Рецепт Basic Cookie Recipe - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
18.33g |
sugar
16.67g |
flour
26.04g |
butter
18.83g |
eggs
8.21g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.02 | 0.0 | 2.58 | 0.16 | 1.03 | 3.79 | 45.48 |
| Total Fat (g) | 0.0 | 0.0 | 0.25 | 15.28 | 0.82 | 16.34 | 196.08 |
| Carbohydrates (g) | 17.98 | 16.66 | 19.33 | 0.01 | 0.06 | 54.05 | 648.6 |
| Ash (g) | 0.08 | 0.0 | 1.13 | 0.4 | 0.07 | 1.68 | 20.16 |
| Calories (kcal) | 69.667 | 64.5 | 92.188 | 135.035 | 11.745 | 373.134 | 4477.608 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 17.34 | н/д | н/д | н/д | 0.01 | 17.35 | 208.2 |
| Glucose (dextrose) (g) | 0.25 | н/д | н/д | н/д | 0.02 | 0.26 | 3.12 |
| Fructose (g) | 0.2 | н/д | н/д | н/д | 0.01 | 0.21 | 2.52 |
| Lactose (g) | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
| Maltose (g) | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.25 | 0.01 | 2.76 | 2.99 | 6.23 | 12.23 | 146.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 17.79 | 16.65 | 0.06 | 0.01 | 0.06 | 34.57 | 414.84 |
| Galactose (g) | 0.0 | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.7 | 8.4 |
| Calcium (mg) | 15.217 | 0.167 | 88.021 | 4.52 | 4.353 | 112.277 | 1347.324 |
| Iron (mg) | 0.13 | 0.0 | 1.22 | 0.0 | 0.15 | 1.5 | 18.0 |
| Magnesium (mg) | 1.65 | 0.0 | 4.948 | 0.377 | 0.986 | 7.96 | 95.52 |
| Phosphorus (mg) | 0.733 | 0.0 | 154.948 | 4.52 | 15.687 | 175.889 | 2110.668 |
| Potassium (mg) | 24.383 | 0.333 | 32.292 | 4.52 | 11.006 | 72.534 | 870.408 |
| Sodium (mg) | 5.133 | 0.0 | 330.729 | 108.48 | 11.499 | 455.841 | 5470.092 |
| Zinc (mg) | 0.01 | 0.0 | 0.16 | 0.02 | 0.09 | 0.28 | 3.36 |
| Copper (mg) | 0.009 | 0.0 | 0.029 | 0.0 | 0.008 | 0.046 | 0.552 |
| Manganese (mg) | 0.011 | 0.0 | 0.26 | 0.0 | 0.003 | 0.275 | 3.3 |
| Selenium (mcg) | 0.2 | 0.1 | 9.0 | 0.2 | 2.6 | 12.1 | 145.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 470.645 | 39.999 | 510.644 | 6127.728 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 126.372 | 11.417 | 137.788 | 1653.456 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 128.82 | 11.499 | 140.319 | 1683.828 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 29.757 | 0.821 | 30.578 | 366.936 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.01 | 0.44 | 0.08 | 0.53 | 6.36 |
| Vitamin D (IU) | н/д | н/д | н/д | 10.547 | 2.875 | 13.421 | 161.052 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 4.688 | 0.0 | 27.186 | 31.874 | 382.488 |
| Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.08 | 0.0 | 0.04 | 0.12 | 1.44 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.174 | 0.002 | 0.006 | 0.182 | 2.184 |
| Riboflavin (mg) | 0.0 | 0.003 | 0.107 | 0.006 | 0.039 | 0.155 | 1.86 |
| Niacin (mg) | 0.02 | 0.0 | 1.518 | 0.008 | 0.006 | 1.552 | 18.624 |
| Pantothenic acid (mg) | 0.024 | 0.0 | 0.115 | 0.021 | 0.118 | 0.277 | 3.324 |
| Vitamin B-6 (mg) | 0.007 | 0.0 | 0.013 | 0.0 | 0.011 | 0.032 | 0.384 |
| Folate (mcg) | 0.183 | 0.0 | 51.042 | 0.565 | 3.86 | 55.65 | 667.8 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.11 | 0.14 | 1.68 |
| Choline (mg) | 0.4 | 0.0 | 2.7 | 3.5 | 20.6 | 27.3 | 327.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 41.146 | 0.0 | 0.0 | 41.146 | 493.752 |
| Tryptophan (g) | н/д | н/д | 0.031 | 0.002 | 0.014 | 0.047 | 0.564 |
| Threonine (g) | н/д | н/д | 0.07 | 0.008 | 0.046 | 0.124 | 1.488 |
| Isoleucine (g) | н/д | н/д | 0.089 | 0.009 | 0.055 | 0.153 | 1.836 |
| Leucine (g) | н/д | н/д | 0.177 | 0.015 | 0.09 | 0.282 | 3.384 |
| Lysine (g) | н/д | н/д | 0.057 | 0.013 | 0.075 | 0.145 | 1.74 |
| Methionine (g) | н/д | н/д | 0.047 | 0.004 | 0.031 | 0.082 | 0.984 |
| Cystine (g) | н/д | н/д | 0.055 | 0.002 | 0.022 | 0.079 | 0.948 |
| Phenylalanine (g) | н/д | н/д | 0.13 | 0.008 | 0.056 | 0.194 | 2.328 |
| Tyrosine (g) | н/д | н/д | 0.078 | 0.008 | 0.041 | 0.127 | 1.524 |
| Valine (g) | н/д | н/д | 0.104 | 0.011 | 0.071 | 0.186 | 2.232 |
| Arginine (g) | н/д | н/д | 0.104 | 0.006 | 0.067 | 0.177 | 2.124 |
| Histidine (g) | н/д | н/д | 0.057 | 0.004 | 0.025 | 0.087 | 1.044 |
| Alanine (g) | н/д | н/д | 0.083 | 0.006 | 0.061 | 0.15 | 1.8 |
| Aspartic acid (g) | н/д | н/д | 0.109 | 0.011 | 0.109 | 0.23 | 2.76 |
| Glutamic acid (g) | н/д | н/д | 0.867 | 0.034 | 0.138 | 1.039 | 12.468 |
| Glycine (g) | н/д | н/д | 0.094 | 0.004 | 0.035 | 0.133 | 1.596 |
| Proline (g) | н/д | н/д | 0.299 | 0.015 | 0.042 | 0.356 | 4.272 |
| Serine (g) | н/д | н/д | 0.128 | 0.009 | 0.08 | 0.217 | 2.604 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 40.492 | 34.742 | 75.234 | 902.808 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.039 | 9.675 | 0.255 | 9.968 | 119.616 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.023 | 3.959 | 0.313 | 4.295 | 51.54 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.107 | 0.573 | 0.112 | 0.791 | 9.492 |