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Рецепт Basic Marinade For Barbecued Spareribs - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
garlic
0.65g
ginger root
1.53g
soy sauce
63.75g
sugar
3.15g
sherry
3.69g
Всего в порции Всего в рецепте
Protein (g) 0.04 0.03 4.0 0.0 0.01 4.08 16.32
Total Fat (g) 0.0 0.01 0.03 0.0 0.0 0.04 0.16
Carbohydrates (g) 0.22 0.27 4.85 3.15 0.5 8.99 35.96
Ash (g) 0.01 0.01 9.76 0.0 н/д 9.78 39.12
Calories (kcal) 0.972 1.228 33.788 12.191 5.9 54.078 216.312
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.6 0.6 2.4
Water (g) 0.38 1.21 45.12 0.0 2.6 49.31 197.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.03 1.08 3.15 0.29 4.55 18.2
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.0 0.6 2.4
Calcium (mg) 1.181 0.246 12.113 0.032 0.295 13.866 55.464
Iron (mg) 0.01 0.01 1.23 0.0 0.01 1.26 5.04
Magnesium (mg) 0.163 0.66 27.413 0.0 0.332 28.567 114.268
Phosphorus (mg) 0.998 0.522 79.688 0.0 0.332 81.539 326.156
Potassium (mg) 2.617 6.368 138.338 0.063 3.393 150.778 603.112
Sodium (mg) 0.111 0.199 3593.588 0.0 0.332 3594.23 14376.92
Zinc (mg) 0.01 0.01 0.33 0.0 0.0 0.35 1.4
Copper (mg) 0.002 0.004 0.064 0.0 0.002 0.071 0.284
Manganese (mg) 0.011 0.004 0.268 0.0 н/д 0.282 1.128
Selenium (mcg) 0.1 0.0 0.3 0.0 0.0 0.5 2.0
Vitamin A, IU (IU) 0.059 0.0 0.0 0.0 н/д 0.059 0.236
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.033 0.0 0.0 0.0 0.0 0.033 0.132
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.104 0.0 0.0 0.0 0.0 0.104 0.416
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.2 0.1 0.0 0.0 0.0 0.3 1.2
Thiamin (mg) 0.001 0.0 0.019 0.0 0.001 0.022 0.088
Riboflavin (mg) 0.001 0.0 0.108 0.001 0.001 0.111 0.444
Niacin (mg) 0.005 0.012 1.403 0.0 0.008 1.426 5.704
Pantothenic acid (mg) 0.004 0.003 0.191 0.0 н/д 0.198 0.792
Vitamin B-6 (mg) 0.008 0.002 0.096 0.0 0.0 0.106 0.424
Folate (mcg) 0.02 0.169 8.925 0.0 0.0 9.113 36.452
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.4 11.7 0.0 0.2 12.4 49.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.057 н/д н/д 0.058 0.232
Threonine (g) 0.001 0.001 0.159 н/д н/д 0.161 0.644
Isoleucine (g) 0.001 0.001 0.191 н/д н/д 0.193 0.772
Leucine (g) 0.002 0.001 0.319 н/д н/д 0.322 1.288
Lysine (g) 0.002 0.001 0.23 н/д н/д 0.232 0.928
Methionine (g) 0.001 0.0 0.057 н/д н/д 0.058 0.232
Cystine (g) 0.0 0.0 0.07 н/д н/д 0.071 0.284
Phenylalanine (g) 0.001 0.001 0.21 н/д н/д 0.212 0.848
Tyrosine (g) 0.001 0.0 0.147 н/д н/д 0.147 0.588
Valine (g) 0.002 0.001 0.198 н/д н/д 0.201 0.804
Arginine (g) 0.004 0.001 0.274 н/д н/д 0.279 1.116
Histidine (g) 0.001 0.0 0.102 н/д н/д 0.103 0.412
Alanine (g) 0.001 0.0 0.179 н/д н/д 0.18 0.72
Aspartic acid (g) 0.003 0.003 0.427 н/д н/д 0.434 1.736
Glutamic acid (g) 0.005 0.002 0.944 н/д н/д 0.951 3.804
Glycine (g) 0.001 0.001 0.179 н/д н/д 0.18 0.72
Proline (g) 0.001 0.001 0.293 н/д н/д 0.295 1.18
Serine (g) 0.001 0.001 0.23 н/д н/д 0.232 0.928
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.003 0.006 0.0 0.0 0.01 0.04
Phytosterols (mg) н/д 0.23 н/д н/д н/д 0.23 0.92
Monounsaturated Fat (g) 0.0 0.002 0.006 0.0 0.0 0.009 0.036
Polyunsaturated (g) 0.002 0.002 0.013 0.0 0.0 0.017 0.068