| 1 1/2 c. Pearl or possibly pot barley |
2 tablespoons |
$4.51 per 20 ounces
|
$0.18 |
| 1 Tbsp. Canola oil |
1/3 teaspoon |
$4.49 per 40 fluid ounces
|
$0.01 |
| 1 lrg Onion, quartered and thinly sliced |
0.1 onion |
$0.79 per pound
|
$0.03 |
| 3/4 c. Moist dry apricots, sliced |
1 tablespoon |
$9.33 per 20 ounces
|
$0.19 |
| 1/2 c. Slivered or possibly sliced almonds |
2 3/8 teaspoons |
$4.79 per 6 ounces
|
$0.15 |
| 2 Tbsp. Chopped fresh parsley |
5/8 teaspoon |
$1.09 per cup
|
$0.01 |
| 1 c. Plain low-fat yogurt, or possibly soy yogurt |
1 tablespoon |
$2.50 per 32 ounces
|
$0.07 |
| 2 Tbsp. Honey L/2 to 1 lemon, Juice of, to taste |
5/8 teaspoon |
$4.69 per 12 ounces
|
$0.06 |
| 1/2 tsp Cinnamon |
0.05 teaspoon |
$2.99 per 4 ounces
|
$0.00 |
| 1/2 tsp Turmeric |
0.05 teaspoon |
$6.99 per 16 ounces
|
$0.00 |
| 1/2 tsp Salt |
0.05 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 dsh Nutmeg |
0.1 pinch |
n/a
|
|
| Total per Serving |
$0.70 |
| Total Recipe |
$7.02 |
Suggestions?