Рецепт Basic Chicken Stouk And Demi Glace - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
onion
67.5g |
garlic
7.83g |
carrot
113.92g |
celery
89.89g |
thyme
6.53g |
thyme
0.5g |
bay leaf
4.0g |
peppercorns
3.2g |
water
1422.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.74 | 0.5 | 1.06 | 0.62 | 0.36 | 0.05 | 0.3 | 0.35 | 0.0 | 3.98 | 3.98 |
Total Fat (g) | 0.07 | 0.04 | 0.27 | 0.15 | 0.11 | 0.04 | 0.33 | 0.1 | 0.0 | 1.12 | 1.12 |
Carbohydrates (g) | 6.3 | 2.59 | 10.91 | 2.67 | 1.6 | 0.32 | 3.0 | 2.07 | 0.0 | 29.46 | 29.46 |
Ash (g) | 0.24 | 0.12 | 1.11 | 0.67 | 0.21 | 0.06 | 0.14 | 0.14 | 1.42 | 4.11 | 4.11 |
Calories (kcal) | 27.0 | 11.667 | 46.707 | 14.382 | 6.593 | 1.38 | 12.52 | 8.16 | 0.0 | 128.41 | 128.41 |
Starch (g) | 0.0 | н/д | 1.63 | 0.0 | н/д | н/д | н/д | н/д | н/д | 1.63 | 1.63 |
Sucrose (g) | 0.67 | н/д | 4.09 | 0.1 | н/д | н/д | н/д | н/д | н/д | 4.86 | 4.86 |
Glucose (dextrose) (g) | 1.33 | н/д | 0.67 | 0.49 | н/д | н/д | н/д | н/д | н/д | 2.5 | 2.5 |
Fructose (g) | 0.87 | н/д | 0.63 | 0.46 | н/д | н/д | н/д | н/д | н/д | 1.96 | 1.96 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 60.15 | 4.59 | 100.58 | 85.78 | 4.25 | 0.04 | 0.22 | 0.34 | 1420.58 | 1676.52 | 1676.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.86 | 0.08 | 5.4 | 1.64 | н/д | 0.01 | н/д | 0.02 | 0.0 | 10.01 | 10.01 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.59 | н/д | н/д | н/д | н/д | н/д | 0.59 | 0.59 |
Dietary Fiber (g) | 1.1 | 0.2 | 3.2 | 1.4 | 0.9 | 0.2 | 1.1 | 0.8 | 0.0 | 8.9 | 8.9 |
Calcium (mg) | 15.525 | 14.172 | 37.594 | 35.956 | 26.438 | 9.45 | 33.36 | 13.984 | 42.66 | 229.139 | 229.139 |
Iron (mg) | 0.14 | 0.13 | 0.34 | 0.18 | 1.14 | 0.62 | 1.72 | 0.92 | 0.0 | 5.2 | 5.2 |
Magnesium (mg) | 6.75 | 1.958 | 13.67 | 9.888 | 10.445 | 1.1 | 4.8 | 6.208 | 14.22 | 69.039 | 69.039 |
Phosphorus (mg) | 19.575 | 11.98 | 39.872 | 21.574 | 6.92 | 1.005 | 4.52 | 5.536 | 0.0 | 110.981 | 110.981 |
Potassium (mg) | 98.55 | 31.398 | 364.544 | 233.714 | 39.756 | 4.07 | 21.16 | 40.288 | 0.0 | 833.48 | 833.48 |
Sodium (mg) | 2.7 | 1.331 | 78.605 | 71.912 | 0.588 | 0.275 | 0.92 | 1.408 | 56.88 | 214.618 | 214.618 |
Zinc (mg) | 0.11 | 0.09 | 0.27 | 0.12 | 0.12 | 0.03 | 0.15 | 0.05 | 0.14 | 1.08 | 1.08 |
Copper (mg) | 0.027 | 0.023 | 0.057 | 0.036 | 0.037 | 0.004 | 0.017 | 0.036 | 0.142 | 0.379 | 0.379 |
Manganese (mg) | 0.088 | 0.131 | 0.159 | 0.09 | 0.112 | 0.039 | 0.327 | 0.18 | 0.0 | 1.126 | 1.126 |
Selenium (mcg) | 0.3 | 1.1 | 0.1 | 0.4 | н/д | 0.0 | 0.1 | 0.1 | 0.0 | 2.2 | 2.2 |
Vitamin A, IU (IU) | 1.35 | 0.705 | 19031.475 | 403.606 | 310.145 | 19.0 | 247.4 | 9.568 | 0.0 | 20023.249 | 20023.249 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 951.232 | 19.776 | 15.537 | 0.95 | 12.36 | 0.48 | 0.0 | 1000.334 | 1000.334 |
Beta Carotene (mcg) | 0.675 | 0.392 | 9438.272 | 242.703 | 186.113 | 11.32 | н/д | 4.992 | 0.0 | 9884.467 | 9884.467 |
Vitamin E (mg) | 0.01 | 0.01 | 0.75 | 0.24 | н/д | 0.04 | н/д | 0.02 | 0.0 | 1.07 | 1.07 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 1.139 | 0.0 | н/д | 0.0 | н/д | 0.192 | 0.0 | 1.331 | 1.331 |
Lutein + zeaxanthin (mcg) | 2.7 | 1.253 | 291.635 | 254.389 | н/д | 4.31 | н/д | 6.56 | 0.0 | 560.847 | 560.847 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.15 | н/д | 0.15 | 0.15 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 5.0 | 2.4 | 6.7 | 2.8 | 10.5 | 0.3 | 1.9 | 0.7 | 0.0 | 30.2 | 30.2 |
Thiamin (mg) | 0.034 | 0.016 | 0.08 | 0.018 | 0.003 | 0.003 | 0.0 | 0.004 | 0.0 | 0.157 | 0.157 |
Riboflavin (mg) | 0.02 | 0.009 | 0.068 | 0.054 | 0.031 | 0.002 | 0.017 | 0.008 | 0.0 | 0.208 | 0.208 |
Niacin (mg) | 0.081 | 0.055 | 1.116 | 0.288 | 0.119 | 0.025 | 0.08 | 0.036 | 0.0 | 1.8 | 1.8 |
Pantothenic acid (mg) | 0.081 | 0.047 | 0.308 | 0.225 | 0.027 | н/д | н/д | н/д | 0.0 | 0.687 | 0.687 |
Vitamin B-6 (mg) | 0.081 | 0.097 | 0.159 | 0.063 | 0.023 | 0.003 | 0.07 | 0.011 | 0.0 | 0.507 | 0.507 |
Folate (mcg) | 12.825 | 0.235 | 21.645 | 32.36 | 2.938 | 1.37 | 7.2 | 0.32 | 0.0 | 78.893 | 78.893 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 4.1 | 1.8 | 10.0 | 5.5 | н/д | 0.2 | н/д | 0.4 | 0.0 | 22.0 | 22.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.005 | 0.011 | 0.009 | 0.007 | 0.001 | н/д | н/д | н/д | 0.041 | 0.041 |
Threonine (g) | 0.014 | 0.013 | 0.216 | 0.018 | 0.01 | 0.001 | н/д | н/д | н/д | 0.271 | 0.271 |
Isoleucine (g) | 0.007 | 0.017 | 0.091 | 0.018 | 0.019 | 0.002 | н/д | н/д | н/д | 0.154 | 0.154 |
Leucine (g) | 0.02 | 0.024 | 0.114 | 0.027 | 0.017 | 0.002 | н/д | н/д | н/д | 0.205 | 0.205 |
Lysine (g) | 0.027 | 0.021 | 0.114 | 0.027 | 0.008 | 0.001 | н/д | н/д | н/д | 0.199 | 0.199 |
Methionine (g) | 0.0 | 0.006 | 0.023 | 0.009 | н/д | н/д | н/д | н/д | н/д | 0.038 | 0.038 |
Cystine (g) | 0.0 | 0.005 | 0.091 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.097 | 0.097 |
Phenylalanine (g) | 0.02 | 0.014 | 0.068 | 0.018 | н/д | н/д | н/д | н/д | н/д | 0.121 | 0.121 |
Tyrosine (g) | 0.007 | 0.006 | 0.046 | 0.009 | н/д | н/д | н/д | н/д | н/д | 0.068 | 0.068 |
Valine (g) | 0.014 | 0.023 | 0.08 | 0.027 | 0.02 | 0.003 | н/д | н/д | н/д | 0.166 | 0.166 |
Arginine (g) | 0.068 | 0.049 | 0.103 | 0.018 | н/д | н/д | н/д | н/д | н/д | 0.237 | 0.237 |
Histidine (g) | 0.007 | 0.009 | 0.046 | 0.009 | н/д | н/д | н/д | н/д | н/д | 0.07 | 0.07 |
Alanine (g) | 0.014 | 0.01 | 0.125 | 0.018 | н/д | н/д | н/д | н/д | н/д | 0.167 | 0.167 |
Aspartic acid (g) | 0.061 | 0.038 | 0.216 | 0.108 | н/д | н/д | н/д | н/д | н/д | 0.423 | 0.423 |
Glutamic acid (g) | 0.176 | 0.063 | 0.422 | 0.081 | н/д | н/д | н/д | н/д | н/д | 0.741 | 0.741 |
Glycine (g) | 0.02 | 0.016 | 0.057 | 0.018 | н/д | н/д | н/д | н/д | н/д | 0.111 | 0.111 |
Proline (g) | 0.007 | 0.008 | 0.057 | 0.018 | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.09 |
Serine (g) | 0.014 | 0.015 | 0.057 | 0.018 | н/д | н/д | н/д | н/д | н/д | 0.103 | 0.103 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.027 | 0.007 | 0.046 | 0.036 | 0.031 | 0.014 | 0.091 | 0.031 | 0.0 | 0.282 | 0.282 |
Phytosterols (mg) | 10.125 | н/д | н/д | 5.393 | н/д | 0.815 | н/д | 2.944 | н/д | 19.277 | 19.277 |
Monounsaturated Fat (g) | 0.007 | 0.001 | 0.011 | 0.027 | 0.005 | 0.002 | 0.066 | 0.032 | 0.0 | 0.151 | 0.151 |
Polyunsaturated (g) | 0.014 | 0.02 | 0.137 | 0.072 | 0.035 | 0.006 | 0.092 | 0.036 | 0.0 | 0.41 | 0.41 |