Рецепт Barney's Spanish Club Beans - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	pinto beans 37.8g	beef 37.8g	bacon 18.9g	onion 8.25g	chili 0.0g	Всего в порции	Всего в рецепте
Protein (g)	8.1	6.57	2.19	0.09	н/д	16.95	203.4
Total Fat (g)	0.46	6.45	8.51	0.01	н/д	15.44	185.28
Carbohydrates (g)	23.64	0.0	0.12	0.77	н/д	24.54	294.48
Ash (g)	1.31	0.33	0.47	0.03	н/д	2.14	25.68
Calories (kcal)	131.163	86.182	86.562	3.3	н/д	307.207	3686.484
Starch (g)	12.92	н/д	н/д	0.0	н/д	12.92	155.04
Sucrose (g)	0.75	н/д	н/д	0.08	н/д	0.83	9.96
Glucose (dextrose) (g)	0.05	н/д	н/д	0.16	н/д	0.21	2.52
Fructose (g)	0.0	н/д	н/д	0.11	н/д	0.11	1.32
Lactose (g)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	4.28	24.88	7.6	7.35	н/д	44.11	529.32
Caffeine (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.8	н/д	0.0	0.35	н/д	1.15	13.8
Galactose (g)	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	5.9	0.0	0.0	0.1	н/д	6.0	72.0
Calcium (mg)	42.713	2.646	1.134	1.898	н/д	48.391	580.692
Iron (mg)	1.92	0.64	0.09	0.02	н/д	2.66	31.92
Magnesium (mg)	66.527	6.426	2.268	0.825	н/д	76.045	912.54
Phosphorus (mg)	155.355	46.115	35.532	2.393	н/д	239.394	2872.728
Potassium (mg)	526.542	92.986	39.312	12.045	н/д	670.885	8050.62
Sodium (mg)	4.536	21.546	157.437	0.33	н/д	183.848	2206.176
Zinc (mg)	0.86	1.36	0.22	0.01	н/д	2.45	29.4
Copper (mg)	0.336	0.023	0.013	0.003	н/д	0.376	4.512
Manganese (mg)	0.435	0.008	0.004	0.011	н/д	0.457	5.484
Selenium (mcg)	10.5	4.6	3.8	0.0	н/д	19.0	228.0
Vitamin A, IU (IU)	0.0	0.0	6.993	0.165	н/д	7.158	85.896
Retinol (mcg)	0.0	0.0	2.079	0.0	н/д	2.079	24.948
Vitamin A, RAE (mcg_RAE)	0.0	0.0	2.079	0.0	н/д	2.079	24.948
Beta Carotene (mcg)	0.0	н/д	0.0	0.083	н/д	0.083	0.996
Vitamin E (mg)	0.08	н/д	0.05	0.0	н/д	0.13	1.56
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	0.33	н/д	0.33	3.96
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.02	0.0	н/д	0.02	0.24
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	2.4	0.0	0.0	0.6	н/д	3.0	36.0
Thiamin (mg)	0.268	0.023	0.053	0.004	н/д	0.348	4.176
Riboflavin (mg)	0.079	0.087	0.021	0.002	н/д	0.19	2.28
Niacin (mg)	0.442	1.591	0.724	0.01	н/д	2.767	33.204
Pantothenic acid (mg)	0.299	0.136	0.098	0.01	н/д	0.543	6.516
Vitamin B-6 (mg)	0.178	0.091	0.04	0.01	н/д	0.318	3.816
Folate (mcg)	198.446	2.646	0.378	1.568	н/д	203.037	2436.444
Vitamin B-12 (mcg)	0.0	0.72	0.13	0.0	н/д	0.85	10.2
Choline (mg)	25.0	н/д	8.8	0.5	н/д	34.3	411.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.091	н/д	0.019	0.001	н/д	0.11	1.32
Threonine (g)	0.306	н/д	0.085	0.002	н/д	0.393	4.716
Isoleucine (g)	0.329	н/д	0.102	0.001	н/д	0.432	5.184
Leucine (g)	0.59	н/д	0.17	0.002	н/д	0.762	9.144
Lysine (g)	0.514	н/д	0.181	0.003	н/д	0.699	8.388
Methionine (g)	0.098	н/д	0.049	0.0	н/д	0.147	1.764
Cystine (g)	0.072	н/д	0.025	0.0	н/д	0.096	1.152
Phenylalanine (g)	0.416	н/д	0.087	0.002	н/д	0.505	6.06
Tyrosine (g)	0.163	н/д	0.068	0.001	н/д	0.231	2.772
Valine (g)	0.378	н/д	0.117	0.002	н/д	0.497	5.964
Arginine (g)	0.416	н/д	0.142	0.008	н/д	0.566	6.792
Histidine (g)	0.212	н/д	0.083	0.001	н/д	0.296	3.552
Alanine (g)	0.329	н/д	0.14	0.002	н/д	0.47	5.64
Aspartic acid (g)	0.858	н/д	0.206	0.007	н/д	1.071	12.852
Glutamic acid (g)	1.145	н/д	0.323	0.021	н/д	1.49	17.88
Glycine (g)	0.302	н/д	0.153	0.002	н/д	0.458	5.496
Proline (g)	0.404	н/д	0.121	0.001	н/д	0.526	6.312
Serine (g)	0.442	н/д	0.083	0.002	н/д	0.527	6.324
Cholesterol (mg)	0.0	26.081	12.852	0.0	н/д	38.933	467.196
Trans Fat (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.091	2.574	2.833	0.003	н/д	5.501	66.012
Phytosterols (mg)	н/д	н/д	н/д	1.238	н/д	1.238	14.856
Monounsaturated Fat (g)	0.087	2.801	3.789	0.001	н/д	6.678	80.136
Polyunsaturated (g)	0.155	0.268	0.951	0.002	н/д	1.376	16.512