Рецепт Basic Steak Dry Rub - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		kosher salt
73.0g 		sugar
55.0g 		pepper
19.2g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.07 2.1 2.17 2.17
Total Fat (g) 0.0 0.0 0.63 0.63 0.63
Carbohydrates (g) 0.0 53.95 12.44 66.39 66.39
Ash (g) 72.85 0.25 0.83 73.93 73.93
Calories (kcal) 0.0 209.0 48.96 257.96 257.96
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 52.01 н/д 52.01 52.01
Glucose (dextrose) (g) н/д 0.74 н/д 0.74 0.74
Fructose (g) н/д 0.61 н/д 0.61 0.61
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.15 0.74 2.02 2.9 2.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 53.36 0.12 53.48 53.48
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 5.1 5.1 5.1
Calcium (mg) 17.52 45.65 83.904 147.074 147.074
Iron (mg) 0.24 0.39 5.54 6.17 6.17
Magnesium (mg) 0.73 4.95 37.248 42.928 42.928
Phosphorus (mg) 0.0 2.2 33.216 35.416 35.416
Potassium (mg) 5.84 73.15 241.728 320.718 320.718
Sodium (mg) 28293.34 15.4 8.448 28317.188 28317.188
Zinc (mg) 0.07 0.02 0.27 0.36 0.36
Copper (mg) 0.022 0.028 0.217 0.266 0.266
Manganese (mg) 0.073 0.033 1.081 1.187 1.187
Selenium (mcg) 0.1 0.7 0.6 1.3 1.3
Vitamin A, IU (IU) 0.0 0.0 57.408 57.408 57.408
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.88 2.88 2.88
Beta Carotene (mcg) 0.0 0.0 29.952 29.952 29.952
Vitamin E (mg) 0.0 0.0 0.14 0.14 0.14
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 1.152 1.152 1.152
Lutein + zeaxanthin (mcg) 0.0 0.0 39.36 39.36 39.36
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.88 0.88 0.88
Tocopherol, delta (mg) н/д н/д 0.02 0.02 0.02
Vitamin C (mg) 0.0 0.0 4.0 4.0 4.0
Thiamin (mg) 0.0 0.0 0.021 0.021 0.021
Riboflavin (mg) 0.0 0.0 0.046 0.046 0.046
Niacin (mg) 0.0 0.061 0.219 0.279 0.279
Pantothenic acid (mg) 0.0 0.072 н/д 0.072 0.072
Vitamin B-6 (mg) 0.0 0.022 0.065 0.087 0.087
Folate (mcg) 0.0 0.55 1.92 2.47 2.47
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.3 2.2 3.4 3.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д 0.0 0.0
Threonine (g) 0.0 н/д н/д 0.0 0.0
Isoleucine (g) 0.0 н/д н/д 0.0 0.0
Leucine (g) 0.0 н/д н/д 0.0 0.0
Lysine (g) 0.0 н/д н/д 0.0 0.0
Methionine (g) 0.0 н/д н/д 0.0 0.0
Cystine (g) 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) 0.0 н/д н/д 0.0 0.0
Tyrosine (g) 0.0 н/д н/д 0.0 0.0
Valine (g) 0.0 н/д н/д 0.0 0.0
Arginine (g) 0.0 н/д н/д 0.0 0.0
Histidine (g) 0.0 н/д н/д 0.0 0.0
Alanine (g) 0.0 н/д н/д 0.0 0.0
Aspartic acid (g) 0.0 н/д н/д 0.0 0.0
Glutamic acid (g) 0.0 н/д н/д 0.0 0.0
Glycine (g) 0.0 н/д н/д 0.0 0.0
Proline (g) 0.0 н/д н/д 0.0 0.0
Serine (g) 0.0 н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.188 0.188 0.188
Phytosterols (mg) 0.0 н/д 17.664 17.664 17.664
Monounsaturated Fat (g) 0.0 0.0 0.194 0.194 0.194
Polyunsaturated (g) 0.0 0.0 0.217 0.217 0.217