Рецепт Basic Sponge Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
cake flour
13.7g |
baking powder
0.46g |
salt
0.15g |
eggs
14.78g |
sugar
20.0g |
vanilla
0.84g |
water
5.93g |
egg whites
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.12 | 0.0 | 0.0 | 1.86 | 0.0 | 0.0 | 0.0 | н/д | 2.98 | 29.8 |
Total Fat (g) | 0.12 | 0.0 | 0.0 | 1.47 | 0.0 | 0.0 | 0.0 | н/д | 1.59 | 15.9 |
Carbohydrates (g) | 10.69 | 0.0 | 0.0 | 0.11 | 20.0 | 0.11 | 0.0 | н/д | 30.91 | 309.1 |
Ash (g) | 0.05 | 0.17 | 0.15 | 0.13 | 0.0 | 0.0 | 0.01 | н/д | 0.51 | 5.1 |
Calories (kcal) | 49.594 | 0.0 | 0.0 | 21.141 | 77.4 | 2.419 | 0.0 | н/д | 150.554 | 1505.54 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.3 |
Fructose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Lactose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Maltose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | н/д | 0.3 | 3.0 |
Water (g) | 1.71 | 0.0 | 0.0 | 11.21 | 0.01 | 0.44 | 5.92 | н/д | 19.29 | 192.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.0 | 0.0 | 0.11 | 19.98 | 0.11 | 0.0 | н/д | 20.24 | 202.4 |
Galactose (g) | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.2 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 2.0 |
Calcium (mg) | 1.918 | 0.0 | 0.036 | 7.836 | 0.2 | 0.092 | 0.178 | н/д | 10.26 | 102.6 |
Iron (mg) | 1.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.0 | 0.0 | н/д | 1.28 | 12.8 |
Magnesium (mg) | 2.192 | 0.0 | 0.002 | 1.774 | 0.0 | 0.101 | 0.059 | н/д | 4.128 | 41.28 |
Phosphorus (mg) | 11.645 | 0.0 | 0.0 | 28.237 | 0.0 | 0.05 | 0.0 | н/д | 39.933 | 399.33 |
Potassium (mg) | 14.385 | 0.0 | 0.012 | 19.811 | 0.4 | 1.243 | 0.0 | н/д | 35.851 | 358.51 |
Sodium (mg) | 0.274 | 125.856 | 58.137 | 20.698 | 0.0 | 0.076 | 0.237 | н/д | 205.277 | 2052.77 |
Zinc (mg) | 0.08 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | н/д | 0.25 | 2.5 |
Copper (mg) | 0.019 | 0.0 | 0.0 | 0.015 | 0.0 | 0.001 | 0.001 | н/д | 0.035 | 0.35 |
Manganese (mg) | 0.086 | 0.0 | 0.0 | 0.006 | 0.0 | 0.002 | 0.0 | н/д | 0.094 | 0.94 |
Selenium (mcg) | 0.7 | 0.0 | 0.0 | 4.7 | 0.1 | 0.0 | 0.0 | н/д | 5.5 | 55.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 71.998 | 0.0 | 0.0 | 0.0 | н/д | 71.998 | 719.98 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 20.55 | 0.0 | 0.0 | 0.0 | н/д | 20.55 | 205.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 20.698 | 0.0 | 0.0 | 0.0 | н/д | 20.698 | 206.98 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 1.478 | 0.0 | 0.0 | 0.0 | н/д | 1.478 | 14.78 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | н/д | 0.15 | 1.5 |
Vitamin D (IU) | н/д | н/д | н/д | 5.174 | н/д | н/д | 0.0 | н/д | 5.174 | 51.74 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.411 | 0.0 | 0.0 | 48.935 | 0.0 | 0.0 | 0.0 | н/д | 49.346 | 493.46 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.08 | 0.8 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Thiamin (mg) | 0.122 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.132 | 1.32 |
Riboflavin (mg) | 0.059 | 0.0 | 0.0 | 0.071 | 0.004 | 0.001 | 0.0 | н/д | 0.135 | 1.35 |
Niacin (mg) | 0.93 | 0.0 | 0.0 | 0.01 | 0.0 | 0.004 | 0.0 | н/д | 0.944 | 9.44 |
Pantothenic acid (mg) | 0.063 | 0.0 | 0.0 | 0.213 | 0.0 | 0.0 | 0.0 | н/д | 0.276 | 2.76 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.0 | н/д | 0.025 | 0.25 |
Folate (mcg) | 25.482 | 0.0 | 0.0 | 6.948 | 0.0 | 0.0 | 0.0 | н/д | 32.43 | 324.3 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | н/д | 0.19 | 1.9 |
Choline (mg) | 1.4 | 0.0 | 0.0 | 37.1 | 0.0 | н/д | 0.0 | н/д | 38.5 | 385.0 |
Folic acid (mcg) | 18.906 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 18.906 | 189.06 |
Tryptophan (g) | 0.016 | н/д | 0.0 | 0.025 | н/д | н/д | н/д | н/д | 0.042 | 0.42 |
Threonine (g) | 0.032 | н/д | 0.0 | 0.083 | н/д | н/д | н/д | н/д | 0.114 | 1.14 |
Isoleucine (g) | 0.042 | н/д | 0.0 | 0.099 | н/д | н/д | н/д | н/д | 0.142 | 1.42 |
Leucine (g) | 0.077 | н/д | 0.0 | 0.161 | н/д | н/д | н/д | н/д | 0.238 | 2.38 |
Lysine (g) | 0.04 | н/д | 0.0 | 0.135 | н/д | н/д | н/д | н/д | 0.174 | 1.74 |
Methionine (g) | 0.019 | н/д | 0.0 | 0.056 | н/д | н/д | н/д | н/д | 0.075 | 0.75 |
Cystine (g) | 0.025 | н/д | 0.0 | 0.04 | н/д | н/д | н/д | н/д | 0.065 | 0.65 |
Phenylalanine (g) | 0.053 | н/д | 0.0 | 0.101 | н/д | н/д | н/д | н/д | 0.154 | 1.54 |
Tyrosine (g) | 0.032 | н/д | 0.0 | 0.074 | н/д | н/д | н/д | н/д | 0.105 | 1.05 |
Valine (g) | 0.049 | н/д | 0.0 | 0.127 | н/д | н/д | н/д | н/д | 0.176 | 1.76 |
Arginine (g) | 0.042 | н/д | 0.0 | 0.121 | н/д | н/д | н/д | н/д | 0.164 | 1.64 |
Histidine (g) | 0.023 | н/д | 0.0 | 0.046 | н/д | н/д | н/д | н/д | 0.069 | 0.69 |
Alanine (g) | 0.034 | н/д | 0.0 | 0.109 | н/д | н/д | н/д | н/д | 0.144 | 1.44 |
Aspartic acid (g) | 0.047 | н/д | 0.0 | 0.197 | н/д | н/д | н/д | н/д | 0.243 | 2.43 |
Glutamic acid (g) | 0.371 | н/д | 0.0 | 0.248 | н/д | н/д | н/д | н/д | 0.62 | 6.2 |
Glycine (g) | 0.038 | н/д | 0.0 | 0.064 | н/д | н/д | н/д | н/д | 0.102 | 1.02 |
Proline (g) | 0.125 | н/д | 0.0 | 0.075 | н/д | н/д | н/д | н/д | 0.2 | 2.0 |
Serine (g) | 0.059 | н/д | 0.0 | 0.143 | н/д | н/д | н/д | н/д | 0.202 | 2.02 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 62.536 | 0.0 | 0.0 | 0.0 | н/д | 62.536 | 625.36 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.018 | 0.0 | 0.0 | 0.458 | 0.0 | 0.0 | 0.0 | н/д | 0.476 | 4.76 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.01 | 0.0 | 0.0 | 0.563 | 0.0 | 0.0 | 0.0 | н/д | 0.573 | 5.73 |
Polyunsaturated (g) | 0.052 | 0.0 | 0.0 | 0.201 | 0.0 | 0.0 | 0.0 | н/д | 0.253 | 2.53 |