Рецепт Basic Herb Dressing - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		oil
36.33g 		vinegar
22.5g 		parsley
1.81g 		tarragon
0.04g 		basil
0.04g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.05 0.01 0.0 0.06 0.24
Total Fat (g) 36.33 0.0 0.01 0.0 0.0 36.35 145.4
Carbohydrates (g) 0.0 0.21 0.11 0.02 0.0 0.34 1.36
Ash (g) 0.0 н/д 0.04 0.0 0.0 0.04 0.16
Calories (kcal) 321.179 4.725 0.65 0.111 0.008 326.673 1306.692
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 21.11 1.58 0.0 0.03 22.73 90.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.02 н/д 0.0 0.11 0.44
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.1 0.4
Calcium (mg) 0.0 1.575 2.491 0.427 0.062 4.555 18.22
Iron (mg) 0.01 0.05 0.11 0.01 0.0 0.18 0.72
Magnesium (mg) 0.0 1.125 0.903 0.13 0.023 2.18 8.72
Phosphorus (mg) 0.0 1.8 1.047 0.117 0.02 2.984 11.936
Potassium (mg) 0.0 16.425 10.0 1.133 0.104 27.661 110.644
Sodium (mg) 0.0 1.125 1.011 0.023 0.001 2.16 8.64
Zinc (mg) 0.0 0.01 0.02 0.0 0.0 0.03 0.12
Copper (mg) 0.0 0.002 0.003 0.0 0.0 0.005 0.02
Manganese (mg) н/д н/д 0.003 0.003 0.0 0.006 0.024
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 н/д 152.053 1.575 1.857 155.485 621.94
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.599 0.079 0.093 7.771 31.084
Beta Carotene (mcg) 0.0 0.0 91.225 н/д 1.106 92.331 369.324
Vitamin E (mg) 3.35 0.0 0.01 н/д 0.0 3.36 13.44
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 100.376 н/д 1.989 102.365 409.46
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 н/д 0.0 0.01 0.04
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.4 0.0 0.0 2.4 9.6
Thiamin (mg) 0.0 0.0 0.002 0.0 0.0 0.002 0.008
Riboflavin (mg) 0.0 0.0 0.002 0.001 0.0 0.002 0.008
Niacin (mg) 0.0 0.0 0.024 0.003 0.0 0.027 0.108
Pantothenic acid (mg) 0.0 н/д 0.007 н/д 0.0 0.007 0.028
Vitamin B-6 (mg) 0.0 0.0 0.002 0.001 0.0 0.003 0.012
Folate (mcg) 0.0 0.0 2.744 0.103 0.024 2.87 11.48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 0.2 н/д 0.0 0.2 0.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.001 н/д 0.0 0.001 0.004
Threonine (g) 0.0 н/д 0.002 н/д 0.0 0.002 0.008
Isoleucine (g) 0.0 н/д 0.002 н/д 0.0 0.002 0.008
Leucine (g) 0.0 н/д 0.004 н/д 0.0 0.004 0.016
Lysine (g) 0.0 н/д 0.003 н/д 0.0 0.003 0.012
Methionine (g) 0.0 н/д 0.001 н/д 0.0 0.001 0.004
Cystine (g) 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Phenylalanine (g) 0.0 н/д 0.003 н/д 0.0 0.003 0.012
Tyrosine (g) 0.0 н/д 0.001 н/д 0.0 0.001 0.004
Valine (g) 0.0 н/д 0.003 н/д 0.0 0.003 0.012
Arginine (g) 0.0 н/д 0.002 н/д 0.0 0.002 0.008
Histidine (g) 0.0 н/д 0.001 н/д 0.0 0.001 0.004
Alanine (g) 0.0 н/д 0.004 н/д 0.0 0.004 0.016
Aspartic acid (g) 0.0 н/д 0.005 н/д 0.0 0.005 0.02
Glutamic acid (g) 0.0 н/д 0.005 н/д 0.0 0.005 0.02
Glycine (g) 0.0 н/д 0.003 н/д 0.0 0.003 0.012
Proline (g) 0.0 н/д 0.004 н/д 0.0 0.004 0.016
Serine (g) 0.0 н/д 0.003 н/д 0.0 0.003 0.012
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.937 н/д н/д н/д н/д 0.937 3.748
Saturated Fat (g) 2.7 0.0 0.002 0.001 0.0 2.703 10.812
Phytosterols (mg) 90.831 н/д 0.09 0.03 н/д 90.952 363.808
Monounsaturated Fat (g) 8.258 0.0 0.005 0.0 0.0 8.264 33.056
Polyunsaturated (g) 23.667 0.0 0.002 0.001 0.0 23.671 94.684