Рецепт Basic Spinach Pasta Dough - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		spinach
23.67g 		flour
62.5g 		eggs
24.64g 		Всего в порции Всего в рецепте
Protein (g) 0.86 6.46 3.1 10.42 83.36
Total Fat (g) 0.13 0.61 2.45 3.2 25.6
Carbohydrates (g) 1.0 47.69 0.19 48.88 391.04
Ash (g) 0.34 0.29 0.21 0.84 6.72
Calories (kcal) 6.863 227.5 35.235 269.598 2156.784
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.06 н/д 0.03 0.08 0.64
Glucose (dextrose) (g) 0.06 н/д 0.05 0.11 0.88
Fructose (g) 0.04 н/д 0.03 0.07 0.56
Lactose (g) 0.0 н/д 0.03 0.03 0.24
Maltose (g) 0.0 н/д 0.03 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 21.34 7.45 18.69 47.48 379.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.17 0.19 0.51 4.08
Galactose (g) 0.0 н/д 0.03 0.03 0.24
Dietary Fiber (g) 0.7 1.7 0.0 2.4 19.2
Calcium (mg) 30.529 9.375 13.059 52.964 423.712
Iron (mg) 0.45 2.9 0.45 3.8 30.4
Magnesium (mg) 17.75 13.75 2.957 34.456 275.648
Phosphorus (mg) 11.596 67.5 47.062 126.159 1009.272
Potassium (mg) 81.885 66.875 33.018 181.778 1454.224
Sodium (mg) 17.513 1.25 34.496 53.259 426.072
Zinc (mg) 0.13 0.44 0.27 0.84 6.72
Copper (mg) 0.033 0.088 0.025 0.145 1.16
Manganese (mg) 0.166 0.425 0.01 0.601 4.808
Selenium (mcg) 1.4 21.2 7.8 30.4 243.2
Vitamin A, IU (IU) 2775.104 0.0 119.997 2895.101 23160.808
Retinol (mcg) 0.0 0.0 34.25 34.25 274.0
Vitamin A, RAE (mcg_RAE) 138.684 0.0 34.496 173.18 1385.44
Beta Carotene (mcg) 1664.921 0.0 2.464 1667.385 13339.08
Vitamin E (mg) 0.69 0.04 0.24 0.96 7.68
Vitamin D (IU) н/д н/д 8.624 8.624 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2994.017 11.25 81.558 3086.826 24694.608
Tocopherol, beta (mg) 0.0 0.04 0.0 0.05 0.4
Tocopherol, gamma (mg) 0.03 0.24 0.12 0.39 3.12
Tocopherol, delta (mg) 0.0 0.01 0.0 0.02 0.16
Vitamin C (mg) 1.3 0.0 0.0 1.3 10.4
Thiamin (mg) 0.021 0.494 0.017 0.532 4.256
Riboflavin (mg) 0.052 0.306 0.118 0.477 3.816
Niacin (mg) 0.121 3.688 0.017 3.825 30.6
Pantothenic acid (mg) 0.021 0.275 0.355 0.651 5.208
Vitamin B-6 (mg) 0.04 0.025 0.034 0.1 0.8
Folate (mcg) 34.316 114.375 11.581 160.272 1282.176
Vitamin B-12 (mcg) 0.0 0.0 0.32 0.32 2.56
Choline (mg) 5.2 6.5 61.9 73.6 588.8
Folic acid (mcg) 0.0 96.25 0.0 96.25 770.0
Tryptophan (g) 0.024 0.081 0.042 0.147 1.176
Threonine (g) 0.052 0.175 0.138 0.365 2.92
Isoleucine (g) 0.031 0.225 0.165 0.421 3.368
Leucine (g) 0.047 0.444 0.269 0.76 6.08
Lysine (g) 0.059 0.144 0.224 0.427 3.416
Methionine (g) 0.012 0.113 0.094 0.218 1.744
Cystine (g) 0.007 0.138 0.067 0.211 1.688
Phenylalanine (g) 0.05 0.325 0.168 0.542 4.336
Tyrosine (g) 0.052 0.194 0.123 0.369 2.952
Valine (g) 0.043 0.263 0.212 0.517 4.136
Arginine (g) 0.114 0.263 0.202 0.578 4.624
Histidine (g) 0.012 0.144 0.076 0.232 1.856
Alanine (g) 0.052 0.206 0.182 0.441 3.528
Aspartic acid (g) 0.102 0.275 0.328 0.704 5.632
Glutamic acid (g) 0.121 2.175 0.414 2.71 21.68
Glycine (g) 0.052 0.231 0.106 0.389 3.112
Proline (g) 0.047 0.75 0.126 0.923 7.384
Serine (g) 0.04 0.325 0.239 0.604 4.832
Cholesterol (mg) 0.0 0.0 104.227 104.227 833.816
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 0.1 0.764 0.873 6.984
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.056 0.939 0.995 7.96
Polyunsaturated (g) 0.019 0.256 0.335 0.61 4.88