Рецепт Barras De Avena Y Chocolate - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/2 tazas rasa de azucar morena

1 taza de manteca o margarina

3 cucharadas de miel de cana

2 1/2 cucharillas de vainilla

3 huevos

3 tazas de avena

3/4 cucharillas de bicarbonato de soda

1 cucharilla de sal

3/4 taza de nueces picadas

6 onzas (3/4 taza) de trocitos de chocolate

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	de harina 110.4g	Всего в порции	Всего в рецепте
Protein (g)	9.66	9.66	9.66
Total Fat (g)	5.62	5.62	5.62
Carbohydrates (g)	81.57	81.57	81.57
Ash (g)	1.59	1.59	1.59
Calories (kcal)	401.856	401.856	401.856
Starch (g)	75.07	75.07	75.07
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0
Water (g)	11.96	11.96	11.96
Caffeine (mg)	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0
Sugars (g)	н/д	0.0	0.0
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	9.3	9.3	9.3
Calcium (mg)	5.52	5.52	5.52
Iron (mg)	1.92	1.92	1.92
Magnesium (mg)	121.44	121.44	121.44
Phosphorus (mg)	290.352	290.352	290.352
Potassium (mg)	420.624	420.624	420.624
Sodium (mg)	5.52	5.52	5.52
Zinc (mg)	2.47	2.47	2.47
Copper (mg)	0.166	0.166	0.166
Manganese (mg)	0.596	0.596	0.596
Selenium (mcg)	2.4	2.4	2.4
Vitamin A, IU (IU)	н/д	0.0	0.0
Retinol (mcg)	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0
Beta Carotene (mcg)	н/д	0.0	0.0
Vitamin E (mg)	н/д	0.0	0.0
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.0
Thiamin (mg)	0.177	0.177	0.177
Riboflavin (mg)	0.254	0.254	0.254
Niacin (mg)	2.87	2.87	2.87
Pantothenic acid (mg)	0.607	0.607	0.607
Vitamin B-6 (mg)	0.519	0.519	0.519
Folate (mcg)	н/д	0.0	0.0
Vitamin B-12 (mcg)	н/д	0.0	0.0
Choline (mg)	н/д	0.0	0.0
Folic acid (mcg)	н/д	0.0	0.0
Tryptophan (g)	н/д	0.0	0.0
Threonine (g)	н/д	0.0	0.0
Isoleucine (g)	н/д	0.0	0.0
Leucine (g)	н/д	0.0	0.0
Lysine (g)	н/д	0.0	0.0
Methionine (g)	н/д	0.0	0.0
Cystine (g)	н/д	0.0	0.0
Phenylalanine (g)	н/д	0.0	0.0
Tyrosine (g)	н/д	0.0	0.0
Valine (g)	н/д	0.0	0.0
Arginine (g)	н/д	0.0	0.0
Histidine (g)	н/д	0.0	0.0
Alanine (g)	н/д	0.0	0.0
Aspartic acid (g)	н/д	0.0	0.0
Glutamic acid (g)	н/д	0.0	0.0
Glycine (g)	н/д	0.0	0.0
Proline (g)	н/д	0.0	0.0
Serine (g)	н/д	0.0	0.0
Cholesterol (mg)	н/д	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.0	0.0
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.0	0.0
Polyunsaturated (g)	н/д	0.0	0.0