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Рецепт Basic Mix For Hot Chocolate - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		milk
60.0g 		cocoa
5.0g 		sugar
30.0g 		salt
0.1g 		Всего в порции Всего в рецепте
Protein (g) 21.7 1.0 0.0 0.0 22.7 90.8
Total Fat (g) 0.46 0.5 0.03 0.0 0.99 3.96
Carbohydrates (g) 31.19 3.0 29.88 0.0 64.07 256.28
Ash (g) 4.76 н/д 0.0 0.1 4.86 19.44
Calories (kcal) 217.2 20.0 116.7 0.0 353.9 1415.6
Starch (g) н/д н/д 0.51 н/д 0.51 2.04
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 1.9 н/д 0.09 0.0 1.99 7.96
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 31.19 0.0 29.37 0.0 60.56 242.24
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.0 0.0 0.0 1.0 4.0
Calcium (mg) 754.2 0.0 0.3 0.024 754.524 3018.096
Iron (mg) 0.19 1.8 0.01 0.0 2.0 8.0
Magnesium (mg) 66.0 н/д 0.0 0.001 66.001 264.004
Phosphorus (mg) 580.8 н/д 0.0 0.0 580.8 2323.2
Potassium (mg) 1076.4 н/д 0.6 0.008 1077.008 4308.032
Sodium (mg) 321.0 0.0 0.3 38.758 360.058 1440.232
Zinc (mg) 2.45 н/д 0.0 0.0 2.45 9.8
Copper (mg) 0.024 н/д 0.0 0.0 0.024 0.096
Manganese (mg) 0.012 н/д 0.0 0.0 0.012 0.048
Selenium (mcg) 16.4 н/д 0.2 0.0 16.6 66.4
Vitamin A, IU (IU) 13.2 0.0 0.0 0.0 13.2 52.8
Retinol (mcg) 3.6 н/д 0.0 0.0 3.6 14.4
Vitamin A, RAE (mcg_RAE) 3.6 н/д 0.0 0.0 3.6 14.4
Beta Carotene (mcg) 0.6 н/д 0.0 0.0 0.6 2.4
Vitamin E (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin D (IU) 199.2 н/д 0.0 н/д 199.2 796.8
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 4.1 0.0 0.0 0.0 4.1 16.4
Thiamin (mg) 0.252 н/д 0.0 0.0 0.252 1.008
Riboflavin (mg) 0.93 н/д 0.006 0.0 0.936 3.744
Niacin (mg) 0.57 н/д 0.0 0.0 0.57 2.28
Pantothenic acid (mg) 2.142 н/д 0.0 0.0 2.142 8.568
Vitamin B-6 (mg) 0.216 н/д 0.0 0.0 0.216 0.864
Folate (mcg) 30.0 н/д 0.0 0.0 30.0 120.0
Vitamin B-12 (mcg) 2.42 н/д 0.0 0.0 2.42 9.68
Choline (mg) 101.5 н/д 0.0 0.0 101.5 406.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.306 н/д н/д 0.0 0.306 1.224
Threonine (g) 0.978 н/д н/д 0.0 0.978 3.912
Isoleucine (g) 1.314 н/д н/д 0.0 1.314 5.256
Leucine (g) 2.124 н/д н/д 0.0 2.124 8.496
Lysine (g) 1.722 н/д н/д 0.0 1.722 6.888
Methionine (g) 0.546 н/д н/д 0.0 0.546 2.184
Cystine (g) 0.198 н/д н/д 0.0 0.198 0.792
Phenylalanine (g) 1.05 н/д н/д 0.0 1.05 4.2
Tyrosine (g) 1.05 н/д н/д 0.0 1.05 4.2
Valine (g) 1.452 н/д н/д 0.0 1.452 5.808
Arginine (g) 0.786 н/д н/д 0.0 0.786 3.144
Histidine (g) 0.588 н/д н/д 0.0 0.588 2.352
Alanine (g) 0.75 н/д н/д 0.0 0.75 3.0
Aspartic acid (g) 1.644 н/д н/д 0.0 1.644 6.576
Glutamic acid (g) 4.542 н/д н/д 0.0 4.542 18.168
Glycine (g) 0.462 н/д н/д 0.0 0.462 1.848
Proline (g) 2.1 н/д н/д 0.0 2.1 8.4
Serine (g) 1.182 н/д н/д 0.0 1.182 4.728
Cholesterol (mg) 12.0 0.0 0.0 0.0 12.0 48.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.3 0.0 0.006 0.0 0.306 1.224
Phytosterols (mg) н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.12 н/д 0.009 0.0 0.129 0.516
Polyunsaturated (g) 0.018 н/д 0.015 0.0 0.033 0.132