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Рецепт Barbequed Hamburger - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		onions
33.0g 		vinegar
5.0g 		worcestershire sauce
5.67g 		salt
0.5g 		pepper
0.21g 		catsup
30.0g 		chili
0.43g 		water
29.63g 		butter
4.73g 		hamburger
113.4g 		Всего в порции Всего в рецепте
Protein (g) 0.36 0.0 0.0 0.0 0.0 0.52 0.05 0.0 0.04 22.68 23.66 141.96
Total Fat (g) 0.03 0.0 0.0 0.0 0.0 0.09 0.07 0.0 3.84 11.34 15.38 92.28
Carbohydrates (g) 3.08 0.05 1.1 0.0 0.01 7.55 0.24 0.0 0.0 0.0 12.03 72.18
Ash (g) 0.12 н/д 0.11 0.5 0.0 1.1 0.04 0.03 0.1 1.11 3.1 18.6
Calories (kcal) 13.2 1.05 4.42 0.0 0.066 29.1 1.361 0.0 33.938 199.581 282.715 1696.29
Starch (g) 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.33 н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.33 1.98
Glucose (dextrose) (g) 0.65 н/д н/д н/д 0.0 3.53 0.01 н/д н/д н/д 4.19 25.14
Fructose (g) 0.43 н/д н/д н/д 0.0 2.79 0.02 н/д н/д н/д 3.24 19.44
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.52 0.0 н/д н/д н/д 0.52 3.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.41 4.69 4.45 0.0 0.2 20.75 0.03 29.6 0.75 78.81 168.68 1012.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.4 0.02 0.57 0.0 0.01 6.83 0.03 0.0 0.0 0.0 8.86 53.16
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.8 4.8
Calcium (mg) 7.59 0.35 6.063 0.12 0.015 5.4 1.205 0.889 1.136 13.608 36.375 218.25
Iron (mg) 0.07 0.01 0.3 0.0 0.0 0.15 0.06 0.0 0.0 2.54 3.14 18.84
Magnesium (mg) 3.3 0.25 0.737 0.005 0.025 5.7 0.737 0.296 0.095 22.68 33.824 202.944
Phosphorus (mg) 9.57 0.4 3.4 0.0 0.055 9.9 1.313 0.0 1.136 208.653 234.427 1406.562
Potassium (mg) 48.18 3.65 45.333 0.04 0.447 114.6 8.303 0.0 1.136 364.009 585.698 3514.188
Sodium (mg) 1.32 0.25 55.533 193.79 0.008 334.2 4.377 1.185 27.264 74.843 692.77 4156.62
Zinc (mg) 0.06 0.0 0.01 0.0 0.0 0.08 0.01 0.0 0.0 5.43 5.6 33.6
Copper (mg) 0.013 0.001 0.011 0.0 0.0 0.054 0.002 0.003 0.0 0.079 0.163 0.978
Manganese (mg) 0.043 н/д н/д 0.001 0.0 0.039 0.009 0.0 0.0 0.011 0.103 0.618
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 18.8 19.2 115.2
Vitamin A, IU (IU) 0.66 н/д 4.477 0.0 6.633 279.9 128.483 0.0 118.286 0.0 538.439 3230.634
Retinol (mcg) 0.0 0.0 0.057 0.0 0.0 0.0 0.0 0.0 31.761 0.0 31.817 190.902
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.283 0.0 0.333 14.1 6.426 0.0 32.376 0.0 53.518 321.108
Beta Carotene (mcg) 0.33 0.0 2.437 0.0 3.44 168.0 65.0 0.0 7.479 0.0 246.686 1480.116
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.44 0.13 0.0 0.11 0.36 1.05 6.3
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 2.651 н/д 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 5012.7 0.091 0.0 0.0 0.0 5012.791 30076.746
Lutein + zeaxanthin (mcg) 1.32 0.0 2.72 0.0 0.108 0.0 1.343 0.0 0.0 0.0 5.491 32.946
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.0 0.04 0.01 н/д 0.0 н/д 0.05 0.3
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.4 0.0 0.7 0.0 0.3 4.5 0.3 0.0 0.0 0.0 8.3 49.8
Thiamin (mg) 0.017 0.0 0.004 0.0 0.0 0.003 0.002 0.0 0.0 0.045 0.071 0.426
Riboflavin (mg) 0.01 0.0 0.007 0.0 0.0 0.039 0.003 0.0 0.001 0.181 0.243 1.458
Niacin (mg) 0.04 0.0 0.04 0.0 0.002 0.429 0.034 0.0 0.002 5.749 6.296 37.776
Pantothenic acid (mg) 0.04 н/д н/д 0.0 0.001 0.015 н/д 0.0 0.005 0.68 0.741 4.446
Vitamin B-6 (mg) 0.04 0.0 0.0 0.0 0.001 0.045 0.016 0.0 0.0 0.42 0.521 3.126
Folate (mcg) 6.27 0.0 0.453 0.0 0.097 3.0 0.433 0.0 0.142 6.804 17.2 103.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 2.51 2.51 15.06
Choline (mg) 2.0 0.0 0.2 0.0 0.0 3.8 0.3 0.0 0.9 75.0 82.1 492.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 н/д н/д 0.0 0.0 0.006 н/д н/д 0.0 0.091 0.101 0.606
Threonine (g) 0.007 н/д н/д 0.0 0.0 0.018 н/д н/д 0.002 0.862 0.888 5.328
Isoleucine (g) 0.003 н/д н/д 0.0 0.0 0.015 н/д н/д 0.002 1.009 1.03 6.18
Leucine (g) 0.01 н/д н/д 0.0 0.0 0.024 н/д н/д 0.004 1.769 1.807 10.842
Lysine (g) 0.013 н/д н/д 0.0 0.0 0.024 н/д н/д 0.003 1.871 1.912 11.472
Methionine (g) 0.0 н/д н/д 0.0 0.0 0.006 н/д н/д 0.001 0.567 0.574 3.444
Cystine (g) 0.0 н/д н/д 0.0 0.0 0.006 н/д н/д 0.0 0.227 0.233 1.398
Phenylalanine (g) 0.01 н/д н/д 0.0 0.0 0.018 н/д н/д 0.002 0.907 0.937 5.622
Tyrosine (g) 0.003 н/д н/д 0.0 0.0 0.012 н/д н/д 0.002 0.68 0.698 4.188
Valine (g) 0.007 н/д н/д 0.0 0.0 0.018 н/д н/д 0.003 1.123 1.15 6.9
Arginine (g) 0.033 н/д н/д 0.0 0.0 0.015 н/д н/д 0.001 1.531 1.58 9.48
Histidine (g) 0.003 н/д н/д 0.0 0.0 0.012 н/д н/д 0.001 0.714 0.731 4.386
Alanine (g) 0.007 н/д н/д 0.0 0.0 0.027 н/д н/д 0.001 1.474 1.509 9.054
Aspartic acid (g) 0.03 н/д н/д 0.0 0.001 0.105 н/д н/д 0.003 2.041 2.179 13.074
Glutamic acid (g) 0.086 н/д н/д 0.0 0.0 0.33 н/д н/д 0.009 3.368 3.793 22.758
Glycine (g) 0.01 н/д н/д 0.0 0.0 0.015 н/д н/д 0.001 1.735 1.761 10.566
Proline (g) 0.003 н/д н/д 0.0 0.0 0.018 н/д н/д 0.004 1.281 1.307 7.842
Serine (g) 0.007 н/д н/д 0.0 0.0 0.021 н/д н/д 0.002 0.93 0.96 5.76
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.177 73.709 83.886 503.316
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.726 0.726 4.356
Saturated Fat (g) 0.013 0.0 0.0 0.0 0.0 0.012 0.013 0.0 2.432 4.604 7.074 42.444
Phytosterols (mg) 4.95 н/д н/д 0.0 н/д 2.1 0.36 н/д н/д н/д 7.41 44.46
Monounsaturated Fat (g) 0.003 0.0 0.0 0.0 0.0 0.015 0.015 0.0 0.995 4.933 5.962 35.772
Polyunsaturated (g) 0.007 0.0 0.0 0.0 0.0 0.039 0.032 0.0 0.144 0.386 0.608 3.648