Рецепт Barley With Mushrooms And Green Onions - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 can roasted garlic chicken broth - (14 1/2 ounce)

1/2 c. thinly-sliced green onions

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	barley 200.0g	mushrooms 110.0g	butter 9.46g	Всего в порции	Всего в рецепте
Protein (g)	19.82	3.4	0.08	23.3	23.3
Total Fat (g)	2.32	0.37	7.67	10.37	10.37
Carbohydrates (g)	155.44	3.61	0.01	159.05	159.05
Ash (g)	2.22	0.93	0.2	3.35	3.35
Calories (kcal)	704.0	24.2	67.828	796.028	796.028
Starch (g)	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	1.63	н/д	1.63	1.63
Fructose (g)	н/д	0.19	н/д	0.19	0.19
Lactose (g)	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	20.18	101.67	1.5	123.35	123.35
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.6	1.81	0.01	3.42	3.42
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	31.2	1.1	0.0	32.3	32.3
Calcium (mg)	58.0	3.3	2.27	63.57	63.57
Iron (mg)	5.0	0.55	0.0	5.55	5.55
Magnesium (mg)	158.0	9.9	0.189	168.089	168.089
Phosphorus (mg)	442.0	94.598	2.27	538.869	538.869
Potassium (mg)	560.0	349.794	2.27	912.064	912.064
Sodium (mg)	18.0	5.5	54.49	77.99	77.99
Zinc (mg)	4.26	0.57	0.01	4.84	4.84
Copper (mg)	0.84	0.352	0.0	1.192	1.192
Manganese (mg)	2.64	0.055	0.0	2.695	2.695
Selenium (mcg)	75.4	10.2	0.1	85.7	85.7
Vitamin A, IU (IU)	44.0	0.0	236.405	280.405	280.405
Retinol (mcg)	0.0	0.0	63.477	63.477	63.477
Vitamin A, RAE (mcg_RAE)	2.0	0.0	64.706	66.706	66.706
Beta Carotene (mcg)	26.0	0.0	14.947	40.947	40.947
Vitamin E (mg)	0.04	0.01	0.22	0.27	0.27
Vitamin D (IU)	н/д	19.8	5.298	25.097	25.097
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	320.0	0.0	0.0	320.0	320.0
Tocopherol, beta (mg)	н/д	0.01	0.0	0.01	0.01
Tocopherol, gamma (mg)	н/д	0.01	0.0	0.01	0.01
Tocopherol, delta (mg)	н/д	0.01	0.0	0.01	0.01
Vitamin C (mg)	0.0	2.3	0.0	2.3	2.3
Thiamin (mg)	0.38	0.088	0.001	0.469	0.469
Riboflavin (mg)	0.22	0.44	0.003	0.663	0.663
Niacin (mg)	9.2	3.971	0.004	13.175	13.175
Pantothenic acid (mg)	0.56	1.65	0.01	2.22	2.22
Vitamin B-6 (mg)	0.52	0.11	0.0	0.63	0.63
Folate (mcg)	46.0	17.6	0.284	63.883	63.883
Vitamin B-12 (mcg)	0.0	0.04	0.02	0.06	0.06
Choline (mg)	75.6	19.0	1.8	96.4	96.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.34	0.044	0.001	0.385	0.385
Threonine (g)	0.68	0.121	0.004	0.805	0.805
Isoleucine (g)	0.72	0.088	0.005	0.813	0.813
Leucine (g)	1.34	0.132	0.008	1.48	1.48
Lysine (g)	0.74	0.121	0.007	0.868	0.868
Methionine (g)	0.38	0.033	0.002	0.415	0.415
Cystine (g)	0.44	0.011	0.001	0.452	0.452
Phenylalanine (g)	1.12	0.099	0.004	1.223	1.223
Tyrosine (g)	0.56	0.044	0.004	0.608	0.608
Valine (g)	0.98	0.253	0.006	1.239	1.239
Arginine (g)	1.0	0.088	0.003	1.091	1.091
Histidine (g)	0.44	0.066	0.002	0.508	0.508
Alanine (g)	0.78	0.22	0.003	1.003	1.003
Aspartic acid (g)	1.24	0.22	0.006	1.466	1.466
Glutamic acid (g)	5.18	0.374	0.017	5.571	5.571
Glycine (g)	0.72	0.099	0.002	0.821	0.821
Proline (g)	2.36	0.088	0.008	2.456	2.456
Serine (g)	0.84	0.099	0.005	0.944	0.944
Cholesterol (mg)	0.0	0.0	20.339	20.339	20.339
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.48	0.044	4.86	5.384	5.384
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.3	0.0	1.988	2.288	2.288
Polyunsaturated (g)	1.12	0.154	0.288	1.562	1.562