Рецепт Basic Chicken Curry Using Curry Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
oil
17.0g |
salt
1.5g |
chili
0.16g |
cumin
0.26g |
fenugreek
0.23g |
tomatoes
16.84g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.02 | 0.05 | 0.05 | 0.15 | 0.27 | 1.08 |
Total Fat (g) | 17.0 | 0.0 | 0.03 | 0.06 | 0.01 | 0.03 | 17.13 | 68.52 |
Carbohydrates (g) | 0.0 | 0.0 | 0.09 | 0.12 | 0.14 | 0.66 | 1.0 | 4.0 |
Ash (g) | 0.0 | 1.5 | 0.01 | 0.02 | 0.01 | 0.08 | 1.62 | 6.48 |
Calories (kcal) | 150.28 | 0.0 | 0.495 | 0.984 | 0.751 | 3.03 | 155.54 | 622.16 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | н/д | 0.21 | 0.21 | 0.84 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | 0.23 | 0.24 | 0.96 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.0 | 0.01 | 0.02 | 0.02 | 15.91 | 15.97 | 63.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.01 | н/д | 0.44 | 0.46 | 1.84 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.3 | 1.2 |
Calcium (mg) | 0.0 | 0.36 | 0.438 | 2.444 | 0.409 | 1.684 | 5.334 | 21.336 |
Iron (mg) | 0.0 | 0.0 | 0.02 | 0.17 | 0.08 | 0.05 | 0.33 | 1.32 |
Magnesium (mg) | 0.0 | 0.015 | 0.268 | 0.961 | 0.444 | 1.852 | 3.539 | 14.156 |
Phosphorus (mg) | 0.0 | 0.0 | 0.477 | 1.31 | 0.688 | 4.04 | 6.516 | 26.064 |
Potassium (mg) | 0.0 | 0.12 | 3.018 | 4.694 | 1.79 | 39.899 | 49.52 | 198.08 |
Sodium (mg) | 0.0 | 581.37 | 1.591 | 0.441 | 0.156 | 0.842 | 584.399 | 2337.596 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.03 | 0.05 | 0.2 |
Copper (mg) | 0.0 | 0.0 | 0.001 | 0.002 | 0.003 | 0.01 | 0.016 | 0.064 |
Manganese (mg) | н/д | 0.002 | 0.003 | 0.009 | 0.003 | 0.019 | 0.035 | 0.14 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 46.699 | 3.334 | 0.14 | 140.236 | 190.408 | 761.632 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.336 | 0.168 | 0.007 | 7.071 | 9.581 | 38.324 |
Beta Carotene (mcg) | 0.0 | 0.0 | 23.625 | 2.0 | н/д | 75.589 | 101.214 | 404.856 |
Vitamin E (mg) | 1.57 | 0.0 | 0.05 | 0.01 | н/д | 0.09 | 1.71 | 6.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.033 | 0.0 | н/д | 433.165 | 433.198 | 1732.792 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.488 | 1.176 | н/д | 20.707 | 22.371 | 89.484 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.03 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.1 | 2.3 | 9.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | 0.007 | 0.01 | 0.04 |
Riboflavin (mg) | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.003 | 0.006 | 0.024 |
Niacin (mg) | 0.0 | 0.0 | 0.012 | 0.012 | 0.004 | 0.099 | 0.128 | 0.512 |
Pantothenic acid (mg) | 0.0 | 0.0 | н/д | н/д | н/д | 0.015 | 0.015 | 0.06 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.006 | 0.001 | 0.001 | 0.013 | 0.022 | 0.088 |
Folate (mcg) | 0.0 | 0.0 | 0.158 | 0.026 | 0.133 | 2.525 | 2.842 | 11.368 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | н/д | 0.0 | 0.1 | 0.1 | н/д | 1.1 | 1.3 | 5.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.002 | 0.003 | 0.012 |
Threonine (g) | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.005 | 0.007 | 0.028 |
Isoleucine (g) | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.003 | 0.006 | 0.024 |
Leucine (g) | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.005 | 0.009 | 0.036 |
Lysine (g) | 0.0 | 0.0 | н/д | н/д | 0.004 | 0.005 | 0.009 | 0.036 |
Methionine (g) | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.002 | 0.002 | 0.008 |
Cystine (g) | 0.0 | 0.0 | н/д | н/д | 0.001 | 0.002 | 0.003 | 0.012 |
Phenylalanine (g) | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.012 | 0.014 | 0.056 |
Tyrosine (g) | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.002 | 0.003 | 0.012 |
Valine (g) | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.003 | 0.006 | 0.024 |
Arginine (g) | 0.0 | 0.0 | н/д | н/д | 0.006 | 0.003 | 0.009 | 0.036 |
Histidine (g) | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.002 | 0.003 | 0.012 |
Alanine (g) | 0.0 | 0.0 | н/д | н/д | 0.002 | 0.005 | 0.007 | 0.028 |
Aspartic acid (g) | 0.0 | 0.0 | н/д | н/д | 0.006 | 0.024 | 0.03 | 0.12 |
Glutamic acid (g) | 0.0 | 0.0 | н/д | н/д | 0.009 | 0.072 | 0.082 | 0.328 |
Glycine (g) | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.003 | 0.006 | 0.024 |
Proline (g) | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.003 | 0.006 | 0.024 |
Serine (g) | 0.0 | 0.0 | н/д | н/д | 0.003 | 0.005 | 0.008 | 0.032 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.439 | н/д | н/д | н/д | н/д | н/д | 0.439 | 1.756 |
Saturated Fat (g) | 1.263 | 0.0 | 0.005 | 0.004 | 0.003 | 0.005 | 1.28 | 5.12 |
Phytosterols (mg) | 42.5 | 0.0 | 0.131 | 0.179 | 0.326 | 1.178 | 44.313 | 177.252 |
Monounsaturated Fat (g) | 3.864 | 0.0 | 0.006 | 0.037 | н/д | 0.005 | 3.912 | 15.648 |
Polyunsaturated (g) | 11.074 | 0.0 | 0.012 | 0.009 | н/д | 0.013 | 11.108 | 44.432 |