| 2 Tbsp. extra-virgin extra virgin olive oil |
1 1/2 teaspoons |
$5.99 per 16 fluid ounces
|
$0.09 |
| 1 lrg onion, finely minced |
1/4 onion |
$0.79 per pound
|
$0.07 |
| 3 x carrots, diced |
3/4 carrots |
$1.49 per pound
|
$0.15 |
| 2 x celery ribs, finely minced |
1/2 celery |
$1.99 per pound
|
$0.09 |
| 4 c. vegetable broth or possibly water |
1 cup |
$3.69 per 32 ounces
|
$0.96 |
| 1 1/2 c. pearl barley, well rinsed |
1/3 cup |
$1.49 per 16 ounces
|
$0.25 |
| 1 lb fresh spinach, washed stems removed and torn into bite-size pcs Or possibly 1 10-oz package minced frzn, thawed spinach |
1/4 lb |
$3.99 per pound
|
$1.00 |
| 1 1/2 c. fresh or possibly frzn peas |
1/3 cup |
$3.40 per 16 ounces
|
$0.41 |
| 1 Tbsp. unsalted butter, (optional) |
3/4 teaspoon |
$3.99 per 16 ounces
|
$0.03 |
| 1/2 c. freshly grated Parmesan cheese Freshly grnd black pepper, to taste |
2 tablespoons |
$5.49 per 6 ounces
|
$0.40 |
| Total per Serving |
$3.44 |
| Total Recipe |
$13.76 |
Suggestions?