Рецепт Basic Marinade For Barbecued Spareribs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
garlic
0.65g |
ginger root
1.53g |
soy sauce
63.75g |
sugar
3.15g |
sherry
3.69g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.03 | 4.0 | 0.0 | 0.01 | 4.08 | 16.32 |
Total Fat (g) | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 0.04 | 0.16 |
Carbohydrates (g) | 0.22 | 0.27 | 4.85 | 3.15 | 0.5 | 8.99 | 35.96 |
Ash (g) | 0.01 | 0.01 | 9.76 | 0.0 | н/д | 9.78 | 39.12 |
Calories (kcal) | 0.972 | 1.228 | 33.788 | 12.191 | 5.9 | 54.078 | 216.312 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 2.4 |
Water (g) | 0.38 | 1.21 | 45.12 | 0.0 | 2.6 | 49.31 | 197.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.03 | 1.08 | 3.15 | 0.29 | 4.55 | 18.2 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.6 | 2.4 |
Calcium (mg) | 1.181 | 0.246 | 12.113 | 0.032 | 0.295 | 13.866 | 55.464 |
Iron (mg) | 0.01 | 0.01 | 1.23 | 0.0 | 0.01 | 1.26 | 5.04 |
Magnesium (mg) | 0.163 | 0.66 | 27.413 | 0.0 | 0.332 | 28.567 | 114.268 |
Phosphorus (mg) | 0.998 | 0.522 | 79.688 | 0.0 | 0.332 | 81.539 | 326.156 |
Potassium (mg) | 2.617 | 6.368 | 138.338 | 0.063 | 3.393 | 150.778 | 603.112 |
Sodium (mg) | 0.111 | 0.199 | 3593.588 | 0.0 | 0.332 | 3594.23 | 14376.92 |
Zinc (mg) | 0.01 | 0.01 | 0.33 | 0.0 | 0.0 | 0.35 | 1.4 |
Copper (mg) | 0.002 | 0.004 | 0.064 | 0.0 | 0.002 | 0.071 | 0.284 |
Manganese (mg) | 0.011 | 0.004 | 0.268 | 0.0 | н/д | 0.282 | 1.128 |
Selenium (mcg) | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.5 | 2.0 |
Vitamin A, IU (IU) | 0.059 | 0.0 | 0.0 | 0.0 | н/д | 0.059 | 0.236 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.132 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.104 | 0.416 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 1.2 |
Thiamin (mg) | 0.001 | 0.0 | 0.019 | 0.0 | 0.001 | 0.022 | 0.088 |
Riboflavin (mg) | 0.001 | 0.0 | 0.108 | 0.001 | 0.001 | 0.111 | 0.444 |
Niacin (mg) | 0.005 | 0.012 | 1.403 | 0.0 | 0.008 | 1.426 | 5.704 |
Pantothenic acid (mg) | 0.004 | 0.003 | 0.191 | 0.0 | н/д | 0.198 | 0.792 |
Vitamin B-6 (mg) | 0.008 | 0.002 | 0.096 | 0.0 | 0.0 | 0.106 | 0.424 |
Folate (mcg) | 0.02 | 0.169 | 8.925 | 0.0 | 0.0 | 9.113 | 36.452 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | 0.4 | 11.7 | 0.0 | 0.2 | 12.4 | 49.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.057 | н/д | н/д | 0.058 | 0.232 |
Threonine (g) | 0.001 | 0.001 | 0.159 | н/д | н/д | 0.161 | 0.644 |
Isoleucine (g) | 0.001 | 0.001 | 0.191 | н/д | н/д | 0.193 | 0.772 |
Leucine (g) | 0.002 | 0.001 | 0.319 | н/д | н/д | 0.322 | 1.288 |
Lysine (g) | 0.002 | 0.001 | 0.23 | н/д | н/д | 0.232 | 0.928 |
Methionine (g) | 0.001 | 0.0 | 0.057 | н/д | н/д | 0.058 | 0.232 |
Cystine (g) | 0.0 | 0.0 | 0.07 | н/д | н/д | 0.071 | 0.284 |
Phenylalanine (g) | 0.001 | 0.001 | 0.21 | н/д | н/д | 0.212 | 0.848 |
Tyrosine (g) | 0.001 | 0.0 | 0.147 | н/д | н/д | 0.147 | 0.588 |
Valine (g) | 0.002 | 0.001 | 0.198 | н/д | н/д | 0.201 | 0.804 |
Arginine (g) | 0.004 | 0.001 | 0.274 | н/д | н/д | 0.279 | 1.116 |
Histidine (g) | 0.001 | 0.0 | 0.102 | н/д | н/д | 0.103 | 0.412 |
Alanine (g) | 0.001 | 0.0 | 0.179 | н/д | н/д | 0.18 | 0.72 |
Aspartic acid (g) | 0.003 | 0.003 | 0.427 | н/д | н/д | 0.434 | 1.736 |
Glutamic acid (g) | 0.005 | 0.002 | 0.944 | н/д | н/д | 0.951 | 3.804 |
Glycine (g) | 0.001 | 0.001 | 0.179 | н/д | н/д | 0.18 | 0.72 |
Proline (g) | 0.001 | 0.001 | 0.293 | н/д | н/д | 0.295 | 1.18 |
Serine (g) | 0.001 | 0.001 | 0.23 | н/д | н/д | 0.232 | 0.928 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.003 | 0.006 | 0.0 | 0.0 | 0.01 | 0.04 |
Phytosterols (mg) | н/д | 0.23 | н/д | н/д | н/д | 0.23 | 0.92 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.006 | 0.0 | 0.0 | 0.009 | 0.036 |
Polyunsaturated (g) | 0.002 | 0.002 | 0.013 | 0.0 | 0.0 | 0.017 | 0.068 |