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Рецепт Basic Stir Fry Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		chicken broth
118.3g 		oyster sauce
36.0g 		cornstarch
12.0g 		Всего в порции Всего в рецепте
Protein (g) 1.18 0.49 0.03 1.7 3.4
Total Fat (g) 0.12 0.09 0.01 0.21 0.42
Carbohydrates (g) 0.47 3.93 10.95 15.36 30.72
Ash (g) 0.83 2.7 0.01 3.54 7.08
Calories (kcal) 8.281 18.36 45.72 72.361 144.722
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 115.69 28.8 1.0 145.49 290.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.5 0.1 0.1 0.7 1.4
Calcium (mg) 7.098 11.52 0.24 18.858 37.716
Iron (mg) 0.24 0.06 0.06 0.36 0.72
Magnesium (mg) 1.183 1.44 0.36 2.983 5.966
Phosphorus (mg) 15.378 7.92 1.56 24.858 49.716
Potassium (mg) 94.636 19.44 0.36 114.436 228.872
Sodium (mg) 186.906 983.88 1.08 1171.866 2343.732
Zinc (mg) 0.08 0.03 0.01 0.12 0.24
Copper (mg) 0.035 0.054 0.006 0.095 0.19
Manganese (mg) 0.059 0.018 0.006 0.083 0.166
Selenium (mcg) 0.0 1.6 0.3 1.9 3.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 8.3 0.0 0.0 8.3 16.6
Thiamin (mg) 0.0 0.004 0.0 0.004 0.008
Riboflavin (mg) 0.012 0.043 0.0 0.055 0.11
Niacin (mg) 0.603 0.529 0.0 1.133 2.266
Pantothenic acid (mg) 0.012 0.007 0.0 0.019 0.038
Vitamin B-6 (mg) 0.012 0.007 0.0 0.019 0.038
Folate (mcg) 0.0 5.4 0.0 5.4 10.8
Vitamin B-12 (mcg) 0.05 0.15 0.0 0.19 0.38
Choline (mg) н/д 1.3 0.0 1.3 2.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0 0.0
Threonine (g) н/д н/д 0.001 0.001 0.002
Isoleucine (g) н/д н/д 0.001 0.001 0.002
Leucine (g) н/д н/д 0.005 0.005 0.01
Lysine (g) н/д н/д 0.001 0.001 0.002
Methionine (g) н/д н/д 0.001 0.001 0.002
Cystine (g) н/д н/д 0.001 0.001 0.002
Phenylalanine (g) н/д н/д 0.001 0.001 0.002
Tyrosine (g) н/д н/д 0.001 0.001 0.002
Valine (g) н/д н/д 0.001 0.001 0.002
Arginine (g) н/д н/д 0.001 0.001 0.002
Histidine (g) н/д н/д 0.001 0.001 0.002
Alanine (g) н/д н/д 0.002 0.002 0.004
Aspartic acid (g) н/д н/д 0.002 0.002 0.004
Glutamic acid (g) н/д н/д 0.006 0.006 0.012
Glycine (g) н/д н/д 0.001 0.001 0.002
Proline (g) н/д н/д 0.002 0.002 0.004
Serine (g) н/д н/д 0.001 0.001 0.002
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.035 0.014 0.001 0.051 0.102
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.059 0.025 0.002 0.087 0.174
Polyunsaturated (g) 0.024 0.025 0.004 0.052 0.104