Рецепт Basic Braised Shrimp Balls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
shrimp
56.7g |
pork
11.06g |
sherry
1.84g |
soy sauce
2.0g |
sugar
0.53g |
salt
0.38g |
cornstarch
1.0g |
water
3.7g |
oil
5.1g |
water
5.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.52 | 2.41 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.06 | 112.48 |
Total Fat (g) | 0.98 | 0.72 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 6.8 | 54.4 |
Carbohydrates (g) | 0.52 | 0.0 | 0.25 | 0.15 | 0.52 | 0.0 | 0.91 | 0.0 | 0.0 | 0.0 | 2.36 | 18.88 |
Ash (g) | 0.68 | 0.11 | н/д | 0.31 | 0.0 | 0.37 | 0.0 | 0.0 | 0.0 | 0.01 | 1.48 | 11.84 |
Calories (kcal) | 60.101 | 16.806 | 2.95 | 1.06 | 2.032 | 0.0 | 3.81 | 0.0 | 45.084 | 0.0 | 131.842 | 1054.736 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2.4 |
Water (g) | 43.01 | 7.96 | 1.3 | 1.42 | 0.0 | 0.0 | 0.08 | 3.7 | 0.0 | 5.54 | 63.01 | 504.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.14 | 0.03 | 0.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 5.6 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 29.483 | 0.553 | 0.148 | 0.38 | 0.005 | 0.09 | 0.02 | 0.111 | 0.0 | 0.167 | 30.956 | 247.648 |
Iron (mg) | 1.37 | 0.09 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 12.0 |
Magnesium (mg) | 20.979 | 2.432 | 0.166 | 0.86 | 0.0 | 0.004 | 0.03 | 0.037 | 0.0 | 0.056 | 24.563 | 196.504 |
Phosphorus (mg) | 116.232 | 22.887 | 0.166 | 2.5 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 141.915 | 1135.32 |
Potassium (mg) | 104.893 | 46.548 | 1.696 | 4.34 | 0.011 | 0.03 | 0.03 | 0.0 | 0.0 | 0.0 | 157.547 | 1260.376 |
Sodium (mg) | 83.914 | 4.975 | 0.166 | 112.74 | 0.0 | 145.343 | 0.09 | 0.148 | 0.0 | 0.222 | 347.598 | 2780.784 |
Zinc (mg) | 0.63 | 0.19 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.83 | 6.64 |
Copper (mg) | 0.147 | 0.007 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.159 | 1.272 |
Manganese (mg) | 0.028 | 0.001 | н/д | 0.008 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.0 | 0.039 | 0.312 |
Selenium (mcg) | 21.5 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.5 | 204.0 |
Vitamin A, IU (IU) | 102.058 | 0.774 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.832 | 822.656 |
Retinol (mcg) | 30.617 | 0.221 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.838 | 246.704 |
Vitamin A, RAE (mcg_RAE) | 30.617 | 0.221 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.838 | 246.704 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.62 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 0.0 | 1.11 | 8.88 |
Vitamin D (IU) | 86.182 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 86.182 | 689.456 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.06 | 0.48 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 9.6 |
Thiamin (mg) | 0.017 | 0.095 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.113 | 0.904 |
Riboflavin (mg) | 0.017 | 0.03 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.051 | 0.408 |
Niacin (mg) | 1.446 | 0.557 | 0.004 | 0.044 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.051 | 16.408 |
Pantothenic acid (mg) | 0.159 | 0.085 | н/д | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 2.0 |
Vitamin B-6 (mg) | 0.057 | 0.052 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.112 | 0.896 |
Folate (mcg) | 1.701 | 0.774 | 0.0 | 0.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.755 | 22.04 |
Vitamin B-12 (mcg) | 0.66 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 5.76 |
Choline (mg) | 45.9 | н/д | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 46.3 | 370.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.159 | 0.031 | н/д | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.192 | 1.536 |
Threonine (g) | 0.465 | 0.111 | н/д | 0.005 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.581 | 4.648 |
Isoleucine (g) | 0.561 | 0.113 | н/д | 0.006 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.68 | 5.44 |
Leucine (g) | 0.913 | 0.193 | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 1.117 | 8.936 |
Lysine (g) | 1.004 | 0.217 | н/д | 0.007 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 1.228 | 9.824 |
Methionine (g) | 0.323 | 0.064 | н/д | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.389 | 3.112 |
Cystine (g) | 0.13 | 0.031 | н/д | 0.002 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.164 | 1.312 |
Phenylalanine (g) | 0.488 | 0.096 | н/д | 0.007 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.591 | 4.728 |
Tyrosine (g) | 0.386 | 0.084 | н/д | 0.005 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.474 | 3.792 |
Valine (g) | 0.544 | 0.13 | н/д | 0.006 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.681 | 5.448 |
Arginine (g) | 1.009 | 0.15 | н/д | 0.009 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 1.168 | 9.344 |
Histidine (g) | 0.232 | 0.096 | н/д | 0.003 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.332 | 2.656 |
Alanine (g) | 0.652 | 0.14 | н/д | 0.006 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.798 | 6.384 |
Aspartic acid (g) | 1.191 | 0.223 | н/д | 0.013 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 1.428 | 11.424 |
Glutamic acid (g) | 1.967 | 0.377 | н/д | 0.03 | н/д | 0.0 | 0.001 | н/д | 0.0 | н/д | 2.375 | 19.0 |
Glycine (g) | 0.697 | 0.115 | н/д | 0.006 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.818 | 6.544 |
Proline (g) | 0.38 | 0.097 | н/д | 0.009 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.487 | 3.896 |
Serine (g) | 0.454 | 0.1 | н/д | 0.007 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.56 | 4.48 |
Cholesterol (mg) | 86.182 | 6.081 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.263 | 738.104 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.132 | н/д | 0.132 | 1.056 |
Saturated Fat (g) | 0.187 | 0.248 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.379 | 0.0 | 0.814 | 6.512 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 12.75 | н/д | 12.75 | 102.0 |
Monounsaturated Fat (g) | 0.142 | 0.324 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.159 | 0.0 | 1.625 | 13.0 |
Polyunsaturated (g) | 0.38 | 0.077 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.322 | 0.0 | 3.78 | 30.24 |