Рецепт Basic Pork Rub - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		pepper
25.6g 		paprika
27.6g 		sugar
37.8g 		salt
36.0g 		mustard
10.0g 		cayenne
3.6g 		Всего в порции Всего в рецепте
Protein (g) 2.8 4.07 0.0 0.0 0.44 0.43 7.75 7.75
Total Fat (g) 0.83 3.57 0.0 0.0 0.4 0.62 5.43 5.43
Carbohydrates (g) 16.59 15.38 37.79 0.0 0.53 2.04 72.34 72.34
Ash (g) 1.11 1.94 0.0 35.93 0.36 0.22 39.56 39.56
Calories (kcal) 65.28 79.764 146.286 0.0 6.7 11.448 309.478 309.478
Starch (g) н/д н/д н/д н/д 0.06 н/д 0.06 0.06
Sucrose (g) н/д 0.22 н/д н/д 0.02 н/д 0.25 0.25
Glucose (dextrose) (g) н/д 0.73 н/д н/д 0.05 н/д 0.77 0.77
Fructose (g) н/д 1.85 н/д н/д 0.02 н/д 1.87 1.87
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.69 2.63 0.01 0.07 8.27 0.29 13.96 13.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.16 2.85 37.77 0.0 0.09 0.37 41.24 41.24
Galactose (g) н/д 0.05 н/д н/д 0.0 н/д 0.05 0.05
Dietary Fiber (g) 6.8 10.3 0.0 0.0 0.3 1.0 18.4 18.4
Calcium (mg) 111.872 48.852 0.378 8.64 5.8 5.328 180.87 180.87
Iron (mg) 7.39 6.51 0.0 0.12 0.15 0.28 14.45 14.45
Magnesium (mg) 49.664 51.06 0.0 0.36 4.9 5.472 111.456 111.456
Phosphorus (mg) 44.288 95.22 0.0 0.0 10.6 10.548 160.656 160.656
Potassium (mg) 322.304 646.944 0.756 2.88 13.8 72.504 1059.188 1059.188
Sodium (mg) 11.264 9.384 0.0 13952.88 113.5 1.08 14088.108 14088.108
Zinc (mg) 0.36 1.12 0.0 0.04 0.06 0.09 1.67 1.67
Copper (mg) 0.289 0.168 0.0 0.011 0.009 0.013 0.491 0.491
Manganese (mg) 1.441 0.232 0.0 0.036 0.042 0.072 1.823 1.823
Selenium (mcg) 0.8 1.1 0.2 0.0 3.3 0.3 5.8 5.8
Vitamin A, IU (IU) 76.544 14554.86 0.0 0.0 7.1 1497.96 16136.464 16136.464
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.84 727.812 0.0 0.0 0.4 74.916 806.968 806.968
Beta Carotene (mcg) 39.936 7639.404 0.0 0.0 2.9 786.24 8468.48 8468.48
Vitamin E (mg) 0.18 8.23 0.0 0.0 0.04 1.07 9.53 9.53
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 1.536 0.0 0.0 0.0 0.0 0.0 1.536 1.536
Lutein + zeaxanthin (mcg) 52.48 3631.332 0.0 0.0 1.8 473.652 4159.264 4159.264
Tocopherol, beta (mg) 0.0 0.1 н/д н/д 0.0 н/д 0.1 0.1
Tocopherol, gamma (mg) 1.17 0.9 н/д н/д 0.21 н/д 2.27 2.27
Tocopherol, delta (mg) 0.02 0.02 н/д н/д 0.01 н/д 0.05 0.05
Vitamin C (mg) 5.4 19.6 0.0 0.0 0.2 2.8 27.9 27.9
Thiamin (mg) 0.028 0.179 0.0 0.0 0.034 0.012 0.253 0.253
Riboflavin (mg) 0.061 0.48 0.008 0.0 0.003 0.033 0.585 0.585
Niacin (mg) 0.292 4.228 0.0 0.0 0.052 0.313 4.885 4.885
Pantothenic acid (mg) н/д 0.491 0.0 0.0 0.03 н/д 0.521 0.521
Vitamin B-6 (mg) 0.087 1.11 0.0 0.0 0.006 0.088 1.291 1.291
Folate (mcg) 2.56 29.256 0.0 0.0 0.7 3.816 36.332 36.332
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.9 14.2 0.0 0.0 2.2 1.9 21.2 21.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 0.001 н/д 0.001 0.001
Threonine (g) н/д н/д н/д 0.0 0.017 н/д 0.017 0.017
Isoleucine (g) н/д н/д н/д 0.0 0.015 н/д 0.015 0.015
Leucine (g) н/д н/д н/д 0.0 0.03 н/д 0.03 0.03
Lysine (g) н/д н/д н/д 0.0 0.027 н/д 0.027 0.027
Methionine (g) н/д н/д н/д 0.0 0.008 н/д 0.008 0.008
Cystine (g) н/д н/д н/д 0.0 0.008 н/д 0.008 0.008
Phenylalanine (g) н/д н/д н/д 0.0 0.017 н/д 0.017 0.017
Tyrosine (g) н/д н/д н/д 0.0 0.014 н/д 0.014 0.014
Valine (g) н/д н/д н/д 0.0 0.02 н/д 0.02 0.02
Arginine (g) н/д н/д н/д 0.0 0.026 н/д 0.026 0.026
Histidine (g) н/д н/д н/д 0.0 0.012 н/д 0.012 0.012
Alanine (g) н/д н/д н/д 0.0 0.017 н/д 0.017 0.017
Aspartic acid (g) н/д н/д н/д 0.0 0.04 н/д 0.04 0.04
Glutamic acid (g) н/д н/д н/д 0.0 0.075 н/д 0.075 0.075
Glycine (g) н/д н/д н/д 0.0 0.024 н/д 0.024 0.024
Proline (g) н/д н/д н/д 0.0 0.037 н/д 0.037 0.037
Serine (g) н/д н/д н/д 0.0 0.021 н/д 0.021 0.021
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.001 н/д 0.001 0.001
Saturated Fat (g) 0.251 0.58 0.0 0.0 0.025 0.117 0.973 0.973
Phytosterols (mg) 23.552 48.3 н/д 0.0 н/д 2.988 74.84 74.84
Monounsaturated Fat (g) 0.259 0.339 0.0 0.0 0.263 0.099 0.96 0.96
Polyunsaturated (g) 0.289 2.296 0.0 0.0 0.095 0.301 2.982 2.982