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Рецепт Barbequed Spare Ribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 slab spare ribs or possibly country spare ribs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		ketchup
75.0g 		mustard
5.0g 		vinegar
5.0g 		ketchup
1.0g 		worcestershire sauce
5.67g 		sugar
55.0g 		Всего в порции Всего в рецепте
Protein (g) 1.31 0.22 0.0 0.02 0.0 0.07 1.61 9.66
Total Fat (g) 0.23 0.2 0.0 0.0 0.0 0.0 0.44 2.64
Carbohydrates (g) 18.86 0.27 0.05 0.25 1.1 53.95 74.48 446.88
Ash (g) 2.75 0.18 н/д 0.04 0.11 0.25 3.32 19.92
Calories (kcal) 72.75 3.35 1.05 0.97 4.42 209.0 291.54 1749.24
Starch (g) н/д 0.03 н/д н/д н/д н/д 0.03 0.18
Sucrose (g) 0.0 0.01 н/д 0.0 н/д 52.01 52.02 312.12
Glucose (dextrose) (g) 8.81 0.02 н/д 0.12 н/д 0.74 9.7 58.2
Fructose (g) 6.97 0.01 н/д 0.09 н/д 0.61 7.68 46.08
Lactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) 1.3 0.0 н/д 0.02 н/д 0.0 1.31 7.86
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 51.86 4.13 4.69 0.69 4.45 0.74 66.56 399.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 17.08 0.04 0.02 0.23 0.57 53.36 71.3 427.8
Galactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.0 0.0 0.0 0.0 0.4 2.4
Calcium (mg) 13.5 2.9 0.35 0.18 6.063 45.65 68.643 411.858
Iron (mg) 0.38 0.08 0.01 0.01 0.3 0.39 1.16 6.96
Magnesium (mg) 14.25 2.45 0.25 0.19 0.737 4.95 22.827 136.962
Phosphorus (mg) 24.75 5.3 0.4 0.33 3.4 2.2 36.38 218.28
Potassium (mg) 286.5 6.9 3.65 3.82 45.333 73.15 419.353 2516.118
Sodium (mg) 835.5 56.75 0.25 11.14 55.533 15.4 974.573 5847.438
Zinc (mg) 0.2 0.03 0.0 0.0 0.01 0.02 0.26 1.56
Copper (mg) 0.135 0.005 0.001 0.002 0.011 0.028 0.181 1.086
Manganese (mg) 0.098 0.021 н/д 0.001 н/д 0.033 0.153 0.918
Selenium (mcg) 0.2 1.6 0.0 0.0 0.0 0.7 2.6 15.6
Vitamin A, IU (IU) 699.75 3.55 н/д 9.33 4.477 0.0 717.107 4302.642
Retinol (mcg) 0.0 0.0 0.0 0.0 0.057 0.0 0.057 0.342
Vitamin A, RAE (mcg_RAE) 35.25 0.2 0.0 0.47 0.283 0.0 36.203 217.218
Beta Carotene (mcg) 420.0 1.45 0.0 5.6 2.437 0.0 429.487 2576.922
Vitamin E (mg) 1.1 0.02 0.0 0.01 0.0 0.0 1.13 6.78
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 12531.75 0.0 0.0 167.09 0.0 0.0 12698.84 76193.04
Lutein + zeaxanthin (mcg) 0.0 0.9 0.0 0.0 2.72 0.0 3.62 21.72
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.1 0.1 н/д 0.0 н/д н/д 0.2 1.2
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 11.3 0.1 0.0 0.2 0.7 0.0 12.3 73.8
Thiamin (mg) 0.008 0.017 0.0 0.0 0.004 0.0 0.029 0.174
Riboflavin (mg) 0.098 0.002 0.0 0.001 0.007 0.0 0.108 0.648
Niacin (mg) 1.073 0.026 0.0 0.014 0.04 0.061 1.213 7.278
Pantothenic acid (mg) 0.038 0.015 н/д 0.001 н/д 0.072 0.125 0.75
Vitamin B-6 (mg) 0.113 0.003 0.0 0.002 0.0 0.022 0.139 0.834
Folate (mcg) 7.5 0.35 0.0 0.1 0.453 0.55 8.953 53.718
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.4 1.1 0.0 0.1 0.2 1.3 12.0 72.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.001 н/д 0.0 н/д н/д 0.016 0.096
Threonine (g) 0.045 0.009 н/д 0.001 н/д н/д 0.054 0.324
Isoleucine (g) 0.038 0.008 н/д 0.001 н/д н/д 0.046 0.276
Leucine (g) 0.06 0.015 н/д 0.001 н/д н/д 0.076 0.456
Lysine (g) 0.06 0.014 н/д 0.001 н/д н/д 0.074 0.444
Methionine (g) 0.015 0.004 н/д 0.0 н/д н/д 0.019 0.114
Cystine (g) 0.015 0.004 н/д 0.0 н/д н/д 0.019 0.114
Phenylalanine (g) 0.045 0.009 н/д 0.001 н/д н/д 0.054 0.324
Tyrosine (g) 0.03 0.007 н/д 0.0 н/д н/д 0.037 0.222
Valine (g) 0.045 0.01 н/д 0.001 н/д н/д 0.056 0.336
Arginine (g) 0.038 0.013 н/д 0.001 н/д н/д 0.051 0.306
Histidine (g) 0.03 0.006 н/д 0.0 н/д н/д 0.036 0.216
Alanine (g) 0.068 0.009 н/д 0.001 н/д н/д 0.077 0.462
Aspartic acid (g) 0.263 0.02 н/д 0.004 н/д н/д 0.286 1.716
Glutamic acid (g) 0.825 0.038 н/д 0.011 н/д н/д 0.874 5.244
Glycine (g) 0.038 0.012 н/д 0.001 н/д н/д 0.05 0.3
Proline (g) 0.045 0.019 н/д 0.001 н/д н/д 0.064 0.384
Serine (g) 0.053 0.011 н/д 0.001 н/д н/д 0.064 0.384
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.001 н/д н/д н/д н/д 0.001 0.006
Saturated Fat (g) 0.03 0.013 0.0 0.0 0.0 0.0 0.043 0.258
Phytosterols (mg) 5.25 н/д н/д 0.07 н/д н/д 5.32 31.92
Monounsaturated Fat (g) 0.038 0.132 0.0 0.001 0.0 0.0 0.17 1.02
Polyunsaturated (g) 0.098 0.048 0.0 0.001 0.0 0.0 0.146 0.876