Рецепт Basic Stock For Soups - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 7 		chicken
132.19g 		water
372.43g 		ginger
1.46g 		onions
6.17g 		Всего в порции Всего в рецепте
Protein (g) 24.59 0.0 0.03 0.11 24.73 173.11
Total Fat (g) 19.91 0.0 0.01 0.01 19.93 139.51
Carbohydrates (g) 0.0 0.0 0.26 0.45 0.71 4.97
Ash (g) 1.04 0.37 0.01 0.05 1.48 10.36
Calories (kcal) 284.207 0.0 1.169 1.975 287.351 2011.457
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 87.23 372.06 1.15 5.54 465.98 3261.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.02 0.14 0.17 1.19
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.2 1.4
Calcium (mg) 14.541 11.173 0.234 4.443 30.391 212.737
Iron (mg) 1.19 0.0 0.01 0.09 1.29 9.03
Magnesium (mg) 26.438 3.724 0.628 1.234 32.025 224.175
Phosphorus (mg) 194.318 0.0 0.497 2.283 197.098 1379.686
Potassium (mg) 249.837 0.0 6.065 17.033 272.935 1910.545
Sodium (mg) 92.532 14.897 0.19 0.987 108.607 760.249
Zinc (mg) 1.73 0.04 0.0 0.02 1.8 12.6
Copper (mg) 0.066 0.037 0.003 0.005 0.112 0.784
Manganese (mg) 0.026 0.0 0.003 0.01 0.04 0.28
Selenium (mcg) 19.0 0.0 0.0 0.0 19.1 133.7
Vitamin A, IU (IU) 185.065 0.0 0.0 61.529 246.594 1726.158
Retinol (mcg) 54.198 0.0 0.0 0.0 54.198 379.386
Vitamin A, RAE (mcg_RAE) 55.519 0.0 0.0 3.086 58.605 410.235
Beta Carotene (mcg) 0.0 0.0 0.0 36.905 36.905 258.335
Vitamin E (mg) 0.4 0.0 0.0 0.03 0.43 3.01
Vitamin D (IU) н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 70.169 70.169 491.183
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.1 0.0 0.1 1.2 3.3 23.1
Thiamin (mg) 0.079 0.0 0.0 0.004 0.083 0.581
Riboflavin (mg) 0.159 0.0 0.0 0.005 0.164 1.148
Niacin (mg) 8.989 0.0 0.011 0.033 9.033 63.231
Pantothenic acid (mg) 1.203 0.0 0.003 0.005 1.211 8.477
Vitamin B-6 (mg) 0.463 0.0 0.002 0.004 0.469 3.283
Folate (mcg) 7.931 0.0 0.161 3.95 12.042 84.294
Vitamin B-12 (mcg) 0.41 0.0 0.0 0.0 0.41 2.87
Choline (mg) 78.9 0.0 0.4 0.4 79.7 557.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.278 н/д 0.0 0.001 0.279 1.953
Threonine (g) 1.018 н/д 0.001 0.004 1.023 7.161
Isoleucine (g) 1.216 н/д 0.001 0.005 1.222 8.554
Leucine (g) 1.785 н/д 0.001 0.007 1.792 12.544
Lysine (g) 1.996 н/д 0.001 0.006 2.002 14.014
Methionine (g) 0.648 н/д 0.0 0.001 0.649 4.543
Cystine (g) 0.33 н/д 0.0 н/д 0.331 2.317
Phenylalanine (g) 0.952 н/д 0.001 0.004 0.956 6.692
Tyrosine (g) 0.793 н/д 0.0 0.003 0.797 5.579
Valine (g) 1.19 н/д 0.001 0.005 1.196 8.372
Arginine (g) 1.547 н/д 0.001 0.008 1.555 10.885
Histidine (g) 0.714 н/д 0.0 0.002 0.716 5.012
Alanine (g) 1.441 н/д 0.0 0.005 1.446 10.122
Aspartic acid (g) 2.194 н/д 0.003 0.01 2.208 15.456
Glutamic acid (g) 3.582 н/д 0.002 0.023 3.608 25.256
Glycine (g) 1.613 н/д 0.001 0.006 1.619 11.333
Proline (g) 1.203 н/д 0.001 0.007 1.211 8.477
Serine (g) 0.872 н/д 0.001 0.005 0.878 6.146
Cholesterol (mg) 99.142 0.0 0.0 0.0 99.142 693.994
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.697 0.0 0.003 0.002 5.702 39.914
Phytosterols (mg) н/д н/д 0.219 н/д 0.219 1.533
Monounsaturated Fat (g) 8.249 0.0 0.002 0.002 8.253 57.771
Polyunsaturated (g) 4.27 0.0 0.002 0.004 4.276 29.932