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Рецепт Basic Baking Mix - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
28.65g 		milk
5.0g 		sugar
1.05g 		baking powder
1.15g 		salt
0.5g 		shortening
6.4g 		Всего в порции Всего в рецепте
Protein (g) 2.96 1.81 0.0 0.0 0.0 0.0 4.77 57.24
Total Fat (g) 0.28 0.04 0.0 0.0 0.0 6.4 6.72 80.64
Carbohydrates (g) 21.86 2.6 1.05 0.0 0.0 0.0 25.51 306.12
Ash (g) 0.13 0.4 0.0 0.42 0.5 0.0 1.45 17.4
Calories (kcal) 104.271 18.1 4.064 0.0 0.0 56.576 183.01 2196.12
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.41 0.16 0.0 0.0 0.0 0.0 3.58 42.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 2.6 1.05 0.0 0.0 0.0 3.73 44.76
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Calcium (mg) 4.297 62.85 0.011 0.0 0.12 0.0 67.277 807.324
Iron (mg) 1.33 0.02 0.0 0.0 0.0 0.0 1.35 16.2
Magnesium (mg) 6.302 5.5 0.0 0.0 0.005 0.0 11.807 141.684
Phosphorus (mg) 30.938 48.4 0.0 0.0 0.0 0.0 79.338 952.056
Potassium (mg) 30.651 89.7 0.021 0.0 0.04 0.0 120.412 1444.944
Sodium (mg) 0.573 26.75 0.0 314.64 193.79 0.0 535.753 6429.036
Zinc (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.41 4.92
Copper (mg) 0.04 0.002 0.0 0.0 0.0 0.0 0.042 0.504
Manganese (mg) 0.195 0.001 0.0 0.0 0.001 н/д 0.196 2.352
Selenium (mcg) 9.7 1.4 0.0 0.0 0.0 0.0 11.1 133.2
Vitamin A, IU (IU) 0.0 1.1 0.0 0.0 0.0 0.0 1.1 13.2
Retinol (mcg) 0.0 0.3 0.0 0.0 0.0 0.0 0.3 3.6
Vitamin A, RAE (mcg_RAE) 0.0 0.3 0.0 0.0 0.0 0.0 0.3 3.6
Beta Carotene (mcg) 0.0 0.05 0.0 0.0 0.0 0.0 0.05 0.6
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.0 0.05 0.07 0.84
Vitamin D (IU) н/д 16.6 н/д н/д н/д н/д 16.6 199.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.156 0.0 0.0 0.0 0.0 0.0 5.156 61.872
Tocopherol, beta (mg) 0.02 0.0 н/д н/д н/д 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.11 0.0 н/д н/д н/д 1.88 1.99 23.88
Tocopherol, delta (mg) 0.01 0.0 н/д н/д н/д 1.07 1.07 12.84
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.3 3.6
Thiamin (mg) 0.226 0.021 0.0 0.0 0.0 0.0 0.247 2.964
Riboflavin (mg) 0.14 0.078 0.0 0.0 0.0 0.0 0.218 2.616
Niacin (mg) 1.69 0.048 0.0 0.0 0.0 0.0 1.738 20.856
Pantothenic acid (mg) 0.126 0.179 0.0 0.0 0.0 0.0 0.305 3.66
Vitamin B-6 (mg) 0.011 0.018 0.0 0.0 0.0 0.0 0.029 0.348
Folate (mcg) 52.422 2.5 0.0 0.0 0.0 0.0 54.922 659.064
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 0.2 2.4
Choline (mg) 3.0 8.5 0.0 0.0 0.0 н/д 11.4 136.8
Folic acid (mcg) 44.115 0.0 0.0 0.0 0.0 0.0 44.115 529.38
Tryptophan (g) 0.037 0.026 н/д н/д 0.0 0.0 0.063 0.756
Threonine (g) 0.08 0.082 н/д н/д 0.0 0.0 0.162 1.944
Isoleucine (g) 0.103 0.11 н/д н/д 0.0 0.0 0.213 2.556
Leucine (g) 0.203 0.177 н/д н/д 0.0 0.0 0.38 4.56
Lysine (g) 0.066 0.144 н/д н/д 0.0 0.0 0.209 2.508
Methionine (g) 0.052 0.046 н/д н/д 0.0 0.0 0.097 1.164
Cystine (g) 0.063 0.017 н/д н/д 0.0 0.0 0.08 0.96
Phenylalanine (g) 0.149 0.088 н/д н/д 0.0 0.0 0.236 2.832
Tyrosine (g) 0.089 0.088 н/д н/д 0.0 0.0 0.176 2.112
Valine (g) 0.12 0.121 н/д н/д 0.0 0.0 0.241 2.892
Arginine (g) 0.12 0.066 н/д н/д 0.0 0.0 0.186 2.232
Histidine (g) 0.066 0.049 н/д н/д 0.0 0.0 0.115 1.38
Alanine (g) 0.095 0.063 н/д н/д 0.0 0.0 0.157 1.884
Aspartic acid (g) 0.126 0.137 н/д н/д 0.0 0.0 0.263 3.156
Glutamic acid (g) 0.997 0.379 н/д н/д 0.0 0.0 1.375 16.5
Glycine (g) 0.106 0.039 н/д н/д 0.0 0.0 0.144 1.728
Proline (g) 0.344 0.175 н/д н/д 0.0 0.0 0.519 6.228
Serine (g) 0.149 0.099 н/д н/д 0.0 0.0 0.247 2.964
Cholesterol (mg) 0.0 1.0 0.0 0.0 0.0 0.0 1.0 12.0
Trans Fat (g) н/д н/д н/д н/д н/д 2.139 2.139 25.668
Saturated Fat (g) 0.046 0.025 0.0 0.0 0.0 1.487 1.558 18.696
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.026 0.01 0.0 0.0 0.0 4.124 4.159 49.908
Polyunsaturated (g) 0.117 0.002 0.0 0.0 0.0 0.446 0.565 6.78