 2.12 |
Total Fat (g) | 0.05 | 0.01 | 0.02 | 0.0 | 0.0 | 0.33 | 20.4 | 0.14 | 20.95 | 20.95 |
Carbohydrates (g) | 0.32 | 0.51 | 0.34 | 0.0 | 2.1 | 3.0 | 0.0 | 13.45 | 19.72 | 19.72 |
Ash (g) | 0.04 | 0.02 | 0.02 | 2.99 | 0.0 | 0.14 | 0.0 | 0.5 | 3.72 | 3.72 |
Calories (kcal) | 1.53 | 2.324 | 1.352 | 0.0 | 8.127 | 12.52 | 180.336 | 57.6 | 263.789 | 263.789 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.43 | 1.43 | 1.43 |
Glucose (dextrose) (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 2.84 | 2.85 | 2.85 |
Fructose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 1.86 | 1.86 | 1.86 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.04 | 0.05 | 0.06 | 0.01 | 0.0 | 0.22 | 0.0 | 128.32 | 128.68 | 128.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.17 | 0.0 | 0.0 | 2.1 | н/д | 0.0 | 6.11 | 8.4 | 8.4 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 1.1 | 0.0 | 2.4 | 3.9 | 3.9 |
Calcium (mg) | 7.88 | 0.56 | 2.316 | 0.72 | 0.021 | 33.36 | 0.0 | 33.12 | 77.977 | 77.977 |
Iron (mg) | 0.22 | 0.02 | 0.15 | 0.01 | 0.0 | 1.72 | 0.0 | 0.3 | 2.43 | 2.43 |
Magnesium (mg) | 1.35 | 0.406 | 1.028 | 0.03 | 0.0 | 4.8 | 0.0 | 14.4 | 22.014 | 22.014 |
Phosphorus (mg) | 1.0 | 2.919 | 0.917 | 0.0 | 0.0 | 4.52 | 0.0 | 41.76 | 51.116 | 51.116 |
Potassium (mg) | 8.345 | 7.707 | 6.673 | 0.24 | 0.042 | 21.16 | 0.0 | 210.24 | 254.407 | 254.407 |
Sodium (mg) | 0.075 | 0.182 | 0.233 | 1162.74 | 0.0 | 0.92 | 0.0 | 5.76 | 1169.91 | 1169.91 |
Zinc (mg) | 0.02 | 0.02 | 0.01 | 0.0 | 0.0 | 0.15 | 0.0 | 0.24 | 0.44 | 0.44 |
Copper (mg) | 0.005 | 0.001 | 0.006 | 0.001 | 0.0 | 0.017 | 0.0 | 0.058 | 0.087 | 0.087 |
Manganese (mg) | 0.023 | 0.004 | 0.03 | 0.003 | 0.0 | 0.327 | н/д | 0.187 | 0.574 | 0.574 |
Selenium (mcg) | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.7 | 1.2 | 1.2 |
Vitamin A, IU (IU) | 34.515 | 0.0 | 1.585 | 0.0 | 0.0 | 247.4 | 0.0 | 2.88 | 286.38 | 286.38 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.725 | 0.0 | 0.08 | 0.0 | 0.0 | 12.36 | 0.0 | 0.0 | 14.165 | 14.165 |
Beta Carotene (mcg) | 20.56 | 0.0 | 0.827 | 0.0 | 0.0 | н/д | 0.0 | 1.44 | 22.827 | 22.827 |
Vitamin E (mg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.88 | 0.03 | 2.01 | 2.01 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.032 | 0.032 |
Lutein + zeaxanthin (mcg) | 4.31 | 0.0 | 1.087 | 0.0 | 0.0 | н/д | 0.0 | 5.76 | 11.157 | 11.157 |
Tocopherol, beta (mg) | 0.05 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 0.1 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.12 | 0.12 |
Tocopherol, delta (mg) | 0.02 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.02 |
Vitamin C (mg) | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 1.9 | 0.0 | 10.7 | 13.0 | 13.0 |
Thiamin (mg) | 0.002 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.072 | 0.078 | 0.078 |
Riboflavin (mg) | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.017 | 0.0 | 0.043 | 0.064 | 0.064 |
Niacin (mg) | 0.031 | 0.005 | 0.006 | 0.0 | 0.0 | 0.08 | 0.0 | 0.173 | 0.295 | 0.295 |
Pantothenic acid (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.173 | 0.173 | 0.173 |
Vitamin B-6 (mg) | 0.006 | 0.021 | 0.002 | 0.0 | 0.0 | 0.07 | 0.0 | 0.173 | 0.271 | 0.271 |
Folate (mcg) | 1.37 | 0.014 | 0.053 | 0.0 | 0.0 | 7.2 | 0.0 | 27.36 | 35.997 | 35.997 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | 0.5 | 0.1 | 0.0 | 0.0 | н/д | н/д | 8.8 | 9.5 | 9.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 0.0 | 0.014 | 0.016 | 0.016 |
Threonine (g) | н/д | 0.003 | н/д | 0.0 | н/д | н/д | 0.0 | 0.029 | 0.032 | 0.032 |
Isoleucine (g) | н/д | 0.005 | н/д | 0.0 | н/д | н/д | 0.0 | 0.014 | 0.019 | 0.019 |
Leucine (g) | н/д | 0.007 | н/д | 0.0 | н/д | н/д | 0.0 | 0.043 | 0.05 | 0.05 |
Lysine (g) | н/д | 0.004 | н/д | 0.0 | н/д | н/д | 0.0 | 0.058 | 0.062 | 0.062 |
Methionine (g) | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.002 |
Cystine (g) | н/д | 0.001 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.001 |
Phenylalanine (g) | н/д | 0.003 | н/д | 0.0 | н/д | н/д | 0.0 | 0.043 | 0.047 | 0.047 |
Tyrosine (g) | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 0.0 | 0.014 | 0.016 | 0.016 |
Valine (g) | н/д | 0.005 | н/д | 0.0 | н/д | н/д | 0.0 | 0.029 | 0.034 | 0.034 |
Arginine (g) | н/д | 0.012 | н/д | 0.0 | н/д | н/д | 0.0 | 0.144 | 0.156 | 0.156 |
Histidine (g) | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 0.0 | 0.014 | 0.017 | 0.017 |
Alanine (g) | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 0.0 | 0.029 | 0.031 | 0.031 |
Aspartic acid (g) | н/д | 0.009 | н/д | 0.0 | н/д | н/д | 0.0 | 0.13 | 0.139 | 0.139 |
Glutamic acid (g) | н/д | 0.015 | н/д | 0.0 | н/д | н/д | 0.0 | 0.374 | 0.389 | 0.389 |
Glycine (g) | н/д | 0.004 | н/д | 0.0 | н/д | н/д | 0.0 | 0.043 | 0.047 | 0.047 |
Proline (g) | н/д | 0.002 | н/д | 0.0 | н/д | н/д | 0.0 | 0.014 | 0.016 | 0.016 |
Serine (g) | н/д | 0.004 | н/д | 0.0 | н/д | н/д | 0.0 | 0.029 | 0.032 | 0.032 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.526 | н/д | 0.526 | 0.526 |
Saturated Fat (g) | 0.013 | 0.001 | 0.005 | 0.0 | 0.0 | 0.091 | 1.516 | 0.058 | 1.684 | 1.684 |
Phytosterols (mg) | 1.015 | 0.056 | 0.488 | 0.0 | н/д | н/д | 51.0 | 21.6 | 74.159 | 74.159 |
Monounsaturated Fat (g) | 0.003 | 0.0 | 0.005 | 0.0 | 0.0 | 0.066 | 4.637 | 0.014 | 4.726 | 4.726 |
Polyunsaturated (g) | 0.026 | 0.003 | 0.006 | 0.0 | 0.0 | 0.092 | 13.289 | 0.029 | 13.444 | 13.444 |