Рецепт Barley Pudding With Lamb - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		water
237.0g 		salt
2.0g 		lamb
114.91g 		garlic
1.31g 		barley
33.33g 		olive oil
4.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 20.16 0.08 3.3 0.0 23.54 141.24
Total Fat (g) 0.0 0.0 21.44 0.01 0.39 4.5 26.34 158.04
Carbohydrates (g) 0.0 0.0 0.0 0.43 25.91 0.0 26.34 158.04
Ash (g) 0.24 2.0 1.06 0.02 0.37 0.0 3.68 22.08
Calories (kcal) 0.0 0.0 279.23 1.944 117.333 39.78 438.288 2629.728
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 236.76 0.0 72.59 0.76 3.36 0.0 313.48 1880.88
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 н/д 0.01 0.27 0.0 0.28 1.68
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 5.2 0.0 5.2 31.2
Calcium (mg) 7.11 0.48 13.789 2.362 9.667 0.045 33.453 200.718
Iron (mg) 0.0 0.01 1.86 0.02 0.83 0.03 2.75 16.5
Magnesium (mg) 2.37 0.02 25.28 0.326 26.333 0.0 54.33 325.98
Phosphorus (mg) 0.0 0.0 190.75 1.997 73.667 0.0 266.413 1598.478
Potassium (mg) 0.0 0.16 274.634 5.233 93.333 0.045 373.405 2240.43
Sodium (mg) 9.48 775.16 67.797 0.222 3.0 0.09 855.748 5134.488
Zinc (mg) 0.02 0.0 4.04 0.02 0.71 0.0 4.8 28.8
Copper (mg) 0.024 0.001 0.126 0.004 0.14 0.0 0.295 1.77
Manganese (mg) 0.0 0.002 0.023 0.022 0.44 0.0 0.487 2.922
Selenium (mcg) 0.0 0.0 22.6 0.2 12.6 0.0 35.4 212.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.117 7.333 0.0 7.451 44.706
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.333 0.0 0.333 1.998
Beta Carotene (mcg) 0.0 0.0 н/д 0.065 4.333 0.0 4.399 26.394
Vitamin E (mg) 0.0 0.0 н/д 0.0 0.01 0.65 0.65 3.9
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.209 53.333 0.0 53.542 321.252
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.04 0.04 0.24
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.4 2.4
Thiamin (mg) 0.0 0.0 0.138 0.003 0.063 0.0 0.204 1.224
Riboflavin (mg) 0.0 0.0 0.253 0.001 0.037 0.0 0.291 1.746
Niacin (mg) 0.0 0.0 6.975 0.009 1.533 0.0 8.517 51.102
Pantothenic acid (mg) 0.0 0.0 0.781 0.008 0.093 0.0 0.883 5.298
Vitamin B-6 (mg) 0.0 0.0 0.161 0.016 0.087 0.0 0.264 1.584
Folate (mcg) 0.0 0.0 21.833 0.039 7.667 0.0 29.539 177.234
Vitamin B-12 (mcg) 0.0 0.0 2.8 0.0 0.0 0.0 2.8 16.8
Choline (mg) 0.0 0.0 н/д 0.3 12.6 0.0 12.9 77.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.241 0.001 0.057 0.0 0.299 1.794
Threonine (g) н/д 0.0 0.862 0.002 0.113 0.0 0.977 5.862
Isoleucine (g) н/д 0.0 0.977 0.003 0.12 0.0 1.1 6.6
Leucine (g) н/д 0.0 1.574 0.004 0.223 0.0 1.802 10.812
Lysine (g) н/д 0.0 1.781 0.004 0.123 0.0 1.908 11.448
Methionine (g) н/д 0.0 0.517 0.001 0.063 0.0 0.581 3.486
Cystine (g) н/д 0.0 0.241 0.001 0.073 0.0 0.316 1.896
Phenylalanine (g) н/д 0.0 0.816 0.002 0.187 0.0 1.005 6.03
Tyrosine (g) н/д 0.0 0.678 0.001 0.093 0.0 0.772 4.632
Valine (g) н/д 0.0 1.092 0.004 0.163 0.0 1.259 7.554
Arginine (g) н/д 0.0 1.195 0.008 0.167 0.0 1.37 8.22
Histidine (g) н/д 0.0 0.643 0.001 0.073 0.0 0.718 4.308
Alanine (g) н/д 0.0 1.218 0.002 0.13 0.0 1.35 8.1
Aspartic acid (g) н/д 0.0 1.77 0.006 0.207 0.0 1.983 11.898
Glutamic acid (g) н/д 0.0 2.93 0.011 0.863 0.0 3.804 22.824
Glycine (g) н/д 0.0 0.988 0.003 0.12 0.0 1.111 6.666
Proline (g) н/д 0.0 0.85 0.001 0.393 0.0 1.245 7.47
Serine (g) н/д 0.0 0.747 0.002 0.14 0.0 0.889 5.334
Cholesterol (mg) 0.0 0.0 80.437 0.0 0.0 0.0 80.437 482.622
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 9.273 0.001 0.08 0.621 9.976 59.856
Phytosterols (mg) н/д 0.0 н/д н/д н/д 9.945 9.945 59.67
Monounsaturated Fat (g) 0.0 0.0 8.791 0.0 0.05 3.283 12.124 72.744
Polyunsaturated (g) 0.0 0.0 1.701 0.003 0.187 0.473 2.364 14.184