Рецепт Basic Lean White Bread And Variation - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 Lb Loaf: - (1 Lb Loaf):
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		active
0.5g 		bread flour
34.25g 		salt
0.75g 		sugar
0.53g 		water
24.69g 		Всего в порции Всего в рецепте
Protein (g) 0.19 4.1 0.0 0.0 0.0 4.29 51.48
Total Fat (g) 0.02 0.57 0.0 0.0 0.0 0.59 7.08
Carbohydrates (g) 0.19 24.84 0.0 0.52 0.0 25.56 306.72
Ash (g) 0.04 0.16 0.75 0.0 0.02 0.97 11.64
Calories (kcal) 1.475 123.643 0.0 2.032 0.0 127.149 1525.788
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.04 4.58 0.0 0.0 24.66 29.28 351.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.11 0.0 0.52 0.0 0.63 7.56
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.8 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 0.32 5.138 0.18 0.005 0.741 6.383 76.596
Iron (mg) 0.08 1.51 0.0 0.0 0.0 1.6 19.2
Magnesium (mg) 0.49 8.563 0.008 0.0 0.247 9.307 111.684
Phosphorus (mg) 6.45 33.223 0.0 0.0 0.0 39.673 476.076
Potassium (mg) 10.0 34.25 0.06 0.011 0.0 44.321 531.852
Sodium (mg) 0.25 0.685 290.685 0.0 0.988 292.608 3511.296
Zinc (mg) 0.03 0.29 0.0 0.0 0.0 0.33 3.96
Copper (mg) 0.003 0.062 0.0 0.0 0.002 0.067 0.804
Manganese (mg) 0.003 0.271 0.001 0.0 0.0 0.274 3.288
Selenium (mcg) 0.1 13.6 0.0 0.0 0.0 13.7 164.4
Vitamin A, IU (IU) 0.005 0.685 0.0 0.0 0.0 0.69 8.28
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.343 0.0 0.0 0.0 0.343 4.116
Vitamin E (mg) 0.0 0.14 0.0 0.0 0.0 0.14 1.68
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 27.058 0.0 0.0 0.0 27.058 324.696
Tocopherol, beta (mg) н/д 0.07 н/д н/д н/д 0.07 0.84
Tocopherol, gamma (mg) н/д 0.49 н/д н/д н/д 0.49 5.88
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.012 0.277 0.0 0.0 0.0 0.289 3.468
Riboflavin (mg) 0.027 0.175 0.0 0.0 0.0 0.202 2.424
Niacin (mg) 0.199 2.586 0.0 0.0 0.0 2.785 33.42
Pantothenic acid (mg) 0.057 0.151 0.0 0.0 0.0 0.207 2.484
Vitamin B-6 (mg) 0.008 0.014 0.0 0.0 0.0 0.021 0.252
Folate (mcg) 11.7 62.678 0.0 0.0 0.0 74.378 892.536
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 3.6 0.0 0.0 0.0 3.7 44.4
Folic acid (mcg) 0.0 51.375 0.0 0.0 0.0 51.375 616.5
Tryptophan (g) 0.002 0.048 0.0 н/д н/д 0.05 0.6
Threonine (g) 0.01 0.11 0.0 н/д н/д 0.12 1.44
Isoleucine (g) 0.011 0.151 0.0 н/д н/д 0.162 1.944
Leucine (g) 0.015 0.284 0.0 н/д н/д 0.3 3.6
Lysine (g) 0.016 0.079 0.0 н/д н/д 0.095 1.14
Methionine (g) 0.004 0.072 0.0 н/д н/д 0.076 0.912
Cystine (g) 0.003 0.092 0.0 н/д н/д 0.095 1.14
Phenylalanine (g) 0.009 0.202 0.0 н/д н/д 0.211 2.532
Tyrosine (g) 0.008 0.113 0.0 н/д н/д 0.121 1.452
Valine (g) 0.012 0.171 0.0 н/д н/д 0.183 2.196
Arginine (g) 0.011 0.144 0.0 н/д н/д 0.154 1.848
Histidine (g) 0.005 0.086 0.0 н/д н/д 0.091 1.092
Alanine (g) 0.013 0.127 0.0 н/д н/д 0.139 1.668
Aspartic acid (g) 0.02 0.164 0.0 н/д н/д 0.184 2.208
Glutamic acid (g) 0.028 1.439 0.0 н/д н/д 1.467 17.604
Glycine (g) 0.009 0.14 0.0 н/д н/д 0.15 1.8
Proline (g) 0.008 0.483 0.0 н/д н/д 0.491 5.892
Serine (g) 0.009 0.199 0.0 н/д н/д 0.208 2.496
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.082 0.0 0.0 0.0 0.085 1.02
Phytosterols (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.013 0.048 0.0 0.0 0.0 0.061 0.732
Polyunsaturated (g) 0.0 0.25 0.0 0.0 0.0 0.25 3.0