Рецепт Basic Pizza Dough Julia Child - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		yeast
7.0g 		flour
375.0g 		milk
183.0g 		olive oil
27.0g 		water
118.5g 		salt
1.5g 		Всего в порции Всего в рецепте
Protein (g) 2.68 38.74 6.17 0.0 0.0 0.0 47.59 47.59
Total Fat (g) 0.32 3.68 1.78 27.0 0.0 0.0 32.77 32.77
Carbohydrates (g) 2.67 286.16 9.13 0.0 0.0 0.0 297.97 297.97
Ash (g) 0.49 1.76 1.37 0.0 0.12 1.5 5.24 5.24
Calories (kcal) 20.65 1365.0 76.86 238.68 0.0 0.0 1701.19 1701.19
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 9.52 н/д н/д н/д 9.52 9.52
Maltose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.53 44.7 164.55 0.0 118.38 0.0 328.17 328.17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.01 9.52 0.0 0.0 0.0 10.53 10.53
Galactose (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.5 10.1 0.0 0.0 0.0 0.0 11.6 11.6
Calcium (mg) 4.48 56.25 217.77 0.27 3.555 0.36 282.685 282.685
Iron (mg) 1.16 17.4 0.05 0.15 0.0 0.0 18.77 18.77
Magnesium (mg) 6.86 82.5 20.13 0.0 1.185 0.015 110.69 110.69
Phosphorus (mg) 90.3 405.0 173.85 0.0 0.0 0.0 669.15 669.15
Potassium (mg) 140.0 401.25 274.5 0.27 0.0 0.12 816.14 816.14
Sodium (mg) 3.5 7.5 80.52 0.54 4.74 581.37 678.17 678.17
Zinc (mg) 0.45 2.63 0.77 0.0 0.01 0.0 3.85 3.85
Copper (mg) 0.035 0.525 0.018 0.0 0.012 0.0 0.591 0.591
Manganese (mg) 0.039 2.55 0.0 0.0 0.0 0.002 2.59 2.59
Selenium (mcg) 1.7 127.1 6.0 0.0 0.0 0.0 134.9 134.9
Vitamin A, IU (IU) 0.07 0.0 358.68 0.0 0.0 0.0 358.75 358.75
Retinol (mcg) 0.0 0.0 106.14 0.0 0.0 0.0 106.14 106.14
Vitamin A, RAE (mcg_RAE) 0.0 0.0 106.14 0.0 0.0 0.0 106.14 106.14
Beta Carotene (mcg) 0.0 0.0 3.66 0.0 0.0 0.0 3.66 3.66
Vitamin E (mg) 0.0 0.23 0.02 3.87 0.0 0.0 4.12 4.12
Vitamin D (IU) н/д н/д 95.16 н/д 0.0 н/д 95.16 95.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 67.5 0.0 0.0 0.0 0.0 67.5 67.5
Tocopherol, beta (mg) н/д 0.26 0.0 0.03 н/д н/д 0.29 0.29
Tocopherol, gamma (mg) н/д 1.43 0.0 0.22 н/д н/д 1.65 1.65
Tocopherol, delta (mg) н/д 0.08 0.0 0.0 н/д н/д 0.08 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 2.963 0.037 0.0 0.0 0.0 3.164 3.164
Riboflavin (mg) 0.383 1.838 0.348 0.0 0.0 0.0 2.568 2.568
Niacin (mg) 2.783 22.125 0.165 0.0 0.0 0.0 25.072 25.072
Pantothenic acid (mg) 0.791 1.65 0.659 0.0 0.0 0.0 3.1 3.1
Vitamin B-6 (mg) 0.109 0.15 0.073 0.0 0.0 0.0 0.332 0.332
Folate (mcg) 163.8 686.25 9.15 0.0 0.0 0.0 859.2 859.2
Vitamin B-12 (mcg) 0.0 0.0 0.81 0.0 0.0 0.0 0.81 0.81
Choline (mg) 2.2 39.0 32.4 0.1 0.0 0.0 73.7 73.7
Folic acid (mcg) 0.0 577.5 0.0 0.0 0.0 0.0 577.5 577.5
Tryptophan (g) 0.034 0.488 0.073 0.0 н/д 0.0 0.594 0.594
Threonine (g) 0.139 1.05 0.165 0.0 н/д 0.0 1.354 1.354
Isoleucine (g) 0.153 1.35 0.348 0.0 н/д 0.0 1.85 1.85
Leucine (g) 0.214 2.663 0.695 0.0 н/д 0.0 3.572 3.572
Lysine (g) 0.221 0.863 0.531 0.0 н/д 0.0 1.614 1.614
Methionine (g) 0.053 0.675 0.146 0.0 н/д 0.0 0.875 0.875
Cystine (g) 0.036 0.825 0.22 0.0 н/д 0.0 1.08 1.08
Phenylalanine (g) 0.13 1.95 0.311 0.0 н/д 0.0 2.391 2.391
Tyrosine (g) 0.111 1.163 0.256 0.0 н/д 0.0 1.529 1.529
Valine (g) 0.165 1.575 0.403 0.0 н/д 0.0 2.142 2.142
Arginine (g) 0.148 1.575 0.183 0.0 н/д 0.0 1.906 1.906
Histidine (g) 0.069 0.863 0.146 0.0 н/д 0.0 1.078 1.078
Alanine (g) 0.177 1.238 0.201 0.0 н/д 0.0 1.616 1.616
Aspartic acid (g) 0.273 1.65 0.567 0.0 н/д 0.0 2.49 2.49
Glutamic acid (g) 0.396 13.05 1.427 0.0 н/д 0.0 14.873 14.873
Glycine (g) 0.13 1.388 0.11 0.0 н/д 0.0 1.628 1.628
Proline (g) 0.114 4.5 0.659 0.0 н/д 0.0 5.273 5.273
Serine (g) 0.132 1.95 0.384 0.0 н/д 0.0 2.467 2.467
Cholesterol (mg) 0.0 0.0 9.15 0.0 0.0 0.0 9.15 9.15
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.042 0.6 1.153 3.729 0.0 0.0 5.524 5.524
Phytosterols (mg) н/д н/д н/д 59.67 н/д 0.0 59.67 59.67
Monounsaturated Fat (g) 0.179 0.338 0.512 19.699 0.0 0.0 20.728 20.728
Polyunsaturated (g) 0.001 1.538 0.073 2.84 0.0 0.0 4.452 4.452