Это предварительный просмотр рецепта "Basic Healthy Pancakes".

Рецепт Basic Healthy Pancakes
by Amy Anderson

Basic Healthy Pancakes

Waistline-friendly pancakes, without sacrificing flavor or texture

Рейтинг: 4.5/5
Avg. 4.5/5 2 голоса
Подготовка: США American
Приготовление: Порций: 6

Ингредиенты

  • 3/4 cup all-purpose flour
  • 3/4 cup whole wheat flour
  • 2 Tbsp Truvia
  • 1 Tbsp baking powder
  • 1/2 tsp salt
  • 1 1/4 cups skim milk
  • 1/4 cup fat free plain yogurt
  • 1/2 cup egg substitute
  • splash vanilla

Инструкции

  1. Combine the first 5 ingredients in a large bowl with a whisk.
  2. In a medium bowl, whisk together the milk, yogurt, egg substitute, and vanilla. Whisk this into the flour mixture until just combined.
  3. Ladle 1/4 cupfuls onto a nonstick skillet coated with cooking spray and cook until bubbly. Flip and cook until golden on the bottom.