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Рецепт Basic Stuffing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 c. homemade-style whole-wheat or possibly white bread in 1/2" cubes - (abt 1 lb)
1/2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		onion
24.0g 		celery
7.49g 		butter
7.1g 		sage
0.06g 		thyme
0.08g 		salt
0.5g 		chicken broth
29.57g 		Всего в порции Всего в рецепте
Protein (g) 0.26 0.05 0.06 0.01 0.01 0.0 0.3 0.69 8.28
Total Fat (g) 0.02 0.01 5.76 0.01 0.01 0.0 0.03 5.84 70.08
Carbohydrates (g) 2.24 0.22 0.0 0.04 0.05 0.0 0.12 2.68 32.16
Ash (g) 0.08 0.06 0.15 0.0 0.01 0.5 0.21 1.01 12.12
Calories (kcal) 9.6 1.199 50.907 0.184 0.23 0.0 2.07 64.189 770.268
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.24 0.01 н/д н/д н/д н/д н/д 0.25 3.0
Glucose (dextrose) (g) 0.47 0.04 н/д н/д н/д н/д н/д 0.51 6.12
Fructose (g) 0.31 0.04 н/д н/д н/д н/д н/д 0.35 4.2
Lactose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.39 7.15 1.13 0.0 0.01 0.0 28.92 58.6 703.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.02 0.14 0.0 0.0 0.0 0.0 0.0 1.16 13.92
Galactose (g) 0.0 0.05 н/д н/д н/д н/д н/д 0.05 0.6
Dietary Fiber (g) 0.4 0.1 0.0 0.0 0.0 0.0 0.1 0.7 8.4
Calcium (mg) 5.52 2.996 1.704 0.964 1.575 0.12 1.774 14.653 175.836
Iron (mg) 0.05 0.01 0.0 0.02 0.1 0.0 0.06 0.25 3.0
Magnesium (mg) 2.4 0.824 0.142 0.25 0.183 0.005 0.296 4.1 49.2
Phosphorus (mg) 6.96 1.798 1.704 0.053 0.168 0.0 3.845 14.527 174.324
Potassium (mg) 35.04 19.476 1.704 0.624 0.678 0.04 23.659 81.221 974.652
Sodium (mg) 0.96 5.993 40.896 0.006 0.046 193.79 46.726 288.417 3461.004
Zinc (mg) 0.04 0.01 0.01 0.0 0.01 0.0 0.02 0.09 1.08
Copper (mg) 0.01 0.003 0.0 0.0 0.001 0.0 0.009 0.023 0.276
Manganese (mg) 0.031 0.007 0.0 0.002 0.007 0.001 0.015 0.062 0.744
Selenium (mcg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.2 2.4
Vitamin A, IU (IU) 0.48 33.634 177.429 3.442 3.167 0.0 0.0 218.151 2617.812
Retinol (mcg) 0.0 0.0 47.641 0.0 0.0 0.0 0.0 47.641 571.692
Vitamin A, RAE (mcg_RAE) 0.0 1.648 48.564 0.172 0.158 0.0 0.0 50.542 606.504
Beta Carotene (mcg) 0.24 20.225 11.218 2.033 1.887 0.0 0.0 35.603 427.236
Vitamin E (mg) 0.0 0.02 0.16 0.0 0.01 0.0 0.0 0.2 2.4
Vitamin D (IU) н/д н/д 3.976 н/д н/д н/д н/д 3.976 47.712
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.96 21.199 0.0 0.503 0.718 0.0 0.0 23.38 280.56
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 1.8 0.2 0.0 0.0 0.0 0.0 2.1 4.1 49.2
Thiamin (mg) 0.012 0.001 0.001 0.0 0.0 0.0 0.0 0.015 0.18
Riboflavin (mg) 0.007 0.004 0.002 0.0 0.0 0.0 0.003 0.017 0.204
Niacin (mg) 0.029 0.024 0.003 0.003 0.004 0.0 0.151 0.214 2.568
Pantothenic acid (mg) 0.029 0.019 0.008 н/д н/д 0.0 0.003 0.058 0.696
Vitamin B-6 (mg) 0.029 0.005 0.0 0.002 0.0 0.0 0.003 0.039 0.468
Folate (mcg) 4.56 2.697 0.213 0.16 0.228 0.0 0.0 7.858 94.296
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.02 0.24
Choline (mg) 1.5 0.5 1.3 0.0 0.0 0.0 н/д 3.3 39.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 0.001 н/д 0.0 0.0 н/д 0.004 0.048
Threonine (g) 0.005 0.001 0.003 н/д 0.0 0.0 н/д 0.009 0.108
Isoleucine (g) 0.002 0.001 0.004 н/д 0.0 0.0 н/д 0.008 0.096
Leucine (g) 0.007 0.002 0.006 н/д 0.0 0.0 н/д 0.015 0.18
Lysine (g) 0.01 0.002 0.005 н/д 0.0 0.0 н/д 0.017 0.204
Methionine (g) 0.0 0.001 0.001 н/д н/д 0.0 н/д 0.002 0.024
Cystine (g) 0.0 0.0 0.001 н/д н/д 0.0 н/д 0.001 0.012
Phenylalanine (g) 0.007 0.001 0.003 н/д н/д 0.0 н/д 0.012 0.144
Tyrosine (g) 0.002 0.001 0.003 н/д н/д 0.0 н/д 0.006 0.072
Valine (g) 0.005 0.002 0.004 н/д 0.0 0.0 н/д 0.012 0.144
Arginine (g) 0.024 0.001 0.002 н/д н/д 0.0 н/д 0.028 0.336
Histidine (g) 0.002 0.001 0.001 н/д н/д 0.0 н/д 0.005 0.06
Alanine (g) 0.005 0.001 0.002 н/д н/д 0.0 н/д 0.008 0.096
Aspartic acid (g) 0.022 0.009 0.004 н/д н/д 0.0 н/д 0.035 0.42
Glutamic acid (g) 0.062 0.007 0.013 н/д н/д 0.0 н/д 0.082 0.984
Glycine (g) 0.007 0.001 0.001 н/д н/д 0.0 н/д 0.01 0.12
Proline (g) 0.002 0.001 0.006 н/д н/д 0.0 н/д 0.01 0.12
Serine (g) 0.005 0.001 0.004 н/д н/д 0.0 н/д 0.01 0.12
Cholesterol (mg) 0.0 0.0 15.265 0.0 0.0 0.0 0.0 15.265 183.18
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 0.003 3.647 0.004 0.002 0.0 0.009 3.675 44.1
Phytosterols (mg) 3.6 0.449 н/д 0.142 0.136 0.0 н/д 4.328 51.936
Monounsaturated Fat (g) 0.002 0.002 1.492 0.001 0.0 0.0 0.015 1.513 18.156
Polyunsaturated (g) 0.005 0.006 0.216 0.001 0.001 0.0 0.006 0.235 2.82