Рецепт Basic Pizza Dough (Simply Baking) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
65 ml , (2-4fl ounce) extra virgin olive oil, (65 to 125)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
450.0g 		salt
6.0g 		yeast
8.0g 		water
250.22g 		Всего в порции Всего в рецепте
Protein (g) 46.49 0.0 3.06 0.0 49.55 49.55
Total Fat (g) 4.41 0.0 0.37 0.0 4.78 4.78
Carbohydrates (g) 343.4 0.0 3.06 0.0 346.45 346.45
Ash (g) 2.12 5.99 0.56 0.25 8.91 8.91
Calories (kcal) 1638.0 0.0 23.6 0.0 1661.6 1661.6
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.64 0.01 0.61 249.97 304.23 304.23
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.22 0.0 0.0 0.0 1.22 1.22
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 12.2 0.0 1.7 0.0 13.8 13.8
Calcium (mg) 67.5 1.44 5.12 7.507 81.567 81.567
Iron (mg) 20.88 0.02 1.33 0.0 22.23 22.23
Magnesium (mg) 99.0 0.06 7.84 2.502 109.402 109.402
Phosphorus (mg) 486.0 0.0 103.2 0.0 589.2 589.2
Potassium (mg) 481.5 0.48 160.0 0.0 641.98 641.98
Sodium (mg) 9.0 2325.48 4.0 10.009 2348.489 2348.489
Zinc (mg) 3.15 0.01 0.51 0.03 3.69 3.69
Copper (mg) 0.63 0.002 0.04 0.025 0.697 0.697
Manganese (mg) 3.06 0.006 0.044 0.0 3.11 3.11
Selenium (mcg) 152.6 0.0 1.9 0.0 154.5 154.5
Vitamin A, IU (IU) 0.0 0.0 0.08 0.0 0.08 0.08
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.27 0.0 0.0 0.0 0.27 0.27
Vitamin D (IU) н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 81.0 0.0 0.0 0.0 81.0 81.0
Tocopherol, beta (mg) 0.32 н/д н/д н/д 0.32 0.32
Tocopherol, gamma (mg) 1.71 н/д н/д н/д 1.71 1.71
Tocopherol, delta (mg) 0.09 н/д н/д н/д 0.09 0.09
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 3.555 0.0 0.189 0.0 3.744 3.744
Riboflavin (mg) 2.205 0.0 0.438 0.0 2.643 2.643
Niacin (mg) 26.55 0.0 3.18 0.0 29.73 29.73
Pantothenic acid (mg) 1.98 0.0 0.904 0.0 2.884 2.884
Vitamin B-6 (mg) 0.18 0.0 0.124 0.0 0.304 0.304
Folate (mcg) 823.5 0.0 187.2 0.0 1010.7 1010.7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 46.8 0.0 2.6 0.0 49.4 49.4
Folic acid (mcg) 693.0 0.0 0.0 0.0 693.0 693.0
Tryptophan (g) 0.585 0.0 0.038 н/д 0.623 0.623
Threonine (g) 1.26 0.0 0.159 н/д 1.419 1.419
Isoleucine (g) 1.62 0.0 0.174 н/д 1.794 1.794
Leucine (g) 3.195 0.0 0.245 н/д 3.44 3.44
Lysine (g) 1.035 0.0 0.253 н/д 1.288 1.288
Methionine (g) 0.81 0.0 0.061 н/д 0.871 0.871
Cystine (g) 0.99 0.0 0.041 н/д 1.031 1.031
Phenylalanine (g) 2.34 0.0 0.149 н/д 2.489 2.489
Tyrosine (g) 1.395 0.0 0.126 н/д 1.521 1.521
Valine (g) 1.89 0.0 0.188 н/д 2.078 2.078
Arginine (g) 1.89 0.0 0.17 н/д 2.06 2.06
Histidine (g) 1.035 0.0 0.079 н/д 1.114 1.114
Alanine (g) 1.485 0.0 0.202 н/д 1.687 1.687
Aspartic acid (g) 1.98 0.0 0.312 н/д 2.292 2.292
Glutamic acid (g) 15.66 0.0 0.452 н/д 16.112 16.112
Glycine (g) 1.665 0.0 0.149 н/д 1.814 1.814
Proline (g) 5.4 0.0 0.13 н/д 5.53 5.53
Serine (g) 2.34 0.0 0.151 н/д 2.491 2.491
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.72 0.0 0.048 0.0 0.768 0.768
Phytosterols (mg) н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.405 0.0 0.205 0.0 0.61 0.61
Polyunsaturated (g) 1.845 0.0 0.001 0.0 1.846 1.846