Рецепт Basic Cheese Ball - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 c. (or possibly a little less than 1 lb.) shaved and minced ham
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cream cheese
56.7g 		miracle whip
18.36g 		almonds
4.05g 		horseradish
0.16g 		sauce
0.15g 		worcestershire sauce
0.18g 		garlic
0.09g 		pickle relish
2.87g 		onion
1.13g 		Всего в порции Всего в рецепте
Protein (g) 3.36 0.17 0.86 0.0 0.0 0.0 0.01 0.01 0.01 4.43 35.44
Total Fat (g) 19.41 6.13 2.0 0.0 0.0 0.0 0.0 0.01 0.0 27.57 220.56
Carbohydrates (g) 2.31 4.39 0.88 0.02 0.0 0.03 0.06 1.01 0.11 8.8 70.4
Ash (g) 0.75 н/д 0.12 0.0 0.0 0.0 0.0 0.06 0.0 0.94 7.52
Calories (kcal) 193.914 71.604 23.288 0.075 0.018 0.139 0.291 3.733 0.45 293.511 2348.088
Starch (g) 0.2 н/д 0.03 0.0 н/д н/д н/д н/д 0.0 0.23 1.84
Sucrose (g) 0.0 н/д 0.15 н/д н/д н/д н/д н/д 0.01 0.16 1.28
Glucose (dextrose) (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.02 0.03 0.24
Fructose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.01 0.02 0.16
Lactose (g) 1.82 н/д 0.0 н/д н/д н/д н/д н/д 0.0 1.82 14.56
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.87 7.33 0.19 0.13 0.14 0.14 0.01 1.78 1.0 41.59 332.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 1.18 0.16 0.01 0.0 0.02 0.02 0.84 0.05 4.09 32.72
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.6 4.8
Calcium (mg) 55.566 2.57 10.692 0.088 0.018 0.191 0.07 0.086 0.259 69.54 556.32
Iron (mg) 0.22 0.04 0.15 0.0 0.0 0.01 0.0 0.02 0.0 0.44 3.52
Magnesium (mg) 5.103 0.367 10.854 0.042 0.018 0.023 0.051 0.144 0.113 16.714 133.712
Phosphorus (mg) 60.102 4.774 19.602 0.048 0.034 0.107 0.365 0.402 0.326 85.76 686.08
Potassium (mg) 78.246 1.652 28.553 0.384 0.189 1.43 0.963 0.718 1.643 113.778 910.224
Sodium (mg) 182.007 130.54 0.041 0.491 0.934 1.752 0.023 23.286 0.045 339.117 2712.936
Zinc (mg) 0.29 0.03 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.46 3.68
Copper (mg) 0.011 0.002 0.041 0.0 0.0 0.0 0.0 0.003 0.0 0.057 0.456
Manganese (mg) 0.006 н/д 0.093 0.0 0.0 н/д 0.0 0.001 0.001 0.101 0.808
Selenium (mcg) 1.4 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.8 14.4
Vitamin A, IU (IU) 717.255 н/д 0.041 0.003 2.419 0.141 0.0 34.972 0.023 754.853 6038.824
Retinol (mcg) 203.553 2.203 0.0 0.0 0.0 0.002 0.0 0.0 0.0 205.758 1646.064
Vitamin A, RAE (mcg_RAE) 205.254 3.856 0.0 0.0 0.121 0.009 0.0 1.751 0.0 210.991 1687.928
Beta Carotene (mcg) 23.247 17.258 0.041 0.002 1.356 0.077 0.0 14.902 0.011 56.893 455.144
Vitamin E (mg) 0.37 0.38 1.06 0.0 0.0 0.0 0.0 0.02 0.0 1.83 14.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 15.973 0.041 0.016 0.015 0.086 0.0 7.781 0.045 23.956 191.648
Tocopherol, beta (mg) 0.0 н/д 0.01 н/д н/д н/д 0.0 н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.02 н/д 0.03 н/д н/д н/д 0.0 н/д 0.0 0.05 0.4
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 1.6
Thiamin (mg) 0.011 0.002 0.009 0.0 0.0 0.0 0.0 0.0 0.001 0.023 0.184
Riboflavin (mg) 0.074 0.004 0.041 0.0 0.0 0.0 0.0 0.001 0.0 0.12 0.96
Niacin (mg) 0.085 0.0 0.137 0.001 0.0 0.001 0.001 0.007 0.001 0.233 1.864
Pantothenic acid (mg) 0.323 н/д 0.019 0.0 0.0 н/д н/д 0.0 0.001 0.344 2.752
Vitamin B-6 (mg) 0.023 0.004 0.006 0.0 0.0 0.0 0.003 0.001 0.001 0.037 0.296
Folate (mcg) 6.237 1.102 2.025 0.089 0.001 0.014 0.002 0.029 0.214 9.713 77.704
Vitamin B-12 (mcg) 0.14 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.18 1.44
Choline (mg) 15.4 2.7 2.1 0.0 0.0 0.0 0.1 0.1 0.1 20.5 164.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.001 0.008
Tryptophan (g) 0.04 н/д 0.009 н/д 0.0 н/д 0.0 0.0 0.0 0.049 0.392
Threonine (g) 0.13 н/д 0.024 н/д 0.0 н/д 0.0 0.0 0.0 0.156 1.248
Isoleucine (g) 0.181 н/д 0.028 н/д 0.0 н/д 0.001 0.0 0.0 0.211 1.688
Leucine (g) 0.374 н/д 0.06 н/д 0.0 н/д 0.001 0.001 0.0 0.436 3.488
Lysine (g) 0.323 н/д 0.023 н/д 0.0 н/д 0.001 0.001 0.0 0.348 2.784
Methionine (g) 0.108 н/д 0.006 н/д 0.0 н/д 0.0 0.0 0.0 0.114 0.912
Cystine (g) 0.023 н/д 0.008 н/д 0.0 н/д 0.0 0.0 0.0 0.031 0.248
Phenylalanine (g) 0.164 н/д 0.045 н/д 0.0 н/д 0.0 0.0 0.0 0.211 1.688
Tyrosine (g) 0.17 н/д 0.018 н/д 0.0 н/д 0.0 0.0 0.0 0.189 1.512
Valine (g) 0.227 н/д 0.033 н/д 0.0 н/д 0.001 0.0 0.0 0.261 2.088
Arginine (g) 0.136 н/д 0.099 н/д 0.0 н/д 0.001 0.001 0.001 0.239 1.912
Histidine (g) 0.102 н/д 0.023 н/д 0.0 н/д 0.0 0.0 0.0 0.125 1.0
Alanine (g) 0.102 н/д 0.042 н/д 0.0 н/д 0.0 0.0 0.0 0.145 1.16
Aspartic acid (g) 0.289 н/д 0.118 н/д 0.0 н/д 0.001 0.001 0.001 0.41 3.28
Glutamic acid (g) 0.737 н/д 0.276 н/д 0.0 н/д 0.002 0.003 0.003 1.021 8.168
Glycine (g) 0.079 н/д 0.06 н/д 0.0 н/д 0.0 0.0 0.0 0.14 1.12
Proline (g) 0.38 н/д 0.042 н/д 0.0 н/д 0.0 0.0 0.0 0.422 3.376
Serine (g) 0.21 н/д 0.038 н/д 0.0 н/д 0.0 0.0 0.0 0.249 1.992
Cholesterol (mg) 62.37 4.774 0.0 0.0 0.0 0.0 0.0 0.0 0.0 67.144 537.152
Trans Fat (g) н/д н/д 0.001 н/д н/д н/д н/д н/д н/д 0.001 0.008
Saturated Fat (g) 10.937 0.9 0.151 0.0 0.0 0.0 0.0 0.001 0.0 11.99 95.92
Phytosterols (mg) н/д н/д н/д 0.014 н/д н/д 0.007 н/д 0.169 0.19 1.52
Monounsaturated Fat (g) 4.888 1.652 1.251 0.0 0.0 0.0 0.0 0.006 0.0 7.797 62.376
Polyunsaturated (g) 0.816 3.305 0.489 0.001 0.001 0.0 0.0 0.003 0.0 4.615 36.92