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Рецепт Basic Baking Mix - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
109.38g 		baking powder
9.2g 		salt
2.25g 		shortening
34.17g 		Всего в порции Всего в рецепте
Protein (g) 11.3 0.0 0.0 0.0 11.3 135.6
Total Fat (g) 1.07 0.0 0.0 34.17 35.24 422.88
Carbohydrates (g) 83.46 0.0 0.0 0.0 83.46 1001.52
Ash (g) 0.51 3.39 2.25 0.0 6.15 73.8
Calories (kcal) 398.125 0.0 0.0 302.033 700.158 8401.896
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 13.04 0.02 0.0 0.0 13.06 156.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.3 0.0 0.0 0.0 0.3 3.6
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.0 0.0 0.0 0.0 3.0 36.0
Calcium (mg) 16.406 0.0 0.54 0.0 16.946 203.352
Iron (mg) 5.08 0.0 0.01 0.0 5.08 60.96
Magnesium (mg) 24.063 0.0 0.023 0.0 24.085 289.02
Phosphorus (mg) 118.125 0.0 0.0 0.0 118.125 1417.5
Potassium (mg) 117.031 0.0 0.18 0.0 117.211 1406.532
Sodium (mg) 2.188 2517.12 872.055 0.0 3391.363 40696.356
Zinc (mg) 0.77 0.0 0.0 0.0 0.77 9.24
Copper (mg) 0.153 0.0 0.001 0.0 0.154 1.848
Manganese (mg) 0.744 0.0 0.002 н/д 0.746 8.952
Selenium (mcg) 37.1 0.0 0.0 0.0 37.1 445.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.07 0.0 0.0 0.27 0.34 4.08
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 19.688 0.0 0.0 0.0 19.688 236.256
Tocopherol, beta (mg) 0.08 н/д н/д 0.0 0.08 0.96
Tocopherol, gamma (mg) 0.42 н/д н/д 10.06 10.47 125.64
Tocopherol, delta (mg) 0.02 н/д н/д 5.7 5.72 68.64
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.864 0.0 0.0 0.0 0.864 10.368
Riboflavin (mg) 0.536 0.0 0.0 0.0 0.536 6.432
Niacin (mg) 6.453 0.0 0.0 0.0 6.453 77.436
Pantothenic acid (mg) 0.481 0.0 0.0 0.0 0.481 5.772
Vitamin B-6 (mg) 0.044 0.0 0.0 0.0 0.044 0.528
Folate (mcg) 200.156 0.0 0.0 0.0 200.156 2401.872
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.4 0.0 0.0 н/д 11.4 136.8
Folic acid (mcg) 168.438 0.0 0.0 0.0 168.438 2021.256
Tryptophan (g) 0.142 н/д 0.0 0.0 0.142 1.704
Threonine (g) 0.306 н/д 0.0 0.0 0.306 3.672
Isoleucine (g) 0.394 н/д 0.0 0.0 0.394 4.728
Leucine (g) 0.777 н/д 0.0 0.0 0.777 9.324
Lysine (g) 0.252 н/д 0.0 0.0 0.252 3.024
Methionine (g) 0.197 н/д 0.0 0.0 0.197 2.364
Cystine (g) 0.241 н/д 0.0 0.0 0.241 2.892
Phenylalanine (g) 0.569 н/д 0.0 0.0 0.569 6.828
Tyrosine (g) 0.339 н/д 0.0 0.0 0.339 4.068
Valine (g) 0.459 н/д 0.0 0.0 0.459 5.508
Arginine (g) 0.459 н/д 0.0 0.0 0.459 5.508
Histidine (g) 0.252 н/д 0.0 0.0 0.252 3.024
Alanine (g) 0.361 н/д 0.0 0.0 0.361 4.332
Aspartic acid (g) 0.481 н/д 0.0 0.0 0.481 5.772
Glutamic acid (g) 3.806 н/д 0.0 0.0 3.806 45.672
Glycine (g) 0.405 н/д 0.0 0.0 0.405 4.86
Proline (g) 1.313 н/д 0.0 0.0 1.313 15.756
Serine (g) 0.569 н/д 0.0 0.0 0.569 6.828
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 11.419 11.419 137.028
Saturated Fat (g) 0.175 0.0 0.0 7.94 8.115 97.38
Phytosterols (mg) н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) 0.098 0.0 0.0 22.014 22.112 265.344
Polyunsaturated (g) 0.448 0.0 0.0 2.381 2.83 33.96