Рецепт Barbequed Spare Rib Sauce - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 2 |
onion
36.0g |
garlic
2.61g |
olive oil
6.75g |
ketchup
80.0g |
apricot preserves
53.34g |
chili
2.6g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.4 | 0.17 | 0.0 | 1.39 | 0.37 | 0.32 | 2.65 | 5.3 |
| Total Fat (g) | 0.04 | 0.01 | 6.75 | 0.25 | 0.11 | 0.44 | 7.59 | 15.18 |
| Carbohydrates (g) | 3.36 | 0.86 | 0.0 | 20.12 | 34.35 | 1.42 | 60.11 | 120.22 |
| Ash (g) | 0.13 | 0.04 | 0.0 | 2.93 | 0.11 | 0.22 | 3.42 | 6.84 |
| Calories (kcal) | 14.4 | 3.889 | 59.67 | 77.6 | 129.071 | 8.164 | 292.794 | 585.588 |
| Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.36 | н/д | н/д | 0.0 | н/д | 0.02 | 0.38 | 0.76 |
| Glucose (dextrose) (g) | 0.71 | н/д | н/д | 9.4 | н/д | 0.06 | 10.16 | 20.32 |
| Fructose (g) | 0.46 | н/д | н/д | 7.43 | н/д | 0.11 | 8.01 | 16.02 |
| Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | н/д | 1.38 | н/д | 0.0 | 1.38 | 2.76 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 32.08 | 1.53 | 0.0 | 55.32 | 18.4 | 0.2 | 107.53 | 215.06 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.53 | 0.03 | 0.0 | 18.22 | 23.15 | 0.19 | 43.1 | 86.2 |
| Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.1 | 0.0 | 0.2 | 0.2 | 0.9 | 2.0 | 4.0 |
| Calcium (mg) | 8.28 | 4.724 | 0.068 | 14.4 | 10.667 | 7.228 | 45.367 | 90.734 |
| Iron (mg) | 0.08 | 0.04 | 0.04 | 0.41 | 0.26 | 0.37 | 1.2 | 2.4 |
| Magnesium (mg) | 3.6 | 0.653 | 0.0 | 15.2 | 2.133 | 4.42 | 26.006 | 52.012 |
| Phosphorus (mg) | 10.44 | 3.993 | 0.0 | 26.4 | 1.6 | 7.878 | 50.311 | 100.622 |
| Potassium (mg) | 52.56 | 10.466 | 0.068 | 305.6 | 41.068 | 49.816 | 459.578 | 919.156 |
| Sodium (mg) | 1.44 | 0.444 | 0.135 | 891.2 | 21.334 | 26.26 | 940.813 | 1881.626 |
| Zinc (mg) | 0.06 | 0.03 | 0.0 | 0.21 | 0.03 | 0.07 | 0.4 | 0.8 |
| Copper (mg) | 0.014 | 0.008 | 0.0 | 0.144 | 0.053 | 0.011 | 0.231 | 0.462 |
| Manganese (mg) | 0.047 | 0.044 | 0.0 | 0.104 | 0.021 | 0.056 | 0.272 | 0.544 |
| Selenium (mcg) | 0.2 | 0.4 | 0.0 | 0.2 | 1.1 | 0.2 | 2.0 | 4.0 |
| Vitamin A, IU (IU) | 0.72 | 0.235 | 0.0 | 746.4 | 109.337 | 770.9 | 1627.592 | 3255.184 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 37.6 | 7.467 | 38.558 | 83.625 | 167.25 |
| Beta Carotene (mcg) | 0.36 | 0.131 | 0.0 | 448.0 | 61.869 | 390.0 | 900.359 | 1800.718 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.97 | 1.17 | 0.07 | 0.76 | 2.97 | 5.94 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 13367.2 | 0.0 | 0.546 | 13367.746 | 26735.492 |
| Lutein + zeaxanthin (mcg) | 1.44 | 0.418 | 0.0 | 0.0 | 4.8 | 8.06 | 14.718 | 29.436 |
| Tocopherol, beta (mg) | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.02 | 0.04 |
| Tocopherol, gamma (mg) | 0.0 | н/д | 0.06 | 0.1 | н/д | 0.08 | 0.24 | 0.48 |
| Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.02 |
| Vitamin C (mg) | 2.7 | 0.8 | 0.0 | 12.1 | 4.7 | 1.7 | 21.9 | 43.8 |
| Thiamin (mg) | 0.018 | 0.005 | 0.0 | 0.008 | 0.0 | 0.009 | 0.04 | 0.08 |
| Riboflavin (mg) | 0.011 | 0.003 | 0.0 | 0.104 | 0.011 | 0.021 | 0.149 | 0.298 |
| Niacin (mg) | 0.043 | 0.018 | 0.0 | 1.144 | 0.021 | 0.205 | 1.432 | 2.864 |
| Pantothenic acid (mg) | 0.043 | 0.016 | 0.0 | 0.04 | 0.011 | н/д | 0.11 | 0.22 |
| Vitamin B-6 (mg) | 0.043 | 0.032 | 0.0 | 0.12 | 0.011 | 0.095 | 0.302 | 0.604 |
| Folate (mcg) | 6.84 | 0.078 | 0.0 | 8.0 | 0.533 | 2.6 | 18.052 | 36.104 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 2.2 | 0.6 | 0.0 | 10.0 | 0.2 | 1.7 | 14.8 | 29.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.004 | 0.002 | 0.0 | 0.016 | н/д | н/д | 0.021 | 0.042 |
| Threonine (g) | 0.007 | 0.004 | 0.0 | 0.048 | н/д | н/д | 0.059 | 0.118 |
| Isoleucine (g) | 0.004 | 0.006 | 0.0 | 0.04 | н/д | н/д | 0.049 | 0.098 |
| Leucine (g) | 0.011 | 0.008 | 0.0 | 0.064 | н/д | н/д | 0.083 | 0.166 |
| Lysine (g) | 0.014 | 0.007 | 0.0 | 0.064 | н/д | н/д | 0.085 | 0.17 |
| Methionine (g) | 0.0 | 0.002 | 0.0 | 0.016 | н/д | н/д | 0.018 | 0.036 |
| Cystine (g) | 0.0 | 0.002 | 0.0 | 0.016 | н/д | н/д | 0.018 | 0.036 |
| Phenylalanine (g) | 0.011 | 0.005 | 0.0 | 0.048 | н/д | н/д | 0.063 | 0.126 |
| Tyrosine (g) | 0.004 | 0.002 | 0.0 | 0.032 | н/д | н/д | 0.038 | 0.076 |
| Valine (g) | 0.007 | 0.008 | 0.0 | 0.048 | н/д | н/д | 0.063 | 0.126 |
| Arginine (g) | 0.036 | 0.016 | 0.0 | 0.04 | н/д | н/д | 0.092 | 0.184 |
| Histidine (g) | 0.004 | 0.003 | 0.0 | 0.032 | н/д | н/д | 0.038 | 0.076 |
| Alanine (g) | 0.007 | 0.003 | 0.0 | 0.072 | н/д | н/д | 0.083 | 0.166 |
| Aspartic acid (g) | 0.032 | 0.013 | 0.0 | 0.28 | н/д | н/д | 0.325 | 0.65 |
| Glutamic acid (g) | 0.094 | 0.021 | 0.0 | 0.88 | н/д | н/д | 0.995 | 1.99 |
| Glycine (g) | 0.011 | 0.005 | 0.0 | 0.04 | н/д | н/д | 0.056 | 0.112 |
| Proline (g) | 0.004 | 0.003 | 0.0 | 0.048 | н/д | н/д | 0.054 | 0.108 |
| Serine (g) | 0.007 | 0.005 | 0.0 | 0.056 | н/д | н/д | 0.068 | 0.136 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.014 | 0.002 | 0.932 | 0.032 | 0.005 | 0.077 | 1.063 | 2.126 |
| Phytosterols (mg) | 5.4 | н/д | 14.918 | 5.6 | н/д | 2.158 | 28.076 | 56.152 |
| Monounsaturated Fat (g) | 0.004 | 0.0 | 4.925 | 0.04 | 0.0 | 0.093 | 5.061 | 10.122 |
| Polyunsaturated (g) | 0.007 | 0.007 | 0.71 | 0.104 | 0.0 | 0.194 | 1.022 | 2.044 |