Рецепт Basic Hot Chocolate - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		milk
245.0g 		sugar
8.4g 		cocoa
1.67g 		marshmallows
0.7g 		Всего в порции Всего в рецепте
Protein (g) 8.26 0.0 0.33 0.01 8.6 8.6
Total Fat (g) 0.2 0.0 0.17 0.0 0.36 0.36
Carbohydrates (g) 12.15 8.4 1.0 0.57 22.12 22.12
Ash (g) 1.84 0.0 н/д 0.0 1.84 1.84
Calories (kcal) 83.3 32.508 6.68 2.226 124.714 124.714
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) 12.47 н/д н/д н/д 12.47 12.47
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 222.56 0.0 н/д 0.11 222.68 222.68
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 12.47 8.39 0.0 0.4 21.27 21.27
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.3 0.3
Calcium (mg) 306.25 0.084 0.0 0.021 306.355 306.355
Iron (mg) 0.07 0.0 0.6 0.0 0.68 0.68
Magnesium (mg) 26.95 0.0 н/д 0.014 26.964 26.964
Phosphorus (mg) 247.45 0.0 н/д 0.056 247.506 247.506
Potassium (mg) 382.2 0.168 н/д 0.035 382.403 382.403
Sodium (mg) 102.9 0.0 0.0 0.56 103.46 103.46
Zinc (mg) 1.03 0.0 н/д 0.0 1.03 1.03
Copper (mg) 0.025 0.0 н/д 0.001 0.025 0.025
Manganese (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Selenium (mcg) 7.6 0.1 н/д 0.0 7.7 7.7
Vitamin A, IU (IU) 499.8 0.0 0.0 0.0 499.8 499.8
Retinol (mcg) 149.45 0.0 н/д 0.0 149.45 149.45
Vitamin A, RAE (mcg_RAE) 149.45 0.0 н/д 0.0 149.45 149.45
Beta Carotene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin E (mg) 0.02 0.0 н/д 0.0 0.02 0.02
Vitamin D (IU) 100.45 н/д н/д н/д 100.45 100.45
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.123 0.0 н/д 0.0 0.123 0.123
Riboflavin (mg) 0.441 0.002 н/д 0.0 0.443 0.443
Niacin (mg) 0.221 0.0 н/д 0.001 0.221 0.221
Pantothenic acid (mg) 0.882 0.0 н/д 0.0 0.882 0.882
Vitamin B-6 (mg) 0.098 0.0 н/д 0.0 0.098 0.098
Folate (mcg) 12.25 0.0 н/д 0.007 12.257 12.257
Vitamin B-12 (mcg) 1.3 0.0 н/д 0.0 1.3 1.3
Choline (mg) 38.2 0.0 н/д 0.0 38.2 38.2
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.098 н/д н/д 0.0 0.098 0.098
Threonine (g) 0.196 н/д н/д 0.0 0.196 0.196
Isoleucine (g) 0.368 н/д н/д 0.0 0.368 0.368
Leucine (g) 0.809 н/д н/д 0.0 0.809 0.809
Lysine (g) 0.613 н/д н/д 0.001 0.613 0.613
Methionine (g) 0.147 н/д н/д 0.0 0.147 0.147
Cystine (g) 0.294 н/д н/д 0.0 0.294 0.294
Phenylalanine (g) 0.368 н/д н/д 0.0 0.368 0.368
Tyrosine (g) 0.368 н/д н/д 0.0 0.368 0.368
Valine (g) 0.441 н/д н/д 0.0 0.441 0.441
Arginine (g) 0.172 н/д н/д 0.001 0.173 0.173
Histidine (g) 0.196 н/д н/д 0.0 0.196 0.196
Alanine (g) 0.245 н/д н/д 0.001 0.246 0.246
Aspartic acid (g) 0.588 н/д н/д 0.001 0.589 0.589
Glutamic acid (g) 1.642 н/д н/д 0.001 1.643 1.643
Glycine (g) 0.123 н/д н/д 0.003 0.125 0.125
Proline (g) 0.833 н/д н/д 0.002 0.835 0.835
Serine (g) 0.417 н/д н/д 0.0 0.417 0.417
Cholesterol (mg) 4.9 0.0 0.0 0.0 4.9 4.9
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.123 0.0 0.0 0.0 0.123 0.123
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.049 0.0 н/д 0.001 0.05 0.05
Polyunsaturated (g) 0.0 0.0 н/д 0.0 0.0 0.0