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Рецепт Basic Cream Pie Recipe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 egg yolks, slightly beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		milk
57.3g 		milk
91.5g 		egg yolks
0.0g 		cornstarch
6.0g 		butter
2.84g 		vanilla
3.9g 		Всего в порции Всего в рецепте
Protein (g) 4.53 2.95 н/д 0.02 0.02 0.0 7.52 75.2
Total Fat (g) 4.99 2.97 н/д 0.0 2.3 0.0 10.27 102.7
Carbohydrates (g) 31.17 4.14 н/д 5.48 0.0 0.49 41.28 412.8
Ash (g) 1.05 0.63 н/д 0.01 0.06 0.01 1.76 17.6
Calories (kcal) 183.933 54.9 н/д 22.86 20.363 11.232 293.288 2932.88
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 4.81 н/д н/д н/д н/д 4.81 48.1
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 1.3 1.3 13.0
Water (g) 15.56 80.81 н/д 0.5 0.45 2.05 99.38 993.8
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 31.17 4.81 н/д 0.0 0.0 0.49 36.48 364.8
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.1 0.0 0.0 0.1 1.0
Calcium (mg) 162.732 103.395 н/д 0.12 0.682 0.429 267.358 2673.58
Iron (mg) 0.11 0.03 н/д 0.03 0.0 0.0 0.17 1.7
Magnesium (mg) 14.898 9.15 н/д 0.18 0.057 0.468 24.753 247.53
Phosphorus (mg) 144.969 83.265 н/д 0.78 0.682 0.234 229.93 2299.3
Potassium (mg) 212.583 130.845 н/д 0.18 0.682 5.772 350.062 3500.62
Sodium (mg) 72.771 36.6 н/д 0.54 16.358 0.351 126.62 1266.2
Zinc (mg) 0.54 0.37 н/д 0.0 0.0 0.0 0.92 9.2
Copper (mg) 0.011 0.009 н/д 0.003 0.0 0.003 0.026 0.26
Manganese (mg) 0.006 0.0 н/д 0.003 0.0 0.009 0.018 0.18
Selenium (mcg) 8.5 3.4 н/д 0.2 0.0 0.0 12.1 121.0
Vitamin A, IU (IU) 152.991 93.33 н/д 0.0 70.972 0.0 317.293 3172.93
Retinol (mcg) 41.829 25.62 н/д 0.0 19.056 0.0 86.505 865.05
Vitamin A, RAE (mcg_RAE) 42.402 25.62 н/д 0.0 19.426 0.0 87.448 874.48
Beta Carotene (mcg) 8.022 4.575 н/д 0.0 4.487 0.0 17.084 170.84
Vitamin E (mg) 0.09 0.05 н/д 0.0 0.07 0.0 0.21 2.1
Vitamin D (IU) н/д 36.6 н/д н/д 1.59 н/д 38.19 381.9
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д 0.0 0.0 н/д 0.01 0.1
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 1.5 0.0 н/д 0.0 0.0 0.0 1.5 15.0
Thiamin (mg) 0.052 0.037 н/д 0.0 0.0 0.0 0.089 0.89
Riboflavin (mg) 0.241 0.165 н/д 0.0 0.001 0.004 0.41 4.1
Niacin (mg) 0.12 0.101 н/д 0.0 0.001 0.017 0.239 2.39
Pantothenic acid (mg) 0.43 0.329 н/д 0.0 0.003 0.002 0.764 7.64
Vitamin B-6 (mg) 0.029 0.037 н/д 0.0 0.0 0.001 0.066 0.66
Folate (mcg) 6.303 4.575 н/д 0.0 0.085 0.0 10.963 109.63
Vitamin B-12 (mcg) 0.25 0.4 н/д 0.0 0.0 0.0 0.66 6.6
Choline (mg) 51.1 13.1 н/д 0.0 0.5 н/д 64.7 647.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.063 0.073 н/д 0.0 0.0 н/д 0.137 1.37
Threonine (g) 0.206 0.128 н/д 0.001 0.001 н/д 0.336 3.36
Isoleucine (g) 0.275 0.156 н/д 0.001 0.001 н/д 0.433 4.33
Leucine (g) 0.447 0.247 н/д 0.002 0.002 н/д 0.699 6.99
Lysine (g) 0.361 0.128 н/д 0.001 0.002 н/д 0.492 4.92
Methionine (g) 0.115 0.073 н/д 0.001 0.001 н/д 0.189 1.89
Cystine (g) 0.04 0.018 н/д 0.001 0.0 н/д 0.059 0.59
Phenylalanine (g) 0.218 0.137 н/д 0.001 0.001 н/д 0.357 3.57
Tyrosine (g) 0.218 0.137 н/д 0.001 0.001 н/д 0.357 3.57
Valine (g) 0.304 0.174 н/д 0.001 0.002 н/д 0.48 4.8
Arginine (g) 0.166 0.073 н/д 0.001 0.001 н/д 0.241 2.41
Histidine (g) 0.12 0.073 н/д 0.001 0.001 н/д 0.195 1.95
Alanine (g) 0.155 0.092 н/д 0.001 0.001 н/д 0.248 2.48
Aspartic acid (g) 0.344 0.22 н/д 0.001 0.002 н/д 0.566 5.66
Glutamic acid (g) 0.951 0.595 н/д 0.003 0.005 н/д 1.554 15.54
Glycine (g) 0.097 0.073 н/д 0.001 0.001 н/д 0.172 1.72
Proline (g) 0.441 0.311 н/д 0.001 0.002 н/д 0.756 7.56
Serine (g) 0.246 0.101 н/д 0.001 0.001 н/д 0.349 3.49
Cholesterol (mg) 19.482 9.15 н/д 0.0 6.106 0.0 34.738 347.38
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.146 1.711 н/д 0.001 1.459 0.0 6.317 63.17
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.392 0.741 н/д 0.001 0.597 0.0 2.732 27.32
Polyunsaturated (g) 0.195 0.183 н/д 0.002 0.086 0.0 0.466 4.66