Рецепт Basic Noodle Bake, Additions Welcomed - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12 oz. package "No Yolk" wide noodles, Skinner Dumplings, or other noodles
dash Wocestershire
topping: paprika, or crushed potato chips
note: add a can of cream of something soup, and coipe of cans of water packed tune, chopped ham, chicken, or turkey.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		oil
0.75g 		salt
0.5g 		curd cottage cheese
24.17g 		provolone
22.0g 		cream
38.33g 		scallions
0.96g 		butter
4.73g 		salt
0.5g 		garlic
0.23g 		parsley
0.2g 		topping
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 2.5 5.63 0.79 0.02 0.04 0.0 0.04 0.01 н/д 9.02 54.12
Total Fat (g) 0.75 0.0 0.07 5.86 7.56 0.0 3.84 0.0 0.0 0.0 н/д 18.08 108.48
Carbohydrates (g) 0.0 0.0 1.61 0.47 1.1 0.07 0.0 0.0 0.17 0.01 н/д 3.44 20.64
Ash (g) 0.0 0.5 н/д 1.04 0.33 0.01 0.1 0.5 0.01 0.0 н/д 2.48 14.88
Calories (kcal) 6.63 0.0 17.4 77.22 73.983 0.307 33.938 0.0 0.775 0.071 н/д 210.324 1261.944
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 1.34 н/д н/д н/д н/д н/д н/д 1.34 8.04
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 0.0 19.58 9.01 28.54 0.86 0.75 0.0 0.02 0.17 н/д 58.93 353.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 0.45 0.12 1.34 0.02 0.0 0.0 0.06 0.0 н/д 2.0 12.0
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.1 0.6
Calcium (mg) 0.0 0.12 20.783 166.32 42.167 0.691 1.136 0.12 0.187 0.273 н/д 231.797 1390.782
Iron (mg) 0.0 0.0 0.04 0.11 0.07 0.01 0.0 0.0 0.01 0.01 н/д 0.25 1.5
Magnesium (mg) 0.0 0.005 2.658 6.16 3.833 0.192 0.095 0.005 0.135 0.099 н/д 13.183 79.098
Phosphorus (mg) 0.0 0.0 45.917 109.12 44.083 0.355 1.136 0.0 0.973 0.115 н/д 201.699 1210.194
Potassium (mg) 0.0 0.04 33.108 30.36 54.05 2.65 1.136 0.04 2.569 1.096 н/д 125.049 750.294
Sodium (mg) 0.0 193.79 79.75 192.72 30.667 0.154 27.264 193.79 0.061 0.111 н/д 718.306 4309.836
Zinc (mg) 0.0 0.0 0.11 0.71 0.15 0.0 0.0 0.0 0.01 0.0 н/д 0.99 5.94
Copper (mg) 0.0 0.0 0.007 0.007 0.008 0.001 0.0 0.0 0.0 0.0 н/д 0.023 0.138
Manganese (mg) н/д 0.001 н/д 0.002 0.004 0.002 0.0 0.001 0.001 0.0 н/д 0.01 0.06
Selenium (mcg) 0.0 0.0 2.3 3.2 1.0 0.0 0.0 0.0 0.1 0.0 н/д 6.6 39.6
Vitamin A, IU (IU) 0.0 0.0 н/д 193.6 220.8 9.571 118.286 0.0 0.0 16.673 н/д 558.93 3353.58
Retinol (mcg) 0.0 0.0 0.483 50.6 61.333 0.0 31.761 0.0 0.0 0.0 н/д 144.177 865.062
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.483 51.92 62.1 0.48 32.376 0.0 0.0 0.833 н/д 148.193 889.158
Beta Carotene (mcg) 0.0 0.0 0.0 14.96 9.967 5.741 7.479 0.0 0.0 10.003 н/д 48.149 288.894
Vitamin E (mg) 0.07 0.0 0.0 0.05 0.17 0.01 0.11 0.0 0.0 0.0 н/д 0.41 2.46
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 2.651 н/д н/д н/д н/д 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 10.915 0.0 0.0 0.0 11.006 н/д 21.921 131.526
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.02 н/д 0.0 н/д 0.0 0.0 н/д 0.02 0.12
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.3 н/д 0.8 4.8
Thiamin (mg) 0.0 0.0 0.005 0.004 0.015 0.001 0.0 0.0 0.001 0.0 н/д 0.027 0.162
Riboflavin (mg) 0.0 0.0 0.056 0.07 0.065 0.001 0.001 0.0 0.0 0.0 н/д 0.194 1.164
Niacin (mg) 0.0 0.0 0.034 0.035 0.042 0.005 0.002 0.0 0.002 0.003 н/д 0.122 0.732
Pantothenic acid (mg) 0.0 0.0 н/д 0.106 0.13 0.001 0.005 0.0 н/д 0.001 н/д 0.243 1.458
Vitamin B-6 (mg) 0.0 0.0 0.005 0.015 0.023 0.001 0.0 0.0 0.007 0.0 н/д 0.051 0.306
Folate (mcg) 0.0 0.0 2.175 2.2 2.683 0.614 0.142 0.0 0.005 0.301 н/д 8.12 48.72
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.32 0.11 0.0 0.01 0.0 0.0 0.0 н/д 0.55 3.3
Choline (mg) н/д 0.0 4.3 3.4 7.4 0.1 0.9 0.0 0.2 0.0 н/д 16.2 97.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д 0.077 0.015 0.0 0.0 0.0 0.001 0.0 н/д 0.094 0.564
Threonine (g) 0.0 0.0 н/д 0.216 0.046 0.001 0.002 0.0 0.001 0.0 н/д 0.265 1.59
Isoleucine (g) 0.0 0.0 н/д 0.24 0.054 0.001 0.002 0.0 0.002 0.0 н/д 0.298 1.788
Leucine (g) 0.0 0.0 н/д 0.506 0.104 0.001 0.004 0.0 0.002 0.0 н/д 0.617 3.702
Lysine (g) 0.0 0.0 н/д 0.583 0.088 0.001 0.003 0.0 0.001 0.0 н/д 0.677 4.062
Methionine (g) 0.0 0.0 н/д 0.152 0.027 0.0 0.001 0.0 0.001 0.0 н/д 0.181 1.086
Cystine (g) 0.0 0.0 н/д 0.026 0.012 н/д 0.0 0.0 0.0 0.0 н/д 0.039 0.234
Phenylalanine (g) 0.0 0.0 н/д 0.284 0.05 0.001 0.002 0.0 0.001 0.0 н/д 0.338 2.028
Tyrosine (g) 0.0 0.0 н/д 0.334 0.05 0.0 0.002 0.0 0.001 0.0 н/д 0.387 2.322
Valine (g) 0.0 0.0 н/д 0.361 0.065 0.001 0.003 0.0 0.002 0.0 н/д 0.432 2.592
Arginine (g) 0.0 0.0 н/д 0.224 0.038 0.001 0.001 0.0 0.004 0.0 н/д 0.27 1.62
Histidine (g) 0.0 0.0 н/д 0.246 0.031 0.0 0.001 0.0 0.001 0.0 н/д 0.279 1.674
Alanine (g) 0.0 0.0 н/д 0.156 0.038 0.001 0.001 0.0 0.001 0.0 н/д 0.198 1.188
Aspartic acid (g) 0.0 0.0 н/д 0.383 0.084 0.002 0.003 0.0 0.003 0.001 н/д 0.475 2.85
Glutamic acid (g) 0.0 0.0 н/д 1.373 0.219 0.004 0.009 0.0 0.005 0.0 н/д 1.609 9.654
Glycine (g) 0.0 0.0 н/д 0.095 0.023 0.001 0.001 0.0 0.001 0.0 н/д 0.121 0.726
Proline (g) 0.0 0.0 н/д 0.609 0.1 0.001 0.004 0.0 0.001 0.0 н/д 0.715 4.29
Serine (g) 0.0 0.0 н/д 0.323 0.061 0.001 0.002 0.0 0.001 0.0 н/д 0.389 2.334
Cholesterol (mg) 0.0 0.0 1.692 15.18 19.933 0.0 10.177 0.0 0.0 0.0 н/д 46.982 281.892
Trans Fat (g) 0.019 н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.019 0.114
Saturated Fat (g) 0.056 0.0 0.041 3.758 4.412 0.0 2.432 0.0 0.0 0.0 н/д 10.699 64.194
Phytosterols (mg) 1.875 0.0 н/д н/д н/д н/д н/д 0.0 0.019 0.01 н/д 1.904 11.424
Monounsaturated Fat (g) 0.17 0.0 0.019 1.626 1.944 0.0 0.995 0.0 0.0 0.001 н/д 4.755 28.53
Polyunsaturated (g) 0.489 0.0 0.0 0.169 0.322 0.001 0.144 0.0 0.001 0.0 н/д 1.126 6.756