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Рецепт Basic Home Style Mustard - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mustard
45.0g 		mustard
33.6g 		mustard
59.73g 		water
79.0g 		wine vinegar
44.7g 		sugar
27.5g 		salt
6.0g 		Всего в порции Всего в рецепте
Protein (g) 1.97 8.38 14.9 0.0 0.02 0.03 0.0 25.29 25.29
Total Fat (g) 1.8 9.66 17.18 0.0 0.0 0.0 0.0 28.65 28.65
Carbohydrates (g) 2.4 11.74 20.87 0.0 0.12 26.97 0.0 62.1 62.1
Ash (g) 1.64 1.52 2.69 0.08 0.08 0.12 5.99 12.11 12.11
Calories (kcal) 30.15 157.584 280.134 0.0 8.493 104.5 0.0 580.861 580.861
Starch (g) 0.28 н/д н/д н/д н/д н/д н/д 0.28 0.28
Sucrose (g) 0.1 1.24 2.2 н/д н/д 26.0 н/д 29.55 29.55
Glucose (dextrose) (g) 0.21 0.97 1.72 н/д н/д 0.37 н/д 3.27 3.27
Fructose (g) 0.08 0.01 0.01 н/д н/д 0.31 н/д 0.4 0.4
Lactose (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 37.19 2.3 4.1 78.92 42.23 0.37 0.01 165.12 165.12
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.39 2.28 4.06 0.0 0.0 26.68 0.0 33.4 33.4
Galactose (g) 0.0 0.07 0.12 н/д н/д 0.0 н/д 0.19 0.19
Dietary Fiber (g) 1.5 4.9 8.8 0.0 0.0 0.0 0.0 15.2 15.2
Calcium (mg) 26.1 175.056 311.193 2.37 2.682 22.825 1.44 541.666 541.666
Iron (mg) 0.68 3.35 5.96 0.0 0.2 0.2 0.02 10.41 10.41
Magnesium (mg) 22.05 100.128 177.995 0.79 1.788 2.475 0.06 305.286 305.286
Phosphorus (mg) 47.7 282.576 502.329 0.0 3.576 1.1 0.0 837.281 837.281
Potassium (mg) 62.1 229.152 407.359 0.0 17.433 36.575 0.48 753.099 753.099
Sodium (mg) 510.75 1.68 2.987 3.16 3.576 7.7 2325.48 2855.333 2855.333
Zinc (mg) 0.29 1.92 3.4 0.01 0.01 0.01 0.01 5.64 5.64
Copper (mg) 0.041 0.138 0.245 0.008 0.004 0.014 0.002 0.451 0.451
Manganese (mg) 0.189 0.595 1.057 0.0 0.022 0.017 0.006 1.886 1.886
Selenium (mcg) 14.8 44.9 79.8 0.0 н/д 0.3 0.0 139.8 139.8
Vitamin A, IU (IU) 31.95 20.832 37.033 0.0 0.0 0.0 0.0 89.815 89.815
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.8 1.008 1.792 0.0 0.0 0.0 0.0 4.6 4.6
Beta Carotene (mcg) 13.05 12.432 22.1 0.0 н/д 0.0 0.0 47.582 47.582
Vitamin E (mg) 0.16 0.97 1.73 0.0 н/д 0.0 0.0 2.86 2.86
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.1 150.528 267.59 0.0 н/д 0.0 0.0 426.218 426.218
Tocopherol, beta (mg) 0.0 0.0 0.01 н/д н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.92 6.3 11.21 н/д н/д н/д н/д 18.43 18.43
Tocopherol, delta (mg) 0.04 0.24 0.42 н/д н/д н/д н/д 0.7 0.7
Vitamin C (mg) 0.7 1.0 1.8 0.0 0.2 0.0 0.0 3.7 3.7
Thiamin (mg) 0.153 0.181 0.323 0.0 н/д 0.0 0.0 0.657 0.657
Riboflavin (mg) 0.014 0.128 0.227 0.0 н/д 0.0 0.0 0.368 0.368
Niacin (mg) 0.234 2.651 4.713 0.0 н/д 0.03 0.0 7.628 7.628
Pantothenic acid (mg) 0.135 н/д н/д 0.0 н/д 0.036 0.0 0.171 0.171
Vitamin B-6 (mg) 0.027 0.144 0.257 0.0 н/д 0.011 0.0 0.439 0.439
Folate (mcg) 3.15 25.536 45.395 0.0 н/д 0.275 0.0 74.356 74.356
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 10.1 41.2 73.3 0.0 н/д 0.6 0.0 125.2 125.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.178 0.317 н/д н/д н/д 0.0 0.499 0.499
Threonine (g) 0.077 0.37 0.657 н/д н/д н/д 0.0 1.103 1.103
Isoleucine (g) 0.068 0.363 0.645 н/д н/д н/д 0.0 1.075 1.075
Leucine (g) 0.135 0.598 1.063 н/д н/д н/д 0.0 1.796 1.796
Lysine (g) 0.122 0.511 0.908 н/д н/д н/д 0.0 1.54 1.54
Methionine (g) 0.036 0.161 0.287 н/д н/д н/д 0.0 0.484 0.484
Cystine (g) 0.036 0.195 0.346 н/д н/д н/д 0.0 0.577 0.577
Phenylalanine (g) 0.077 0.36 0.639 н/д н/д н/д 0.0 1.075 1.075
Tyrosine (g) 0.063 0.249 0.442 н/д н/д н/д 0.0 0.754 0.754
Valine (g) 0.09 0.447 0.794 н/д н/д н/д 0.0 1.331 1.331
Arginine (g) 0.117 0.588 1.045 н/д н/д н/д 0.0 1.75 1.75
Histidine (g) 0.054 0.255 0.454 н/д н/д н/д 0.0 0.763 0.763
Alanine (g) 0.077 0.4 0.711 н/д н/д н/д 0.0 1.187 1.187
Aspartic acid (g) 0.18 0.662 1.177 н/д н/д н/д 0.0 2.019 2.019
Glutamic acid (g) 0.338 1.673 2.975 н/д н/д н/д 0.0 4.985 4.985
Glycine (g) 0.108 0.44 0.782 н/д н/д н/д 0.0 1.331 1.331
Proline (g) 0.167 0.652 1.159 н/д н/д н/д 0.0 1.977 1.977
Serine (g) 0.095 0.363 0.645 н/д н/д н/д 0.0 1.102 1.102
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) 0.005 н/д н/д н/д 0.0 н/д н/д 0.005 0.005
Saturated Fat (g) 0.113 0.491 0.872 0.0 0.0 0.0 0.0 1.475 1.475
Phytosterols (mg) н/д 39.648 70.481 н/д н/д н/д 0.0 110.129 110.129
Monounsaturated Fat (g) 1.184 6.663 11.844 0.0 н/д 0.0 0.0 19.691 19.691
Polyunsaturated (g) 0.428 1.811 3.219 0.0 н/д 0.0 0.0 5.458 5.458