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Рецепт Basic Red Wine Marinade - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		wine
470.4g 		olive oil
108.0g 		garlics
7.83g 		pepper
1.05g 		salt
3.0g 		Всего в порции Всего в рецепте
Protein (g) 0.33 0.0 0.5 0.11 0.0 0.94 0.94
Total Fat (g) 0.0 108.0 0.04 0.03 0.0 108.07 108.07
Carbohydrates (g) 12.28 0.0 2.59 0.68 0.0 15.55 15.55
Ash (g) 1.32 0.0 0.12 0.05 2.99 4.47 4.47
Calories (kcal) 399.84 954.72 11.667 2.678 0.0 1368.904 1368.904
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 49.9 0.0 0.0 0.0 0.0 49.9 49.9
Water (g) 406.85 0.0 4.59 0.11 0.01 411.55 411.55
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.92 0.0 0.08 0.01 0.0 3.0 3.0
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.3 0.0 0.4 0.4
Calcium (mg) 37.632 1.08 14.172 4.589 0.72 58.193 58.193
Iron (mg) 2.16 0.6 0.13 0.3 0.01 3.21 3.21
Magnesium (mg) 56.448 0.0 1.958 2.037 0.03 60.473 60.473
Phosphorus (mg) 108.192 0.0 11.98 1.817 0.0 121.988 121.988
Potassium (mg) 597.408 1.08 31.398 13.22 0.24 643.346 643.346
Sodium (mg) 18.816 2.16 1.331 0.462 1162.74 1185.509 1185.509
Zinc (mg) 0.66 0.0 0.09 0.01 0.0 0.77 0.77
Copper (mg) 0.047 0.0 0.023 0.012 0.001 0.083 0.083
Manganese (mg) 0.612 0.0 0.131 0.059 0.003 0.804 0.804
Selenium (mcg) 0.9 0.0 1.1 0.0 0.0 2.1 2.1
Vitamin A, IU (IU) 9.408 0.0 0.705 3.14 0.0 13.252 13.252
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.158 0.0 0.158 0.158
Beta Carotene (mcg) 4.704 0.0 0.392 1.638 0.0 6.734 6.734
Vitamin E (mg) 0.0 15.5 0.01 0.01 0.0 15.51 15.51
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.063 0.0 0.063 0.063
Lutein + zeaxanthin (mcg) 28.224 0.0 1.253 2.153 0.0 31.629 31.629
Tocopherol, beta (mg) н/д 0.12 н/д 0.0 н/д 0.12 0.12
Tocopherol, gamma (mg) н/д 0.9 н/д 0.05 н/д 0.94 0.94
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.4 0.2 0.0 2.7 2.7
Thiamin (mg) 0.047 0.0 0.016 0.001 0.0 0.064 0.064
Riboflavin (mg) 0.141 0.0 0.009 0.003 0.0 0.152 0.152
Niacin (mg) 1.035 0.0 0.055 0.012 0.0 1.102 1.102
Pantothenic acid (mg) 0.141 0.0 0.047 н/д 0.0 0.188 0.188
Vitamin B-6 (mg) 0.282 0.0 0.097 0.004 0.0 0.383 0.383
Folate (mcg) 4.704 0.0 0.235 0.105 0.0 5.044 5.044
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 26.8 0.3 1.8 0.1 0.0 29.1 29.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.005 н/д 0.0 0.005 0.005
Threonine (g) н/д 0.0 0.013 н/д 0.0 0.013 0.013
Isoleucine (g) н/д 0.0 0.017 н/д 0.0 0.017 0.017
Leucine (g) н/д 0.0 0.024 н/д 0.0 0.024 0.024
Lysine (g) н/д 0.0 0.021 н/д 0.0 0.021 0.021
Methionine (g) н/д 0.0 0.006 н/д 0.0 0.006 0.006
Cystine (g) н/д 0.0 0.005 н/д 0.0 0.005 0.005
Phenylalanine (g) н/д 0.0 0.014 н/д 0.0 0.014 0.014
Tyrosine (g) н/д 0.0 0.006 н/д 0.0 0.006 0.006
Valine (g) н/д 0.0 0.023 н/д 0.0 0.023 0.023
Arginine (g) н/д 0.0 0.049 н/д 0.0 0.049 0.049
Histidine (g) н/д 0.0 0.009 н/д 0.0 0.009 0.009
Alanine (g) н/д 0.0 0.01 н/д 0.0 0.01 0.01
Aspartic acid (g) н/д 0.0 0.038 н/д 0.0 0.038 0.038
Glutamic acid (g) н/д 0.0 0.063 н/д 0.0 0.063 0.063
Glycine (g) н/д 0.0 0.016 н/д 0.0 0.016 0.016
Proline (g) н/д 0.0 0.008 н/д 0.0 0.008 0.008
Serine (g) н/д 0.0 0.015 н/д 0.0 0.015 0.015
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 14.915 0.007 0.01 0.0 14.932 14.932
Phytosterols (mg) н/д 238.68 н/д 0.966 0.0 239.646 239.646
Monounsaturated Fat (g) 0.0 78.797 0.001 0.011 0.0 78.808 78.808
Polyunsaturated (g) 0.0 11.362 0.02 0.012 0.0 11.393 11.393