Рецепт Basic Meat Mixture - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. browning-and seasoning sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		turkey breast
272.15g 		pork loin
127.01g 		salt
1.0g 		Всего в порции Всего в рецепте
Protein (g) 59.57 28.44 0.0 88.01 528.06
Total Fat (g) 19.11 5.16 0.0 24.26 145.56
Carbohydrates (g) 0.0 0.0 0.0 0.0 0.0
Ash (g) 2.48 1.28 1.0 4.76 28.56
Calories (kcal) 427.282 167.647 0.0 594.929 3569.574
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) 190.64 93.07 0.0 283.72 1702.32
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.0 0.0 0.0
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 35.38 6.35 0.24 41.97 251.82
Iron (mg) 3.27 0.69 0.0 3.95 23.7
Magnesium (mg) 65.317 33.021 0.01 98.348 590.088
Phosphorus (mg) 506.206 285.762 0.0 791.968 4751.808
Potassium (mg) 748.424 474.999 0.08 1223.503 7341.018
Sodium (mg) 160.571 62.233 387.58 610.383 3662.298
Zinc (mg) 4.27 2.29 0.0 6.56 39.36
Copper (mg) 0.191 0.076 0.0 0.267 1.602
Manganese (mg) 0.054 0.013 0.001 0.068 0.408
Selenium (mcg) 61.0 35.2 0.0 96.1 576.6
Vitamin A, IU (IU) 16.329 0.0 0.0 16.329 97.974
Retinol (mcg) 5.443 0.0 0.0 5.443 32.658
Vitamin A, RAE (mcg_RAE) 5.443 0.0 0.0 5.443 32.658
Beta Carotene (mcg) н/д 0.0 0.0 0.0 0.0
Vitamin E (mg) н/д 0.17 0.0 0.17 1.02
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.163 0.559 0.0 0.722 4.332
Riboflavin (mg) 0.327 0.241 0.0 0.568 3.408
Niacin (mg) 14.152 7.303 0.0 21.455 128.73
Pantothenic acid (mg) 1.687 0.953 0.0 2.64 15.84
Vitamin B-6 (mg) 1.306 0.965 0.0 2.272 13.632
Folate (mcg) 19.051 0.0 0.0 19.051 114.306
Vitamin B-12 (mcg) 1.14 0.65 0.0 1.79 10.74
Choline (mg) н/д 75.6 0.0 75.6 453.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.653 0.305 0.0 0.958 5.748
Threonine (g) 2.613 1.283 0.0 3.895 23.37
Isoleucine (g) 2.994 1.397 0.0 4.391 26.346
Leucine (g) 4.627 2.426 0.0 7.052 42.312
Lysine (g) 5.443 2.642 0.0 8.085 48.51
Methionine (g) 1.687 0.787 0.0 2.475 14.85
Cystine (g) 0.653 0.33 0.0 0.983 5.898
Phenylalanine (g) 2.341 1.194 0.0 3.534 21.204
Tyrosine (g) 2.259 1.08 0.0 3.338 20.028
Valine (g) 3.103 1.486 0.0 4.589 27.534
Arginine (g) 4.191 1.892 0.0 6.084 36.504
Histidine (g) 1.796 1.232 0.0 3.028 18.168
Alanine (g) 3.783 1.676 0.0 5.459 32.754
Aspartic acid (g) 5.742 2.781 0.0 8.524 51.144
Glutamic acid (g) 9.525 4.547 0.0 14.072 84.432
Glycine (g) 3.538 1.283 0.0 4.821 28.926
Proline (g) 2.749 1.156 0.0 3.905 23.43
Serine (g) 2.64 1.232 0.0 3.872 23.232
Cholesterol (mg) 176.9 80.013 0.0 256.913 1541.478
Trans Fat (g) н/д 0.025 н/д 0.025 0.15
Saturated Fat (g) 5.198 1.575 0.0 6.773 40.638
Phytosterols (mg) н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 7.239 2.032 0.0 9.271 55.626
Polyunsaturated (g) 4.518 0.508 0.0 5.026 30.156