Рецепт Basic Bean Curd Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Bean curd cakes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		stock
360.0g 		salt
1.5g 		Всего в порции Всего в рецепте
Protein (g) 4.1 0.0 4.1 16.4
Total Fat (g) 0.79 0.0 0.79 3.16
Carbohydrates (g) 0.14 0.0 0.14 0.56
Ash (g) 3.78 1.5 5.28 21.12
Calories (kcal) 25.2 0.0 25.2 100.8
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 351.18 0.0 351.18 1404.72
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 21.6 0.36 21.96 87.84
Iron (mg) 0.61 0.0 0.62 2.48
Magnesium (mg) 7.2 0.015 7.215 28.86
Phosphorus (mg) 46.8 0.0 46.8 187.2
Potassium (mg) 194.4 0.12 194.52 778.08
Sodium (mg) 1173.6 581.37 1754.97 7019.88
Zinc (mg) 0.0 0.0 0.0 0.0
Copper (mg) 0.0 0.0 0.0 0.0
Manganese (mg) 0.036 0.002 0.038 0.152
Selenium (mcg) 2.5 0.0 2.5 10.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0
Riboflavin (mg) 0.072 0.0 0.072 0.288
Niacin (mg) 2.808 0.0 2.808 11.232
Pantothenic acid (mg) 0.072 0.0 0.072 0.288
Vitamin B-6 (mg) 0.036 0.0 0.036 0.144
Folate (mcg) 7.2 0.0 7.2 28.8
Vitamin B-12 (mcg) 0.25 0.0 0.25 1.0
Choline (mg) 10.4 0.0 10.4 41.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.0
Threonine (g) н/д 0.0 0.0 0.0
Isoleucine (g) н/д 0.0 0.0 0.0
Leucine (g) н/д 0.0 0.0 0.0
Lysine (g) н/д 0.0 0.0 0.0
Methionine (g) н/д 0.0 0.0 0.0
Cystine (g) н/д 0.0 0.0 0.0
Phenylalanine (g) н/д 0.0 0.0 0.0
Tyrosine (g) н/д 0.0 0.0 0.0
Valine (g) н/д 0.0 0.0 0.0
Arginine (g) н/д 0.0 0.0 0.0
Histidine (g) н/д 0.0 0.0 0.0
Alanine (g) н/д 0.0 0.0 0.0
Aspartic acid (g) н/д 0.0 0.0 0.0
Glutamic acid (g) н/д 0.0 0.0 0.0
Glycine (g) н/д 0.0 0.0 0.0
Proline (g) н/д 0.0 0.0 0.0
Serine (g) н/д 0.0 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.396 0.0 0.396 1.584
Phytosterols (mg) н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.324 0.0 0.324 1.296
Polyunsaturated (g) 0.036 0.0 0.036 0.144