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Рецепт Barbequed Sauerkraut - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onion
12.0g 		butter
2.37g 		bacon --
24.17g 		bacon bits
9.33g 		tomatoes --
31.67g 		sauerkraut
47.33g 		sugar
27.5g 		Всего в порции Всего в рецепте
Protein (g) 0.13 0.02 2.8 2.99 0.25 0.43 0.03 6.65 39.9
Total Fat (g) 0.01 1.92 10.88 2.42 0.04 0.07 0.0 15.34 92.04
Carbohydrates (g) 1.12 0.0 0.16 2.67 1.27 2.03 26.97 34.22 205.32
Ash (g) 0.04 0.05 0.61 0.51 0.26 1.02 0.12 2.61 15.66
Calories (kcal) 4.8 16.969 110.683 44.427 5.383 8.993 104.5 295.756 1774.536
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.12 н/д н/д н/д 0.0 н/д 26.0 26.13 156.78
Glucose (dextrose) (g) 0.24 н/д н/д н/д 0.35 0.07 0.37 1.02 6.12
Fructose (g) 0.15 н/д н/д н/д 0.4 0.02 0.31 0.88 5.28
Lactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.69 0.38 9.72 0.75 29.86 43.79 0.37 95.55 573.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 0.0 0.0 0.0 0.75 0.84 26.68 28.79 172.74
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 1.0 0.3 1.4 0.0 2.8 16.8
Calcium (mg) 2.76 0.568 1.45 9.427 9.817 14.2 22.825 61.046 366.276
Iron (mg) 0.03 0.0 0.12 0.07 0.31 0.7 0.2 1.41 8.46
Magnesium (mg) 1.2 0.047 2.9 8.867 3.483 6.153 2.475 25.126 150.756
Phosphorus (mg) 3.48 0.568 45.433 20.253 6.017 9.467 1.1 86.318 517.908
Potassium (mg) 17.52 0.568 50.267 13.533 59.533 80.467 36.575 258.463 1550.778
Sodium (mg) 0.48 13.632 201.308 165.2 45.283 312.873 7.7 746.477 4478.862
Zinc (mg) 0.02 0.0 0.28 0.17 0.04 0.09 0.01 0.62 3.72
Copper (mg) 0.005 0.0 0.017 0.05 0.022 0.047 0.014 0.155 0.93
Manganese (mg) 0.016 0.0 0.005 н/д 0.025 0.071 0.017 0.133 0.798
Selenium (mcg) 0.1 0.0 4.9 0.7 0.0 0.3 0.3 6.3 37.8
Vitamin A, IU (IU) 0.24 59.143 8.942 0.0 37.05 8.52 0.0 113.895 683.37
Retinol (mcg) 0.0 15.88 2.658 0.0 0.0 0.0 0.0 18.539 111.234
Vitamin A, RAE (mcg_RAE) 0.0 16.188 2.658 0.0 1.9 0.473 0.0 21.22 127.32
Beta Carotene (mcg) 0.12 3.739 0.0 0.0 22.167 3.787 0.0 29.813 178.878
Vitamin E (mg) 0.0 0.05 0.07 0.64 0.22 0.07 0.0 1.05 6.3
Vitamin D (IU) н/д 1.325 н/д н/д н/д н/д н/д 1.325 7.95
Lycopene (mcg) 0.0 0.0 0.0 0.0 876.217 0.0 0.0 876.217 5257.302
Lutein + zeaxanthin (mcg) 0.48 0.0 0.0 0.0 27.233 139.633 0.0 167.347 1004.082
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.02 н/д 0.02 н/д н/д 0.04 0.24
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.9 0.0 0.0 0.2 2.9 7.0 0.0 11.0 66.0
Thiamin (mg) 0.006 0.0 0.068 0.056 0.016 0.009 0.0 0.155 0.93
Riboflavin (mg) 0.004 0.001 0.027 0.007 0.019 0.009 0.0 0.066 0.396
Niacin (mg) 0.014 0.001 0.926 0.149 0.225 0.066 0.03 1.412 8.472
Pantothenic acid (mg) 0.014 0.003 0.126 н/д 0.038 0.043 0.036 0.259 1.554
Vitamin B-6 (mg) 0.014 0.0 0.051 0.007 0.035 0.062 0.011 0.18 1.08
Folate (mcg) 2.28 0.071 0.483 11.853 2.533 11.36 0.275 28.856 173.136
Vitamin B-12 (mcg) 0.0 0.0 0.17 0.11 0.0 0.0 0.0 0.28 1.68
Choline (mg) 0.7 0.4 11.3 12.6 2.2 4.9 0.6 32.8 196.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.0 0.024 н/д 0.003 0.005 н/д 0.034 0.204
Threonine (g) 0.002 0.001 0.109 н/д 0.013 0.014 н/д 0.139 0.834
Isoleucine (g) 0.001 0.001 0.131 н/д 0.006 0.009 н/д 0.149 0.894
Leucine (g) 0.004 0.002 0.218 н/д 0.01 0.014 н/д 0.247 1.482
Lysine (g) 0.005 0.002 0.232 н/д 0.01 0.014 н/д 0.262 1.572
Methionine (g) 0.0 0.0 0.063 н/д 0.003 0.005 н/д 0.071 0.426
Cystine (g) 0.0 0.0 0.031 н/д 0.003 0.005 н/д 0.04 0.24
Phenylalanine (g) 0.004 0.001 0.111 н/д 0.01 0.009 н/д 0.135 0.81
Tyrosine (g) 0.001 0.001 0.087 н/д 0.006 0.005 н/д 0.1 0.6
Valine (g) 0.002 0.001 0.15 н/д 0.006 0.014 н/д 0.174 1.044
Arginine (g) 0.012 0.001 0.181 н/д 0.006 0.024 н/д 0.224 1.344
Histidine (g) 0.001 0.0 0.106 н/д 0.006 0.009 н/д 0.124 0.744
Alanine (g) 0.002 0.001 0.179 н/д 0.01 0.014 н/д 0.206 1.236
Aspartic acid (g) 0.011 0.001 0.263 н/д 0.051 0.043 н/д 0.369 2.214
Glutamic acid (g) 0.031 0.004 0.413 н/д 0.152 0.099 н/д 0.7 4.2
Glycine (g) 0.004 0.0 0.196 н/д 0.006 0.009 н/д 0.216 1.296
Proline (g) 0.001 0.002 0.155 н/д 0.006 0.014 н/д 0.178 1.068
Serine (g) 0.002 0.001 0.106 н/д 0.01 0.019 н/д 0.138 0.828
Cholesterol (mg) 0.0 5.088 16.433 0.0 0.0 0.0 0.0 21.522 129.132
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 1.216 3.623 0.379 0.006 0.014 0.0 5.243 31.458
Phytosterols (mg) 1.8 н/д н/д н/д н/д н/д н/д 1.8 10.8
Monounsaturated Fat (g) 0.001 0.497 4.845 0.581 0.006 0.005 0.0 5.937 35.622
Polyunsaturated (g) 0.002 0.072 1.216 1.265 0.016 0.033 0.0 2.604 15.624