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Рецепт Basic Method For Fruit Jam - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10
fruit
94.64g
sugar
60.0g
Всего в порции Всего в рецепте
Protein (g) 0.44 0.0 0.44 4.4
Total Fat (g) 0.09 0.0 0.09 0.9
Carbohydrates (g) 13.86 59.99 73.85 738.5
Ash (g) 0.18 0.0 0.18 1.8
Calories (kcal) 53.942 232.2 286.142 2861.42
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) 0.03 н/д 0.03 0.3
Glucose (dextrose) (g) 5.2 н/д 5.2 52.0
Fructose (g) 4.59 н/д 4.59 45.9
Lactose (g) 0.0 н/д 0.0 0.0
Maltose (g) 0.83 н/д 0.83 8.3
Alcohol (g) н/д 0.0 0.0 0.0
Water (g) 80.06 0.02 80.08 800.8
Caffeine (mg) н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0
Sugars (g) 10.65 59.95 70.59 705.9
Galactose (g) 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.5 0.0 1.5 15.0
Calcium (mg) 4.732 0.6 5.332 53.32
Iron (mg) 0.29 0.01 0.3 3.0
Magnesium (mg) 4.732 0.0 4.732 47.32
Phosphorus (mg) 11.356 0.0 11.356 113.56
Potassium (mg) 84.225 1.2 85.425 854.25
Sodium (mg) 4.732 0.0 4.732 47.32
Zinc (mg) 0.09 0.0 0.09 0.9
Copper (mg) 0.076 0.0 0.076 0.76
Manganese (mg) 0.028 0.0 0.028 0.28
Selenium (mcg) н/д 0.4 0.4 4.0
Vitamin A, IU (IU) 285.798 0.0 285.798 2857.98
Retinol (mcg) н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 14.195 0.0 14.195 141.95
Beta Carotene (mcg) 104.099 0.0 104.099 1040.99
Vitamin E (mg) н/д 0.0 0.0 0.0
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 2.1 0.0 2.1 21.0
Thiamin (mg) 0.009 0.0 0.009 0.09
Riboflavin (mg) 0.019 0.012 0.031 0.31
Niacin (mg) 0.369 0.0 0.369 3.69
Pantothenic acid (mg) 0.038 0.0 0.038 0.38
Vitamin B-6 (mg) 0.019 0.0 0.019 0.19
Folate (mcg) 1.893 0.0 1.893 18.93
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0
Choline (mg) н/д 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0
Threonine (g) н/д н/д 0.0 0.0
Isoleucine (g) н/д н/д 0.0 0.0
Leucine (g) н/д н/д 0.0 0.0
Lysine (g) н/д н/д 0.0 0.0
Methionine (g) н/д н/д 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.0
Tyrosine (g) н/д н/д 0.0 0.0
Valine (g) н/д н/д 0.0 0.0
Arginine (g) н/д н/д 0.0 0.0
Histidine (g) н/д н/д 0.0 0.0
Alanine (g) н/д н/д 0.0 0.0
Aspartic acid (g) н/д н/д 0.0 0.0
Glutamic acid (g) н/д н/д 0.0 0.0
Glycine (g) н/д н/д 0.0 0.0
Proline (g) н/д н/д 0.0 0.0
Serine (g) н/д н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 0.0 0.009 0.09
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.0 0.0 0.0
Polyunsaturated (g) н/д 0.0 0.0 0.0