Рецепт Barry's Meat Marinade - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	soy sauce 127.5g	onion 135.0g	garlic 2.61g	Всего в порции	Всего в рецепте
Protein (g)	8.01	1.49	0.17	9.66	9.66
Total Fat (g)	0.05	0.14	0.01	0.2	0.2
Carbohydrates (g)	9.7	12.61	0.86	23.17	23.17
Ash (g)	19.52	0.47	0.04	20.03	20.03
Calories (kcal)	67.575	54.0	3.889	125.464	125.464
Starch (g)	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	1.34	н/д	1.34	1.34
Glucose (dextrose) (g)	н/д	2.66	н/д	2.66	2.66
Fructose (g)	н/д	1.74	н/д	1.74	1.74
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	90.23	120.3	1.53	212.06	212.06
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.17	5.72	0.03	7.92	7.92
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.0	2.3	0.1	3.4	3.4
Calcium (mg)	24.225	31.05	4.724	59.999	59.999
Iron (mg)	2.46	0.28	0.04	2.79	2.79
Magnesium (mg)	54.825	13.5	0.653	68.978	68.978
Phosphorus (mg)	159.375	39.15	3.993	202.518	202.518
Potassium (mg)	276.675	197.1	10.466	484.241	484.241
Sodium (mg)	7187.175	5.4	0.444	7193.019	7193.019
Zinc (mg)	0.66	0.23	0.03	0.92	0.92
Copper (mg)	0.128	0.054	0.008	0.189	0.189
Manganese (mg)	0.536	0.176	0.044	0.755	0.755
Selenium (mcg)	0.6	0.7	0.4	1.7	1.7
Vitamin A, IU (IU)	0.0	2.7	0.235	2.935	2.935
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	1.35	0.131	1.481	1.481
Vitamin E (mg)	0.0	0.03	0.0	0.03	0.03
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	5.4	0.418	5.818	5.818
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	10.0	0.8	10.8	10.8
Thiamin (mg)	0.038	0.068	0.005	0.111	0.111
Riboflavin (mg)	0.217	0.041	0.003	0.26	0.26
Niacin (mg)	2.805	0.162	0.018	2.985	2.985
Pantothenic acid (mg)	0.383	0.162	0.016	0.56	0.56
Vitamin B-6 (mg)	0.191	0.162	0.032	0.386	0.386
Folate (mcg)	17.85	25.65	0.078	43.578	43.578
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	23.3	8.2	0.6	32.2	32.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.115	0.014	0.002	0.13	0.13
Threonine (g)	0.319	0.027	0.004	0.35	0.35
Isoleucine (g)	0.383	0.014	0.006	0.402	0.402
Leucine (g)	0.638	0.041	0.008	0.686	0.686
Lysine (g)	0.459	0.054	0.007	0.52	0.52
Methionine (g)	0.115	0.0	0.002	0.117	0.117
Cystine (g)	0.14	0.0	0.002	0.142	0.142
Phenylalanine (g)	0.421	0.041	0.005	0.466	0.466
Tyrosine (g)	0.293	0.014	0.002	0.309	0.309
Valine (g)	0.395	0.027	0.008	0.43	0.43
Arginine (g)	0.548	0.135	0.016	0.7	0.7
Histidine (g)	0.204	0.014	0.003	0.22	0.22
Alanine (g)	0.357	0.027	0.003	0.387	0.387
Aspartic acid (g)	0.854	0.122	0.013	0.989	0.989
Glutamic acid (g)	1.887	0.351	0.021	2.259	2.259
Glycine (g)	0.357	0.041	0.005	0.403	0.403
Proline (g)	0.587	0.014	0.003	0.603	0.603
Serine (g)	0.459	0.027	0.005	0.491	0.491
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.013	0.054	0.002	0.069	0.069
Phytosterols (mg)	н/д	20.25	н/д	20.25	20.25
Monounsaturated Fat (g)	0.013	0.014	0.0	0.027	0.027
Polyunsaturated (g)	0.026	0.027	0.007	0.059	0.059