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Рецепт Basic Tart Shell - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
26.04g 		sugar
5.56g 		salt
0.13g 		butter
18.92g 		egg
3.67g 		vanilla extract
0.35g 		Всего в порции Всего в рецепте
Protein (g) 2.69 0.0 0.0 0.16 0.46 0.0 3.31 39.72
Total Fat (g) 0.26 0.0 0.0 15.34 0.36 0.0 15.96 191.52
Carbohydrates (g) 19.87 5.55 0.0 0.01 0.03 0.04 25.51 306.12
Ash (g) 0.12 0.0 0.12 0.4 0.03 0.0 0.68 8.16
Calories (kcal) 94.792 21.501 0.0 135.633 5.243 1.008 258.177 3098.124
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.01 н/д 0.01 0.12
Fructose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 3.1 0.0 0.0 3.0 2.78 0.18 9.07 108.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 5.55 0.0 0.01 0.03 0.04 5.71 68.52
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 3.906 0.056 0.03 4.54 1.943 0.039 10.514 126.168
Iron (mg) 1.21 0.0 0.0 0.0 0.07 0.0 1.28 15.36
Magnesium (mg) 5.729 0.0 0.001 0.378 0.44 0.042 6.591 79.092
Phosphorus (mg) 28.125 0.0 0.0 4.54 7.003 0.021 39.689 476.268
Potassium (mg) 27.865 0.111 0.01 4.54 4.913 0.518 37.957 455.484
Sodium (mg) 0.521 0.0 48.448 108.96 5.133 0.032 163.093 1957.116
Zinc (mg) 0.18 0.0 0.0 0.02 0.04 0.0 0.24 2.88
Copper (mg) 0.036 0.0 0.0 0.0 0.004 0.0 0.04 0.48
Manganese (mg) 0.177 0.0 0.0 0.0 0.001 0.001 0.179 2.148
Selenium (mcg) 8.8 0.0 0.0 0.2 1.2 0.0 10.2 122.4
Vitamin A, IU (IU) 0.0 0.0 0.0 472.728 17.857 0.0 490.584 5887.008
Retinol (mcg) 0.0 0.0 0.0 126.931 5.097 0.0 132.028 1584.336
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 129.39 5.133 0.0 134.523 1614.276
Beta Carotene (mcg) 0.0 0.0 0.0 29.888 0.367 0.0 30.255 363.06
Vitamin E (mg) 0.02 0.0 0.0 0.44 0.04 0.0 0.49 5.88
Vitamin D (IU) н/д н/д н/д 10.593 1.283 н/д 11.877 142.524
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.688 0.0 0.0 0.0 12.137 0.0 16.824 201.888
Tocopherol, beta (mg) 0.02 н/д н/д 0.0 0.0 н/д 0.02 0.24
Tocopherol, gamma (mg) 0.1 н/д н/д 0.0 0.02 н/д 0.12 1.44
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 0.0 н/д 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.206 0.0 0.0 0.002 0.003 0.0 0.21 2.52
Riboflavin (mg) 0.128 0.001 0.0 0.006 0.018 0.0 0.152 1.824
Niacin (mg) 1.536 0.0 0.0 0.008 0.003 0.002 1.548 18.576
Pantothenic acid (mg) 0.115 0.0 0.0 0.021 0.053 0.0 0.188 2.256
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.005 0.0 0.016 0.192
Folate (mcg) 47.656 0.0 0.0 0.568 1.723 0.0 49.947 599.364
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.03 0.05 0.0 0.08 0.96
Choline (mg) 2.7 0.0 0.0 3.6 9.2 н/д 15.5 186.0
Folic acid (mcg) 40.104 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.034 н/д 0.0 0.002 0.006 н/д 0.042 0.504
Threonine (g) 0.073 н/д 0.0 0.008 0.021 н/д 0.101 1.212
Isoleucine (g) 0.094 н/д 0.0 0.009 0.025 н/д 0.128 1.536
Leucine (g) 0.185 н/д 0.0 0.015 0.04 н/д 0.24 2.88
Lysine (g) 0.06 н/д 0.0 0.013 0.033 н/д 0.107 1.284
Methionine (g) 0.047 н/д 0.0 0.004 0.014 н/д 0.065 0.78
Cystine (g) 0.057 н/д 0.0 0.002 0.01 н/д 0.069 0.828
Phenylalanine (g) 0.135 н/д 0.0 0.008 0.025 н/д 0.168 2.016
Tyrosine (g) 0.081 н/д 0.0 0.008 0.018 н/д 0.107 1.284
Valine (g) 0.109 н/д 0.0 0.011 0.032 н/д 0.152 1.824
Arginine (g) 0.109 н/д 0.0 0.006 0.03 н/д 0.145 1.74
Histidine (g) 0.06 н/д 0.0 0.004 0.011 н/д 0.075 0.9
Alanine (g) 0.086 н/д 0.0 0.006 0.027 н/д 0.119 1.428
Aspartic acid (g) 0.115 н/д 0.0 0.011 0.049 н/д 0.175 2.1
Glutamic acid (g) 0.906 н/д 0.0 0.034 0.062 н/д 1.002 12.024
Glycine (g) 0.096 н/д 0.0 0.004 0.016 н/д 0.116 1.392
Proline (g) 0.313 н/д 0.0 0.015 0.019 н/д 0.346 4.152
Serine (g) 0.135 н/д 0.0 0.009 0.036 н/д 0.18 2.16
Cholesterol (mg) 0.0 0.0 0.0 40.671 15.51 0.0 56.181 674.172
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.0 9.717 0.114 0.0 9.873 118.476
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.023 0.0 0.0 3.976 0.14 0.0 4.139 49.668
Polyunsaturated (g) 0.107 0.0 0.0 0.575 0.05 0.0 0.732 8.784