Рецепт Basic Boiled Custard - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 Tbsp. caster sugar

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	milk 488.0g	eggs 147.84g	vanilla 4.2g	Всего в порции	Всего в рецепте
Protein (g)	16.45	18.6	0.0	35.05	35.05
Total Fat (g)	4.73	14.7	0.0	19.43	19.43
Carbohydrates (g)	24.35	1.14	0.53	26.02	26.02
Ash (g)	3.66	1.27	0.01	4.94	4.94
Calories (kcal)	204.96	211.411	12.096	428.467	428.467
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.16	н/д	0.16	0.16
Glucose (dextrose) (g)	0.0	0.31	н/д	0.31	0.31
Fructose (g)	0.0	0.16	н/д	0.16	0.16
Lactose (g)	25.38	0.16	н/д	25.54	25.54
Maltose (g)	0.0	0.16	н/д	0.16	0.16
Alcohol (g)	0.0	0.0	1.4	1.4	1.4
Water (g)	438.81	112.12	2.21	553.14	553.14
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	25.38	1.14	0.53	27.05	27.05
Galactose (g)	0.0	0.16	н/д	0.16	0.16
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	580.72	78.355	0.462	659.537	659.537
Iron (mg)	0.15	2.71	0.01	2.86	2.86
Magnesium (mg)	53.68	17.741	0.504	71.925	71.925
Phosphorus (mg)	463.6	282.374	0.252	746.226	746.226
Potassium (mg)	732.0	198.106	6.216	936.322	936.322
Sodium (mg)	214.72	206.976	0.378	422.074	422.074
Zinc (mg)	2.05	1.64	0.0	3.7	3.7
Copper (mg)	0.049	0.148	0.003	0.2	0.2
Manganese (mg)	0.0	0.059	0.01	0.069	0.069
Selenium (mcg)	16.1	46.9	0.0	63.0	63.0
Vitamin A, IU (IU)	956.48	719.981	0.0	1676.461	1676.461
Retinol (mcg)	283.04	205.498	0.0	488.538	488.538
Vitamin A, RAE (mcg_RAE)	283.04	206.976	0.0	490.016	490.016
Beta Carotene (mcg)	9.76	14.784	0.0	24.544	24.544
Vitamin E (mg)	0.05	1.43	0.0	1.48	1.48
Vitamin D (IU)	253.76	51.744	н/д	305.504	305.504
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	489.35	0.0	489.35	489.35
Tocopherol, beta (mg)	0.0	0.03	н/д	0.03	0.03
Tocopherol, gamma (mg)	0.0	0.74	н/д	0.74	0.74
Tocopherol, delta (mg)	0.0	0.03	н/д	0.03	0.03
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.098	0.103	0.0	0.202	0.202
Riboflavin (mg)	0.927	0.71	0.004	1.641	1.641
Niacin (mg)	0.439	0.103	0.018	0.561	0.561
Pantothenic acid (mg)	1.757	2.129	0.002	3.887	3.887
Vitamin B-6 (mg)	0.195	0.207	0.001	0.403	0.403
Folate (mcg)	24.4	69.485	0.0	93.885	93.885
Vitamin B-12 (mcg)	2.15	1.91	0.0	4.05	4.05
Choline (mg)	86.4	371.2	н/д	457.6	457.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.195	0.251	н/д	0.447	0.447
Threonine (g)	0.439	0.828	н/д	1.267	1.267
Isoleucine (g)	0.927	0.991	н/д	1.918	1.918
Leucine (g)	1.854	1.611	н/д	3.466	3.466
Lysine (g)	1.415	1.345	н/д	2.761	2.761
Methionine (g)	0.39	0.562	н/д	0.952	0.952
Cystine (g)	0.586	0.399	н/д	0.985	0.985
Phenylalanine (g)	0.83	1.005	н/д	1.835	1.835
Tyrosine (g)	0.683	0.739	н/д	1.422	1.422
Valine (g)	1.074	1.271	н/д	2.345	2.345
Arginine (g)	0.488	1.212	н/д	1.7	1.7
Histidine (g)	0.39	0.458	н/д	0.849	0.849
Alanine (g)	0.537	1.094	н/д	1.631	1.631
Aspartic acid (g)	1.513	1.966	н/д	3.479	3.479
Glutamic acid (g)	3.806	2.484	н/д	6.29	6.29
Glycine (g)	0.293	0.636	н/д	0.929	0.929
Proline (g)	1.757	0.754	н/д	2.511	2.511
Serine (g)	1.025	1.434	н/д	2.459	2.459
Cholesterol (mg)	24.4	625.363	0.0	649.763	649.763
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	3.074	4.583	0.0	7.658	7.658
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.366	5.633	0.0	7.0	7.0
Polyunsaturated (g)	0.195	2.011	0.0	2.206	2.206