Рецепт Barn Ribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pork
158.76g 		salt
0.75g 		apple sauce
61.0g 		maple syrup
40.25g 		paprika
0.26g 		garlic
0.35g 		cinnamon
0.33g 		Всего в порции Всего в рецепте
Protein (g) 24.56 0.0 0.1 0.0 0.04 0.06 0.01 24.77 99.08
Total Fat (g) 37.15 0.0 0.06 0.08 0.03 0.0 0.0 37.33 149.32
Carbohydrates (g) 0.0 0.0 6.87 27.0 0.15 0.25 0.26 34.54 138.16
Ash (g) 1.06 0.75 н/д 0.24 0.02 0.01 0.01 2.1 8.4
Calories (kcal) 439.756 0.0 25.62 105.053 0.759 1.162 0.803 573.151 2292.604
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 22.65 0.0 н/д 0.0 22.65 90.6
Glucose (dextrose) (g) н/д н/д н/д 0.95 0.01 н/д 0.0 0.96 3.84
Fructose (g) н/д н/д н/д 0.35 0.02 н/д 0.0 0.38 1.52
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 94.86 0.0 53.81 12.92 0.03 0.02 0.03 161.68 646.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 5.73 23.96 0.03 0.09 0.01 29.8 119.2
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 0.0 0.1 0.0 0.2 1.0 4.0
Calcium (mg) 23.813 0.18 2.44 26.968 0.465 0.28 3.257 57.402 229.608
Iron (mg) 1.44 0.0 0.14 0.48 0.06 0.01 0.03 2.17 8.68
Magnesium (mg) 25.401 0.008 1.83 5.635 0.486 0.203 0.195 33.757 135.028
Phosphorus (mg) 223.847 0.0 3.05 0.805 0.906 1.46 0.208 230.275 921.1
Potassium (mg) 384.191 0.06 45.14 82.11 6.153 3.854 1.401 522.908 2091.632
Sodium (mg) 128.593 290.685 1.22 3.623 0.089 0.091 0.033 424.333 1697.332
Zinc (mg) 3.97 0.0 0.02 1.67 0.01 0.01 0.01 5.69 22.76
Copper (mg) 0.127 0.0 0.018 0.028 0.002 0.001 0.001 0.177 0.708
Manganese (mg) 0.016 0.001 н/д 1.328 0.002 0.002 0.057 1.406 5.624
Selenium (mcg) 34.9 0.0 0.2 0.2 0.0 0.1 0.0 35.5 142.0
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 138.429 0.0 0.959 139.388 557.552
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.61 0.0 6.922 0.0 0.049 7.581 30.324
Beta Carotene (mcg) 0.0 0.0 7.93 0.0 72.657 0.0 0.364 80.951 323.804
Vitamin E (mg) 0.59 0.0 0.1 0.0 0.08 0.0 0.01 0.77 3.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.049 0.196
Lutein + zeaxanthin (mcg) 0.0 0.0 10.98 0.0 34.537 0.0 0.722 46.239 184.956
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.01 0.0 0.03 0.04 0.16
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.2 0.1 0.0 0.9 3.6
Thiamin (mg) 0.508 0.0 0.018 0.004 0.002 0.002 0.0 0.534 2.136
Riboflavin (mg) 0.397 0.0 0.018 0.004 0.005 0.001 0.0 0.424 1.696
Niacin (mg) 7.398 0.0 0.049 0.012 0.04 0.002 0.004 7.506 30.024
Pantothenic acid (mg) 1.0 0.0 н/д 0.016 0.005 н/д 0.001 1.022 4.088
Vitamin B-6 (mg) 0.905 0.0 0.018 0.0 0.011 0.01 0.001 0.945 3.78
Folate (mcg) 0.0 0.0 1.83 0.0 0.278 0.007 0.02 2.135 8.54
Vitamin B-12 (mcg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.6 2.4
Choline (mg) 94.8 0.0 1.3 0.6 0.1 0.2 0.0 97.2 388.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.254 0.0 н/д н/д н/д 0.001 0.0 0.255 1.02
Threonine (g) 1.111 0.0 н/д н/д н/д 0.002 0.0 1.113 4.452
Isoleucine (g) 1.207 0.0 н/д н/д н/д 0.002 0.0 1.209 4.836
Leucine (g) 2.096 0.0 н/д н/д н/д 0.004 0.001 2.1 8.4
Lysine (g) 2.286 0.0 н/д н/д н/д 0.002 0.001 2.289 9.156
Methionine (g) 0.683 0.0 н/д н/д н/д 0.001 0.0 0.684 2.736
Cystine (g) 0.286 0.0 н/д н/д н/д 0.001 0.0 0.287 1.148
Phenylalanine (g) 1.032 0.0 н/д н/д н/д 0.002 0.0 1.034 4.136
Tyrosine (g) 0.937 0.0 н/д н/д н/д 0.001 0.0 0.938 3.752
Valine (g) 1.286 0.0 н/д н/д н/д 0.002 0.001 1.289 5.156
Arginine (g) 1.635 0.0 н/д н/д н/д 0.006 0.001 1.642 6.568
Histidine (g) 1.064 0.0 н/д н/д н/д 0.001 0.0 1.065 4.26
Alanine (g) 1.445 0.0 н/д н/д н/д 0.001 0.001 1.446 5.784
Aspartic acid (g) 2.397 0.0 н/д н/д н/д 0.005 0.001 2.403 9.612
Glutamic acid (g) 3.921 0.0 н/д н/д н/д 0.007 0.001 3.93 15.72
Glycine (g) 1.111 0.0 н/д н/д н/д 0.002 0.001 1.114 4.456
Proline (g) 1.0 0.0 н/д н/д н/д 0.001 0.001 1.002 4.008
Serine (g) 1.064 0.0 н/д н/д н/д 0.002 0.001 1.066 4.264
Cholesterol (mg) 127.005 0.0 0.0 0.0 0.0 0.0 0.0 127.005 508.02
Trans Fat (g) 0.349 н/д н/д н/д н/д н/д 0.0 0.349 1.396
Saturated Fat (g) 11.954 0.0 0.006 0.016 0.006 0.0 0.001 11.984 47.936
Phytosterols (mg) н/д 0.0 н/д н/д 0.459 0.028 0.085 0.572 2.288
Monounsaturated Fat (g) 13.558 0.0 0.0 0.024 0.003 0.0 0.001 13.586 54.344
Polyunsaturated (g) 6.271 0.0 0.006 0.04 0.022 0.001 0.0 6.341 25.364