Рецепт Basic "Scratch" Tomato Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	olive oil 54.0g	garlic 10.44g	tomatoes 760.0g	wine 117.6g	parsley 28.5g	basil 7.68g	sugar 1.05g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.66	5.93	0.08	0.85	0.24	0.0	7.76	7.76
Total Fat (g)	54.0	0.05	0.99	0.0	0.23	0.05	0.0	55.31	55.31
Carbohydrates (g)	0.0	3.45	30.4	3.07	1.8	0.2	1.05	39.98	39.98
Ash (g)	0.0	0.16	6.16	0.33	0.63	0.11	0.0	7.38	7.38
Calories (kcal)	477.36	15.556	129.2	99.96	10.26	1.766	4.064	738.166	738.166
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.08	н/д	н/д	0.0	н/д	0.08	0.08
Glucose (dextrose) (g)	н/д	н/д	8.36	н/д	н/д	0.0	н/д	8.36	8.36
Fructose (g)	н/д	н/д	9.65	н/д	н/д	0.0	н/д	9.65	9.65
Lactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	12.5	0.0	0.0	0.0	12.5	12.5
Water (g)	0.0	6.12	716.53	101.71	25.0	7.07	0.0	856.42	856.42
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.1	18.09	0.73	0.24	0.02	1.05	20.24	20.24
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.02	н/д	0.02	0.02
Dietary Fiber (g)	0.0	0.2	7.6	0.0	0.9	0.1	0.0	8.9	8.9
Calcium (mg)	0.54	18.896	235.6	9.408	39.33	13.594	0.011	317.379	317.379
Iron (mg)	0.3	0.18	7.37	0.54	1.77	0.24	0.0	10.4	10.4
Magnesium (mg)	0.0	2.61	83.6	14.112	14.25	4.915	0.0	119.487	119.487
Phosphorus (mg)	0.0	15.973	144.4	27.048	16.53	4.301	0.0	208.252	208.252
Potassium (mg)	0.54	41.864	1428.8	149.352	157.89	22.656	0.021	1801.123	1801.123
Sodium (mg)	1.08	1.775	1086.8	4.704	15.96	0.307	0.0	1110.626	1110.626
Zinc (mg)	0.0	0.12	1.06	0.16	0.3	0.06	0.0	1.72	1.72
Copper (mg)	0.0	0.031	0.532	0.012	0.043	0.03	0.0	0.648	0.648
Manganese (mg)	0.0	0.174	0.608	0.153	0.046	0.088	0.0	1.069	1.069
Selenium (mcg)	0.0	1.5	0.8	0.2	0.0	0.0	0.0	2.5	2.5
Vitamin A, IU (IU)	0.0	0.94	889.2	2.352	2400.84	405.12	0.0	3698.452	3698.452
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	45.6	0.0	119.985	20.275	0.0	185.86	185.86
Beta Carotene (mcg)	0.0	0.522	532.0	1.176	1440.39	241.306	0.0	2215.394	2215.394
Vitamin E (mg)	7.75	0.01	5.17	0.0	0.21	0.06	0.0	13.2	13.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	21029.2	0.0	0.0	0.0	0.0	21029.2	21029.2
Lutein + zeaxanthin (mcg)	0.0	1.67	653.6	7.056	1584.885	433.92	0.0	2681.131	2681.131
Tocopherol, beta (mg)	0.06	н/д	0.08	н/д	0.0	0.0	н/д	0.14	0.14
Tocopherol, gamma (mg)	0.45	н/д	0.38	н/д	0.15	0.01	н/д	0.99	0.99
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	3.3	70.7	0.0	37.9	1.4	0.0	113.2	113.2
Thiamin (mg)	0.0	0.021	0.38	0.012	0.026	0.002	0.0	0.441	0.441
Riboflavin (mg)	0.0	0.011	0.456	0.035	0.029	0.006	0.0	0.538	0.538
Niacin (mg)	0.0	0.073	5.396	0.259	0.373	0.069	0.0	6.17	6.17
Pantothenic acid (mg)	0.0	0.063	0.912	0.035	0.114	0.016	0.0	1.14	1.14
Vitamin B-6 (mg)	0.0	0.129	0.836	0.071	0.026	0.012	0.0	1.074	1.074
Folate (mcg)	0.0	0.313	60.8	1.176	43.32	5.222	0.0	110.832	110.832
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.2	2.4	53.2	6.7	3.6	0.9	0.0	67.0	67.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.007	0.076	н/д	0.014	0.003	н/д	0.101	0.101
Threonine (g)	0.0	0.017	0.304	н/д	0.034	0.008	н/д	0.363	0.363
Isoleucine (g)	0.0	0.023	0.152	н/д	0.034	0.008	н/д	0.217	0.217
Leucine (g)	0.0	0.032	0.228	н/д	0.057	0.015	н/д	0.332	0.332
Lysine (g)	0.0	0.028	0.228	н/д	0.051	0.008	н/д	0.316	0.316
Methionine (g)	0.0	0.008	0.076	н/д	0.011	0.003	н/д	0.099	0.099
Cystine (g)	0.0	0.007	0.076	н/д	0.003	0.002	н/д	0.088	0.088
Phenylalanine (g)	0.0	0.019	0.228	н/д	0.043	0.01	н/д	0.3	0.3
Tyrosine (g)	0.0	0.008	0.152	н/д	0.023	0.006	н/д	0.189	0.189
Valine (g)	0.0	0.03	0.152	н/д	0.048	0.01	н/д	0.241	0.241
Arginine (g)	0.0	0.066	0.152	н/д	0.034	0.009	н/д	0.261	0.261
Histidine (g)	0.0	0.011	0.152	н/д	0.017	0.004	н/д	0.184	0.184
Alanine (g)	0.0	0.014	0.228	н/д	0.057	0.01	н/д	0.309	0.309
Aspartic acid (g)	0.0	0.051	1.216	н/д	0.083	0.023	н/д	1.373	1.373
Glutamic acid (g)	0.0	0.085	3.648	н/д	0.071	0.022	н/д	3.825	3.825
Glycine (g)	0.0	0.021	0.152	н/д	0.043	0.009	н/д	0.225	0.225
Proline (g)	0.0	0.01	0.152	н/д	0.06	0.008	н/д	0.23	0.23
Serine (g)	0.0	0.02	0.228	н/д	0.04	0.008	н/д	0.295	0.295
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	7.457	0.009	0.152	0.0	0.037	0.003	0.0	7.659	7.659
Phytosterols (mg)	119.34	н/д	н/д	н/д	1.425	н/д	н/д	120.765	120.765
Monounsaturated Fat (g)	39.398	0.001	0.152	0.0	0.086	0.007	0.0	39.644	39.644
Polyunsaturated (g)	5.681	0.026	0.38	0.0	0.034	0.03	0.0	6.151	6.151