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Рецепт Basic Pizza Dough - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		yeast
2.0g 		water
59.25g 		sugar
2.1g 		olive oil
6.75g 		flour
70.31g 		salt
1.5g 		Всего в порции Всего в рецепте
Protein (g) 0.77 0.0 0.0 0.0 7.26 0.0 8.03 64.24
Total Fat (g) 0.09 0.0 0.0 6.75 0.69 0.0 7.53 60.24
Carbohydrates (g) 0.76 0.0 2.1 0.0 53.66 0.0 56.52 452.16
Ash (g) 0.14 0.06 0.0 0.0 0.33 1.5 2.03 16.24
Calories (kcal) 5.9 0.0 8.127 59.67 255.938 0.0 329.635 2637.08
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.15 59.19 0.0 0.0 8.38 0.0 67.73 541.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.1 0.0 0.19 0.0 2.29 18.32
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 1.9 0.0 2.3 18.4
Calcium (mg) 1.28 1.778 0.021 0.068 10.547 0.36 14.053 112.424
Iron (mg) 0.33 0.0 0.0 0.04 3.26 0.0 3.64 29.12
Magnesium (mg) 1.96 0.593 0.0 0.0 15.469 0.015 18.036 144.288
Phosphorus (mg) 25.8 0.0 0.0 0.0 75.938 0.0 101.738 813.904
Potassium (mg) 40.0 0.0 0.042 0.068 75.234 0.12 115.464 923.712
Sodium (mg) 1.0 2.37 0.0 0.135 1.406 581.37 586.281 4690.248
Zinc (mg) 0.13 0.01 0.0 0.0 0.49 0.0 0.63 5.04
Copper (mg) 0.01 0.006 0.0 0.0 0.098 0.0 0.115 0.92
Manganese (mg) 0.011 0.0 0.0 0.0 0.478 0.002 0.491 3.928
Selenium (mcg) 0.5 0.0 0.0 0.0 23.8 0.0 24.3 194.4
Vitamin A, IU (IU) 0.02 0.0 0.0 0.0 0.0 0.0 0.02 0.16
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.97 0.04 0.0 1.01 8.08
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 12.656 0.0 12.656 101.248
Tocopherol, beta (mg) н/д н/д н/д 0.01 0.05 н/д 0.06 0.48
Tocopherol, gamma (mg) н/д н/д н/д 0.06 0.27 н/д 0.32 2.56
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.01 н/д 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.047 0.0 0.0 0.0 0.555 0.0 0.603 4.824
Riboflavin (mg) 0.109 0.0 0.0 0.0 0.345 0.0 0.454 3.632
Niacin (mg) 0.795 0.0 0.0 0.0 4.148 0.0 4.943 39.544
Pantothenic acid (mg) 0.226 0.0 0.0 0.0 0.309 0.0 0.535 4.28
Vitamin B-6 (mg) 0.031 0.0 0.0 0.0 0.028 0.0 0.059 0.472
Folate (mcg) 46.8 0.0 0.0 0.0 128.672 0.0 175.472 1403.776
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 0.0 0.0 0.0 7.3 0.0 8.0 64.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 108.281 0.0 108.281 866.248
Tryptophan (g) 0.01 н/д н/д 0.0 0.091 0.0 0.101 0.808
Threonine (g) 0.04 н/д н/д 0.0 0.197 0.0 0.237 1.896
Isoleucine (g) 0.044 н/д н/д 0.0 0.253 0.0 0.297 2.376
Leucine (g) 0.061 н/д н/д 0.0 0.499 0.0 0.56 4.48
Lysine (g) 0.063 н/д н/д 0.0 0.162 0.0 0.225 1.8
Methionine (g) 0.015 н/д н/д 0.0 0.127 0.0 0.142 1.136
Cystine (g) 0.01 н/д н/д 0.0 0.155 0.0 0.165 1.32
Phenylalanine (g) 0.037 н/д н/д 0.0 0.366 0.0 0.403 3.224
Tyrosine (g) 0.032 н/д н/д 0.0 0.218 0.0 0.25 2.0
Valine (g) 0.047 н/д н/д 0.0 0.295 0.0 0.342 2.736
Arginine (g) 0.042 н/д н/д 0.0 0.295 0.0 0.338 2.704
Histidine (g) 0.02 н/д н/д 0.0 0.162 0.0 0.182 1.456
Alanine (g) 0.051 н/д н/д 0.0 0.232 0.0 0.283 2.264
Aspartic acid (g) 0.078 н/д н/д 0.0 0.309 0.0 0.387 3.096
Glutamic acid (g) 0.113 н/д н/д 0.0 2.447 0.0 2.56 20.48
Glycine (g) 0.037 н/д н/д 0.0 0.26 0.0 0.297 2.376
Proline (g) 0.033 н/д н/д 0.0 0.844 0.0 0.876 7.008
Serine (g) 0.038 н/д н/д 0.0 0.366 0.0 0.403 3.224
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.012 0.0 0.0 0.932 0.113 0.0 1.057 8.456
Phytosterols (mg) н/д н/д н/д 14.918 н/д 0.0 14.918 119.344
Monounsaturated Fat (g) 0.051 0.0 0.0 4.925 0.063 0.0 5.039 40.312
Polyunsaturated (g) 0.0 0.0 0.0 0.71 0.288 0.0 0.999 7.992