Рецепт Barbequed Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
shrimp
189.0g |
butter
37.8g |
lemon juice
1.97g |
pepper
4.73g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 38.39 | 0.32 | 0.01 | 0.52 | 39.23 | 470.76 |
Total Fat (g) | 3.27 | 30.66 | 0.0 | 0.15 | 34.08 | 408.96 |
Carbohydrates (g) | 1.72 | 0.02 | 0.17 | 3.06 | 4.97 | 59.64 |
Ash (g) | 2.27 | 0.8 | 0.01 | 0.2 | 3.28 | 39.36 |
Calories (kcal) | 200.336 | 271.02 | 0.492 | 12.049 | 483.896 | 5806.752 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 143.37 | 6.0 | 1.78 | 0.5 | 151.65 | 1819.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.05 | 0.03 | 0.1 | 1.2 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.3 | 1.3 | 15.6 |
Calcium (mg) | 98.278 | 9.072 | 0.138 | 20.648 | 128.136 | 1537.632 |
Iron (mg) | 4.55 | 0.01 | 0.0 | 1.36 | 5.93 | 71.16 |
Magnesium (mg) | 69.928 | 0.756 | 0.118 | 9.167 | 79.969 | 959.628 |
Phosphorus (mg) | 387.441 | 9.072 | 0.118 | 8.174 | 404.806 | 4857.672 |
Potassium (mg) | 349.642 | 9.072 | 2.439 | 59.488 | 420.641 | 5047.692 |
Sodium (mg) | 279.714 | 217.723 | 0.02 | 2.079 | 499.536 | 5994.432 |
Zinc (mg) | 2.1 | 0.03 | 0.0 | 0.07 | 2.2 | 26.4 |
Copper (mg) | 0.491 | 0.0 | 0.001 | 0.053 | 0.545 | 6.54 |
Manganese (mg) | 0.094 | 0.0 | 0.0 | 0.266 | 0.361 | 4.332 |
Selenium (mcg) | 71.8 | 0.4 | 0.0 | 0.1 | 72.3 | 867.6 |
Vitamin A, IU (IU) | 340.193 | 944.601 | 0.393 | 14.128 | 1299.315 | 15591.78 |
Retinol (mcg) | 102.058 | 253.632 | 0.0 | 0.0 | 355.69 | 4268.28 |
Vitamin A, RAE (mcg_RAE) | 102.058 | 258.546 | 0.02 | 0.709 | 361.332 | 4335.984 |
Beta Carotene (mcg) | 0.0 | 59.723 | 0.059 | 7.371 | 67.153 | 805.836 |
Vitamin E (mg) | 2.08 | 0.88 | 0.0 | 0.03 | 2.99 | 35.88 |
Vitamin D (IU) | 287.274 | 21.168 | н/д | н/д | 308.441 | 3701.292 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.284 | 0.284 | 3.408 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.177 | 9.686 | 9.863 | 118.356 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.19 | 0.0 | н/д | 0.22 | 0.4 | 4.8 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 3.8 | 0.0 | 0.9 | 1.0 | 5.7 | 68.4 |
Thiamin (mg) | 0.057 | 0.004 | 0.001 | 0.005 | 0.066 | 0.792 |
Riboflavin (mg) | 0.057 | 0.011 | 0.0 | 0.011 | 0.08 | 0.96 |
Niacin (mg) | 4.819 | 0.015 | 0.002 | 0.054 | 4.89 | 58.68 |
Pantothenic acid (mg) | 0.529 | 0.042 | 0.002 | н/д | 0.573 | 6.876 |
Vitamin B-6 (mg) | 0.189 | 0.0 | 0.001 | 0.016 | 0.206 | 2.472 |
Folate (mcg) | 5.67 | 1.134 | 0.256 | 0.473 | 7.532 | 90.384 |
Vitamin B-12 (mcg) | 2.19 | 0.06 | 0.0 | 0.0 | 2.26 | 27.12 |
Choline (mg) | 152.9 | 7.1 | 0.1 | 0.5 | 160.6 | 1927.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.529 | 0.004 | н/д | н/д | 0.533 | 6.396 |
Threonine (g) | 1.55 | 0.015 | н/д | н/д | 1.565 | 18.78 |
Isoleucine (g) | 1.871 | 0.019 | н/д | н/д | 1.89 | 22.68 |
Leucine (g) | 3.043 | 0.03 | н/д | н/д | 3.073 | 36.876 |
Lysine (g) | 3.345 | 0.026 | н/д | н/д | 3.372 | 40.464 |
Methionine (g) | 1.077 | 0.008 | н/д | н/д | 1.085 | 13.02 |
Cystine (g) | 0.435 | 0.004 | н/д | н/д | 0.438 | 5.256 |
Phenylalanine (g) | 1.625 | 0.015 | н/д | н/д | 1.64 | 19.68 |
Tyrosine (g) | 1.285 | 0.015 | н/д | н/д | 1.3 | 15.6 |
Valine (g) | 1.814 | 0.023 | н/д | н/д | 1.837 | 22.044 |
Arginine (g) | 3.364 | 0.011 | н/д | н/д | 3.375 | 40.5 |
Histidine (g) | 0.775 | 0.008 | н/д | н/д | 0.782 | 9.384 |
Alanine (g) | 2.173 | 0.011 | н/д | н/д | 2.185 | 26.22 |
Aspartic acid (g) | 3.969 | 0.023 | н/д | н/д | 3.992 | 47.904 |
Glutamic acid (g) | 6.558 | 0.068 | н/д | н/д | 6.626 | 79.512 |
Glycine (g) | 2.325 | 0.008 | н/д | н/д | 2.332 | 27.984 |
Proline (g) | 1.266 | 0.03 | н/д | н/д | 1.297 | 15.564 |
Serine (g) | 1.512 | 0.019 | н/д | н/д | 1.531 | 18.372 |
Cholesterol (mg) | 287.274 | 81.268 | 0.0 | 0.0 | 368.542 | 4422.504 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.624 | 19.417 | 0.0 | 0.046 | 20.087 | 241.044 |
Phytosterols (mg) | н/д | н/д | н/д | 4.347 | 4.347 | 52.164 |
Monounsaturated Fat (g) | 0.472 | 7.945 | 0.0 | 0.048 | 8.466 | 101.592 |
Polyunsaturated (g) | 1.266 | 1.149 | 0.0 | 0.053 | 2.469 | 29.628 |