Рецепт Basic Fish Batter - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

150 ml water plus 1 Tbsp

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	self raising flour 110.0g	salt 3.0g	Всего в порции	Всего в рецепте
Protein (g)	10.88	0.0	10.88	10.88
Total Fat (g)	1.07	0.0	1.07	1.07
Carbohydrates (g)	81.64	0.0	81.64	81.64
Ash (g)	4.76	2.99	7.76	7.76
Calories (kcal)	389.4	0.0	389.4	389.4
Starch (g)	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	11.65	0.01	11.66	11.66
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	0.24	0.0	0.24	0.24
Galactose (g)	н/д	н/д	0.0	0.0
Dietary Fiber (g)	3.0	0.0	3.0	3.0
Calcium (mg)	371.8	0.72	372.52	372.52
Iron (mg)	5.14	0.01	5.15	5.15
Magnesium (mg)	20.9	0.03	20.93	20.93
Phosphorus (mg)	654.5	0.0	654.5	654.5
Potassium (mg)	136.4	0.24	136.64	136.64
Sodium (mg)	1397.0	1162.74	2559.74	2559.74
Zinc (mg)	0.68	0.0	0.69	0.69
Copper (mg)	0.121	0.001	0.122	0.122
Manganese (mg)	1.1	0.003	1.103	1.103
Selenium (mcg)	37.8	0.0	37.8	37.8
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.06	0.0	0.06	0.06
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	19.8	0.0	19.8	19.8
Tocopherol, beta (mg)	0.04	н/д	0.04	0.04
Tocopherol, gamma (mg)	0.35	н/д	0.35	0.35
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.737	0.0	0.737	0.737
Riboflavin (mg)	0.451	0.0	0.451	0.451
Niacin (mg)	6.413	0.0	6.413	6.413
Pantothenic acid (mg)	0.484	0.0	0.484	0.484
Vitamin B-6 (mg)	0.055	0.0	0.055	0.055
Folate (mcg)	215.6	0.0	215.6	215.6
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	11.4	0.0	11.4	11.4
Folic acid (mcg)	173.8	0.0	173.8	173.8
Tryptophan (g)	0.132	0.0	0.132	0.132
Threonine (g)	0.297	0.0	0.297	0.297
Isoleucine (g)	0.374	0.0	0.374	0.374
Leucine (g)	0.748	0.0	0.748	0.748
Lysine (g)	0.242	0.0	0.242	0.242
Methionine (g)	0.198	0.0	0.198	0.198
Cystine (g)	0.231	0.0	0.231	0.231
Phenylalanine (g)	0.55	0.0	0.55	0.55
Tyrosine (g)	0.33	0.0	0.33	0.33
Valine (g)	0.44	0.0	0.44	0.44
Arginine (g)	0.44	0.0	0.44	0.44
Histidine (g)	0.242	0.0	0.242	0.242
Alanine (g)	0.352	0.0	0.352	0.352
Aspartic acid (g)	0.462	0.0	0.462	0.462
Glutamic acid (g)	3.663	0.0	3.663	3.663
Glycine (g)	0.396	0.0	0.396	0.396
Proline (g)	1.265	0.0	1.265	1.265
Serine (g)	0.539	0.0	0.539	0.539
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.165	0.0	0.165	0.165
Phytosterols (mg)	н/д	0.0	0.0	0.0
Monounsaturated Fat (g)	0.099	0.0	0.099	0.099
Polyunsaturated (g)	0.451	0.0	0.451	0.451